Finding Balance

Finding Balance Supporting you to return to your natural flow of energy finding your balance

I’m a Clinical Reflexologist, Yoga teacher, offering embodied flow, Yoga Nidra, sound with Tibetan bowls, Reiki Master Usui/Holy Fire III, Body Heart Mind Somatics. First Consultation may take longer as a health questionnaire & consent form will need to be completed prior to your session. Availability is flexible, for evening or weekend appointments please contact me.

£20.00 Cancellation fee applies to all appointments cancelled within less than 24hrs of planned time.

03/05/2026
03/05/2026

Yoga classes, somatic movement & reiki Holy fire experience...please check out events & message if you'd like to book🙏

Be that small action in someone’s life today, you never really know how far it will spread & the difference it will make...
01/05/2026

Be that small action in someone’s life today, you never really know how far it will spread & the difference it will make ❤️

Hoping you choose to have a loving, kind, honest & uplifting conversation with yourself today💛
30/04/2026

Hoping you choose to have a loving, kind, honest & uplifting conversation with yourself today💛

Following practice last night I spent some time by the lake contemplating, it was such a beautiful evening Practice was ...
29/04/2026

Following practice last night I spent some time by the lake contemplating, it was such a beautiful evening Practice was gentle, which I feel is much needed by many at the moment, time seems to be moving quickly & people are noticing more changes occurring within their life, be that work, home, relationships, health; with these many distractions it is easy to forget to be in the here & now. To miss the simple pleasures all around us each day.
Last night was about softening, observing from within, setting that nervous energy to one side, a moment to feel supported & cared for to become more grounded, settled & calm.
Always grateful to those who join my classes🙏💛

Classes for May in the events link on my page, held at
Soulands Studio soul nature

Thanks to those who joined me for last night's yoga,a very gentle one. The class plan i had in mind completely changed a...
27/04/2026

Thanks to those who joined me for last night's yoga,a very gentle one. The class plan i had in mind completely changed after listening to how they all felt physically, emotionally & mentally, this can often be the case. Adapting & tuning into those present, being intuitively led which I feel is so important.

The gardens were in full spring bloom showing off their colourful splendor & being warm enough to open the patio door was bliss.

Tomorrow is the monthly Tuesday night soother should you be inclined to join please message to book🙏 Soulands Studio soul nature

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Penrith

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