Soulands Studio

21/10/2025

Our lovely yoga and sauna collaboration is live to book! Let’s keep fingers crossed for no named storms ☔️

That time between Christmas and New Year when things can feel a little muddled… try this beautiful offering!

20/10/2025

20/10/2025

Celebrating with .yoga here Studio this Thursday 23rd October

09/10/2025

🍂 Sunday 5th October 9.45am 🍂

Join us for a dreamy Sunday morning connecting with nature and ourselves.

We will begin with a slow, warming yoga flow with Claire, at the beautiful Soulands Studio, Dacre.

After class, enjoy time to stay grounded while we share hot drinks, light snacks with our small group before meeting again at the lake.

Enjoy our wood-fired, lake-side sauna with an essential oil ritual, meditation and skin products for you to try. A truly deeply nourishing wild spa experience immersed in nature.

03/10/2025

Looking forward to this event on Sunday 5th October at Soulands Studio
Contact Fellside Sauna to book

🍂 Sunday 5th October 9.45am 🍂

Join us for a dreamy Sunday morning connecting with nature and ourselves.

We will begin with a slow, warming yoga flow with Claire, at the beautiful Soulands Studio, Dacre.

After class, enjoy time to stay grounded while we share hot drinks, light snacks with our small group before meeting again at the lake.

Enjoy our wood-fired, lake-side sauna with an essential oil ritual, meditation and skin products for you to try. A truly deeply nourishing wild spa experience immersed in nature.

29/09/2025

Alison Marsden has been making sauerkraut at home and for her clients for over 15 years. She runs cookery demonstrations and published her first...

19/09/2025

We are pleased to have Alison returning to Soulands Studio after the Summer Break. New Class starting on the 26th September - contact Alison to book

14/09/2025

Celebrate at soulands studio this with us as we embrace wool’s role as one of the world’s most natural, renewable and restorative fibres. Whether practicing on wool mats or resting on wool cushions, wool supports us not just physically, but energetically - helping us to soften, restore, and reconnect with our natural rhythms.
Visit www.soulandsstudio.com for the class schedule

27/08/2025

New Early Morning class starting September 4th at Soulands Studio
Thursdays 7:15 - 8:15am | Yoga
With .yoga
Yoga has been part of my life for many years, and what began as a way to understand my body and reconnect with myself slowly grew into a deep love and calling to share the practice with others. Teaching feels like a natural extension of my own journey—one that’s all about holding space for those searching for balance, self-care, to breathe and feel good in their own skin.
I teach Hatha & Vinyasa yoga and every class I create is a sanctuary space where you can ground, move, and centre yourself before the rest of the world asks for your attention.
I will guide you through a gentle yet energising Yoga class . We’ll combine movement, breath, and mindfulness to awaken the body, ease the mind, and leave you stepping into your day feeling steady, clear, and refreshed.
Whether you’re new to yoga or returning to your mat, this class is an invitation to carve out a little ritual of your own—one that nourishes you, strengthens you, and reminds you to begin each day with intention.
I’d love to welcome you to Soulands Studio and share these early mornings together.
You can book your spot here: https://www.yogawithflo.com/yoga-in-dacre
Or contact me for any questions here:
T: 07949708310
Email: yogawithflo.penrith@gmail.com
W: www.yogawithflo.com

15/08/2025

New to the studio - Relax and revitalise with Qigong. Starting Thursday 21st August - 11.00am to 12 noon
Qigong4Health

16/05/2025

Coming up on Friday the 20th June A Back Care for Gardeners Workshop with Alison Marsden.