Advance Sports Massage Therapy

31/12/2021

A huge thank-you to everyone who has supported me in my first 6 months ❤

13/12/2021

Why not treat someone you love this Christmas with a sports massage voucher?
£25 for a 45-minute session. Because they're worth it.

27/09/2021

Congratulations to everyone who ran yesterday's Acorn Bank 10k, complete with that killer hill! I had great fun marshalling and look forward to treating one of the prizewinners to a well-deserved massage 😊

💚💙💚Our provisional race results are now live at the link below!🏆
http://www.edenrunners.co.uk/webdocs/cushy/Acornbank10k_49_2847391358.xlsx

❤️We’d like to say a HUGE thank you to all of the following for their contributions to our day:
🌳Acorn Banks National Trust
🍪Traybakes Ltd
🚑Kentdale First Aid Events Ltd
🚽Border Loos
🐒Kong Adventure Keswick
💪🏼Advance Sports Massage Therapy
🍶Interlude Ceramics Ltd
⛺️Park Foot Caravan & Camping Park
👕Wasp Sports
🧦Pete Bland Sports
🍰Granny Carmen's Kitchen
👒Heather Hats and Accessories
🪵Cumbrian Wood Rings
🛌Dozy Rosie’s
🫖Gina Mumford Ceramics
🥮Paul S
⏱Dave E
🍾Kevin W
🎂Anne B

💖…and finally once again thank you to all runners! Your kind car park contributions raised an amazing £306 - the proceeds will go to Acorn Bank (National Trust) to help look after this special place for now and future generations. The National Trust is a registered charity number 205846.

📷: Alex Mitchell

30/07/2021

It's officially holiday time for me after a crazy few weeks. Clinic re-opens Monday 9th August so, in the meantime, take care of yourselves 🥰

09/07/2021

Happy weekend 🥰

01/07/2021

Love my new business cards by MOO 😊

28/06/2021

Thank-you to everyone who has been liking, sharing and supporting my new business over the past few days. I am actually now fully booked this week but do have some availability next week (commencing 5th July) on Tuesday, Wednesday and Thursday. I'm also thrilled to say that, after a very busy weekend of sorting, cleaning and re-organising, my clinic here in Lamonby is now open. I am just 10 miles from Penrith in a peaceful, rural location. So if you would prefer to 'get away from it all' for your sports massage then this will be perfect for you. I am continuing with mobile appointments too so, your massage your way.
DM, use the WhatsApp button or contact me on 07740 854457 to book or have a chat about it first.
Happy Monday 🥰

23/06/2021

My name is Suzanne and I became a Sports Massage Therapist through my progression from a love of running and fascination with human physiology. Since discovering the joy of running 10 years ago I have become increasingly curious about how our bodies function and move, their response to training and recovery, and how much more they can do for us than we ever thought possible. I came to sport later in life following personal tragedy and found it gave me therapy and release. As I continued to develop as a runner, I have progressed from 5k to 50 mile distances, and from road to running long distances over the Lakeland fells.

Through a combination of experience and study I know that rest, recovery and maintenance, through not only strength and conditioning but also regular massage treatments, are integral to help us get the most out of our bodies and to minimise the risk of injury, either through sport, repetitive daily activities or even poor posture while sitting at a desk. Sports massage helps you to both move better and feel better. As a client recently told me, for several days after his massage he feels like he is 'walking on air'.

23/06/2021