27/08/2025
New Early Morning class starting September 4th at Soulands Studio
Thursdays 7:15 - 8:15am | Yoga
With .yoga
Yoga has been part of my life for many years, and what began as a way to understand my body and reconnect with myself slowly grew into a deep love and calling to share the practice with others. Teaching feels like a natural extension of my own journey—one that’s all about holding space for those searching for balance, self-care, to breathe and feel good in their own skin.
I teach Hatha & Vinyasa yoga and every class I create is a sanctuary space where you can ground, move, and centre yourself before the rest of the world asks for your attention.
I will guide you through a gentle yet energising Yoga class . We’ll combine movement, breath, and mindfulness to awaken the body, ease the mind, and leave you stepping into your day feeling steady, clear, and refreshed.
Whether you’re new to yoga or returning to your mat, this class is an invitation to carve out a little ritual of your own—one that nourishes you, strengthens you, and reminds you to begin each day with intention.
I’d love to welcome you to Soulands Studio and share these early mornings together.
You can book your spot here: https://www.yogawithflo.com/yoga-in-dacre
Or contact me for any questions here:
T: 07949708310
Email: yogawithflo.penrith@gmail.com
W: www.yogawithflo.com
