Onyx Coaching & Classes

Onyx Coaching & Classes Private Studio - Personal Training, Yoga Classes, Exercise Classes, 1-1 Pole Dance Lessons

11/12/2025

there’s no better inner-child work than moving your body in ways you did so carelessly as a child ✨🧘‍♀️

Inversions build strength, calm the mind, boost confidence, and open up new ways of seeing the world.

And honestly… being upside down just feels fun!

Join us for Yoga…

Mondays 5:30-6:15pm

Tuesdays 7:20-8:05am

Wednesdays 6:30-7:15pm

Fridays 8-8:45am / 5:45-6:30pm

Anyone welcome, beginner friendly 🙏🏼

Dance Fit is the class that makes fitness feel FUN again! 💛💃Feel good music, easy to follow moves, a room full of energy...
09/12/2025

Dance Fit is the class that makes fitness feel FUN again! 💛💃

Feel good music, easy to follow moves, a room full of energy ⚡️

Come as you are, leave with a glow ✨

Follow the link in our bio to book!

January goals? Get a head start 💥Staying consistent through winter is tough, motivation is low and life is busy!! But it...
08/12/2025

January goals? Get a head start 💥

Staying consistent through winter is tough, motivation is low and life is busy!! But it’s important to keep taking time out for ourselves, our physical and mental health😌

Why restart when you can keep the momentum going?

Move into Christmas feeling fitter, stronger and proud🎄🔥

Join us for BODYPUMP with tomorrow morning 6:30-7:15am, you won’t regret it!

Suitable for all abilities, beginner friendly, drop ins welcome 🤗

FEELING FESTIVE 🎄🤶 today’s Santa dash has got us in the festive spirit!! While you’re here… here’s a little reminder to ...
07/12/2025

FEELING FESTIVE 🎄🤶 today’s Santa dash has got us in the festive spirit!!

While you’re here… here’s a little reminder to keep scheduling in time for yourself this busy time of year!!

Join us for a full timetable of classes this week ❤️ link in bio to book!!

🎄 FESTIVE TIMETABLE 🎄We will be running a slightly reduced timetable between Christmas and New Year..But don’t panic, we...
04/12/2025

🎄 FESTIVE TIMETABLE 🎄

We will be running a slightly reduced timetable between Christmas and New Year..

But don’t panic, we still have plenty of classes daily to keep you moving!! 🕺🏼

Drop ins welcome 🫶🏻

Dream duo smashing their 1:30 goal in Hyrox Madrid 👏🏼💪🏼💥You girls have work so hard in the run up to this, very well ear...
02/12/2025

Dream duo smashing their 1:30 goal in Hyrox Madrid 👏🏼💪🏼💥

You girls have work so hard in the run up to this, very well earned ❤️

30/11/2025

How are you showing up for yourself this week? 💪

In the busiest time of the year, remember that you still deserve time, energy, and care. Show up, even if it’s just for 30 minutes once a week, your self-care matters 🫶🏻

If you need an extra push, check out our class timetable over on our website, link in bio 🥰

✨ Your strength era starts now ✨Introducing BODYPUMP HEAVY 💪🏼the long-term strength journey your future self will thank ...
29/11/2025

✨ Your strength era starts now ✨

Introducing BODYPUMP HEAVY 💪🏼

the long-term strength journey your future self will thank you for😅⚡️

A huge well done to  who competed in the Hybrid Games over the weekend and absolutely smashed it 🔥Gill has shown up week...
25/11/2025

A huge well done to who competed in the Hybrid Games over the weekend and absolutely smashed it 🔥

Gill has shown up week in week out since Onyx first opened & always gives 110% to everything she does, her hard work has well and truly paid off 👏🏼👏🏼

Address

Unit 2, Auctionmart Lane
Penrith
CA117JG

Alerts

Be the first to know and let us send you an email when Onyx Coaching & Classes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Onyx Coaching & Classes:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category