26/01/2026
Another great reason to join us 🤔
Everyone welcome 🥰
People like to lose weight for a lot of reasons. For some, it’s to fit into their clothes, for others to play with children, grandchildren without being out of breath , and for others it’s their health - to improve blood pressure, reduce blood sugar levels, help lower cholesterol and to help alleviate pressure on their joints. Losing weight is about so much more than how we look. It can change everything!
And you don't have to lose loads to feel the results either!
Join one of my friendly and supportive groups to find out more health benefits that my members enjoy.
Group details 👇
Appleby Market Hall
Tuesdays 9.30am
Penrith Conservative Club
Wednesdays 5pm or 7pm
Thursdays 9.30am or 11.30am