Onyx Coaching & Classes

06/05/2026

For anyone stuck in the “I know I should lift weights… but I just don’t get the same buzz as cardio”

BODYPUMP is the one 💪🔥

High-rep strength training, driven by music, with that same heart-pumping, endorphin inducing energy you love from cardio! Plus all the benefits of getting stronger, leaner, and more confident with weights.

Tuesdays 6:30-7:15am

Fridays 6:45-7:30pm

Saturdays 9:20-10:05am

£8.50 for a drop in! Class passes & membership options available. Anyone welcome 🤗

27/04/2026

🔥 Feel the burn & find your strength 🔥

Strengthen your core, improve flexibility, and move with power 💪🏼 Join our Les Mills Pilates classes and transform the way your body feels ✨

🧘‍♀️ Mondays: 6:30–7:15pm
🧘‍♀️ Tuesdays: 8:15–9:00am

Whether you’re building strength or resetting your mind, this is your time. Link in bio to book 🤗

£8.50 for a drop in, or £45 for a 6 class pass ❤️

26/04/2026

Today was well and truly a Soulful Sunday, and my cup is very much filled ❤️

Thank you to everyone who came and made it such a lovely day 🥰

The batteries are recharged and we’re ready to take on a fresh new week 🫶🏻

20/04/2026

Something special is happening… ✨

This Wellness Day has come together so beautifully, and I genuinely cannot wait to share the space with those joining. A full day to slow down, reset, and reconnect.. the kind of experience we rarely give ourselves permission for.

Think nourishing practices, calming energy, and time that’s just for you 🤍

There are just a couple of spaces remaining now, and once they’re gone, that’s it for this one. If you’ve been thinking about it, take this as your sign.

Link in bio to book 💫

15/04/2026

15/04/2026

✨ We’re so excited to be offering another day like this… ✨

After the incredible success of our last wellness day, we can’t wait to welcome you back (or meet you for the first time!) for a truly special experience 💛

Join us for a deeply nourishing day designed to calm your nervous system, help you slow down, and refill your cup.

Here’s what’s waiting for you:
🧘‍♀️ Gentle yoga to ease you into the day
😴 A powerful talk on sleep
🕯️ Aromatherapy candle making
🔥 Reiki sound & crystal meditation
💆‍♀️ Taster massages running throughout
🥗 Plus lunch included

No experience needed, open to all! This is a safe, soothing space to unwind, reconnect, and be taken care of 🤗

📍 Onyx Coaching & Classes, Penrith
📅 26th April 2026
🎟️ Limited spaces available

This is your sign to pause, breathe, and prioritise YOU 🤍

✨ Book now via the link in our bio ✨