Finding Balance

06/02/2026

Bringing two modalities together in last nights session was a wonderful combination; wellness to support body, heart, mind & spiritual connection with each person, meeting them where they are, facilitated in a beautifully soothing & supportive, safe space.

I believe we each heal what we need to within ourselves at a pace & time we choose, only we can do this work however, we sometimes need someone to hold space & to facilitate our healing & I feel very privileged to be able to offer this to those people who come to all my yoga classes, singing bowls, yoga Nidra practices, somatic movement classes & body heart & mind somatics with elemental breathing & journeying and those who choose to come to me for Clinical Reflexology or Usui/Holy Fire reiki & once I’ve completed my case studies for EFT (Emotional Freedom Technique) I will be sharing the many benefits with you too.

If you’re interested in trying a class or a treatment & have questions or wish to know more please get in touch. If you feel I’m unable to support you I know many other experienced practitioners & teachers who may suit🙏✨

I care about what I do & wish to support you well, I’ve spent a lot of time learning, studying, completing accredited training, practicing & experiencing the many benefits of these modalities🙏

06/02/2026

Thank you to all who came together last night for an introduction to some somatic movement supported by the Earth & water elemental breathing, then transitioning into the Holy Fire 1 reiki experience; gently guided by my voice before the Holy fire energies led each unique experience✨
It was so lovely to observe a noticeable change in energy within the room & within those present before & after the session❤️

05/02/2026

Fantastic opportunity to learn this fabulous technique, the list of what it can support you with is endless... Nicky's a brilliant teacher bringing such a wealth of knowledge, passion & experience to this course✨

This is one option.. if you're struggling with a phobia, be it a spider or anything else 😁

Another option is to join us on our next tapping training course next month, to learn how to help yourself and others gain relief from phobias, fears, allergies, pain, limiting beliefs and so much more

Just 6 spaces left for new students

Please email hello@nickyforbes.com or check the pinned post at the top for links to the course details.

Happy to chat if you have any questions ✨️

31/01/2026

Some great information on the benefits of regular practice in yoga postures

27/01/2026

Sharing February dates following queries after Sundays class; please refer to Feb events for more details about each class .

Thursday 5th Feb 6-7pm £15
Somatic movement, breathing into Holy fire reiki experience

Tue 17th Feb 5.45-7.15pm £15
Restorative yoga, singing bowls, yoga Nidra, herbal tea & snack

Sunday 8th & 22nd 4-5pm £10
Slow flow yoga with extended savasana, singing bowls
Intimate small groups in beautiful setting Booking essential, message to book🙏

Every Monday at Redhills Barn Fitness 6.30-7.15pm slow flow & stretch
Booking via team up app.. see gym page for info & cost.. open to non members