Penrith and Appleby Slimming World with Caroline

Penrith and Appleby Slimming World with Caroline Award winning Slimming World Groups where we have lots of fun! Who said losing weight was boring?

We are healthy and filling everyday, unlimited free foods, no weighing, measuring or counting. This page is designed for members to share stories, and recepies. We are all doing Slimming World together, and we can help and support each other throughout the week inbetween classes.

Your group is there for you whatever....whether you've lost or gained weight, whether you attend every week or whether y...
30/01/2026

Your group is there for you whatever....whether you've lost or gained weight, whether you attend every week or whether you've been away for a while - we're always here....no judgement...no questions...just smiles, friendship, support and motivation. It's really hard to do this alone...and the good news is that you don't have to ###

What an incredible week we have had. This week has been so incredibly inspiring ! I hope it helps anyone that maybe has ...
29/01/2026

What an incredible week we have had. This week has been so incredibly inspiring ! I hope it helps anyone that maybe has lost that belief ! Because I believe in you. I really do!
Our Greatest Losers have lost an amazing combined weight loss of 31.5 stones. I am one very proud consultant and I really couldn’t be happier for you. Well deserved 👏👏👏

Which do you prefer ?
29/01/2026

Which do you prefer ?

Breakfast this morning 🌅 1 sachet = 1hi fibre choice and lots of lovely blueberries (speed) This will keep me going whil...
29/01/2026

Breakfast this morning 🌅
1 sachet = 1hi fibre choice and lots of lovely blueberries (speed) This will keep me going while I’m in group today

But you see it’s not JUST half a stone……..▶️ If you have sore knees or ankles that 7lbs lost will lift around 28lbs of p...
29/01/2026

But you see it’s not JUST half a stone……..

▶️ If you have sore knees or ankles that 7lbs lost will lift around 28lbs of pressure off those joints.
▶️ When it’s your hip joints that are grumbling then that 7lbs gone will equate to about 42lbs of pressure gone.
▶️ This year we’ve already seen lots of people lose that after 7 days on plan and many more within 14 days.
▶️ Being on plan consistently to get 7lbs gone WILL give you confidence in your choice power and anything fitted will already be feeling more comfy.
▶️ Lots of my members lost 7lbs (or more) in January - keep that up each month for 2026 and there will be 84 lbs gone by 2027 - that’s a staggering SIX STONE! How many of us would be at target THIS YEAR 😉

Don’t keep saying ONE DAY when TODAY could be your DAY ONE ❤️ xx

APPLEBY MARKET HALL
TUESDAYS
9.30am

PENRITH CONSERVATIVE CLUB
WEDNESDAYS
5pm or 7pm
THURSDAYS
9.30am or 11.30am

CAROLINE 07799265809

So whose woken up this morning with renewed hope that you can and will achieve your weight loss goals ? If the answer is...
28/01/2026

So whose woken up this morning with renewed hope that you can and will achieve your weight loss goals ? If the answer is YES! Then myself and my friendly and supportive groups are hear to help you.

DO IT FOR YOU.
YOU ARE WORTH IT.
We would live to welcome you to one of our groups.

You will find us today at :

Penrith Conservative Club
Wednesday 5pm or 7pm
Or
Penrith Conservative Club
Thursdays 9.30am or 11.30am
Or
Appleby Market Hall
Tuesdays 9.30am

Caroline 07799265809

There’s nothing quite like the confidence that comes from clothes fitting beautifully again 👗🤵✨. Whether it’s buying som...
28/01/2026

There’s nothing quite like the confidence that comes from clothes fitting beautifully again 👗🤵✨. Whether it’s buying something new and fitted or slipping back into an old favourite, those moments mean so much. Our plan is about more than weight loss – it’s about feeling confident, comfortable and proud of yourself ⭐️.

What would you love to wear when you reach your target?

Appleby Market Hall
Tuesdays 9.30am

Penrith Conservative Club
Wednesdays 5pm or 7pm
Thursdays 9.30am or 11.30am

It's the end of the loooonnngggest month! Who's coming back to say hello and crack on this week? If that’s you, then I’m...
28/01/2026

It's the end of the loooonnngggest month! Who's coming back to say hello and crack on this week? If that’s you, then I’m ready to help you 🥰
give me a call 07799265809 or pop in and see us:

Tuesdays
Appleby Market Hall
9.30am

Wednesdays
Penrith Conservative Club
5pm or 7pm

Thursdays
Penrith Conservative Club
9.30am or 11.30am

When outside it all seems cold and greyIn our group it's always okay 👌🏻 There's empathy, warmth, love and careSo plonk y...
27/01/2026

When outside it all seems cold and grey
In our group it's always okay 👌🏻
There's empathy, warmth, love and care
So plonk your bum upon a chair
You'll get the help for your coming week
To stay on plan for the losses you seek
You'll learn some recipes, tips and ideas
And advice to dispel all those dieting fears
You don't live on lettuce and drink water all day
You don't give up choc - those fears we'll allay!
It's extra easy - with a big warm hug
You'll definitely catch the food optimising bug!
So come in from the cold and feel the love
As glittering awards rain down from above
We'll urge you on, we'll clap and we'll cheer
Every single week that you are here
As your confidence grows and your clothes get smaller
You'll stride down the street, walking much taller
So come on in and learn how to make soup
With the help of your fabulous Slimming World group! X

Another great reason to join us 🤔Everyone welcome 🥰People like to lose weight for a lot of reasons. For some, it’s to fi...
26/01/2026

Another great reason to join us 🤔
Everyone welcome 🥰

People like to lose weight for a lot of reasons. For some, it’s to fit into their clothes, for others to play with children, grandchildren without being out of breath , and for others it’s their health - to improve blood pressure, reduce blood sugar levels, help lower cholesterol and to help alleviate pressure on their joints. Losing weight is about so much more than how we look. It can change everything!
And you don't have to lose loads to feel the results either!

Join one of my friendly and supportive groups to find out more health benefits that my members enjoy.

Group details 👇

Appleby Market Hall
Tuesdays 9.30am

Penrith Conservative Club
Wednesdays 5pm or 7pm
Thursdays 9.30am or 11.30am

✨ 12 weeks can change a lot. ✨I’ve just had a delivery of the Slimming World 12-Week Journals, one of my favourite tools...
26/01/2026

✨ 12 weeks can change a lot. ✨

I’ve just had a delivery of the Slimming World 12-Week Journals, one of my favourite tools for staying focused and consistent.

12 weeks from now brings us to mid-April.
Lighter evenings, Easter out of the way, and feeling more comfortable as summer starts to peek in ☀️

I’ve a limited number in stock,
If you’d like to know more, or you’re curious about joining one of my groups, just send me a message 💬

Caroline 📱 07799265809

Lock in your future success and surround yourself with real support and zero judgement

Appleby Market Hall
Tuesdays 9.30am

Penrith Conservative Club
Wednesdays 5pm or 7pm
Thursdays 9.30am or 11.30am

Address

Tuesdays Appleby Market Hall 9. 30am , , Wednesdays Conservative Club Crown Square Penrith CA11 7AB 5pm Or 7pm , Thursdays Conservative Club Crown Square Penrith CA11 7AB 9. 30am Or 11. 30am
Penrith
CA166XF

Website

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