Finding Balance

03/05/2026

03/05/2026

Yoga classes, somatic movement & reiki Holy fire experience...please check out events & message if you'd like to book🙏

01/05/2026

Be that small action in someone’s life today, you never really know how far it will spread & the difference it will make ❤️

30/04/2026

Hoping you choose to have a loving, kind, honest & uplifting conversation with yourself today💛

29/04/2026

Following practice last night I spent some time by the lake contemplating, it was such a beautiful evening Practice was gentle, which I feel is much needed by many at the moment, time seems to be moving quickly & people are noticing more changes occurring within their life, be that work, home, relationships, health; with these many distractions it is easy to forget to be in the here & now. To miss the simple pleasures all around us each day.
Last night was about softening, observing from within, setting that nervous energy to one side, a moment to feel supported & cared for to become more grounded, settled & calm.
Always grateful to those who join my classes🙏💛

Classes for May in the events link on my page, held at
Soulands Studio soul nature

27/04/2026

Thanks to those who joined me for last night's yoga,a very gentle one. The class plan i had in mind completely changed after listening to how they all felt physically, emotionally & mentally, this can often be the case. Adapting & tuning into those present, being intuitively led which I feel is so important.

The gardens were in full spring bloom showing off their colourful splendor & being warm enough to open the patio door was bliss.

Tomorrow is the monthly Tuesday night soother should you be inclined to join please message to book🙏 Soulands Studio soul nature