Andrea Ostle Sports Massage Therapist

15/10/2025

Dry needling to ease pain for this swimmer 🏊‍♀️

09/10/2025

Early morning treatment for this runner who puts the miles in ! Dry cupping to reduce muscle soreness and increase r.o.m

28/09/2025

🐾 Bank Staff Wanted 🐾

We are looking for Bank Staff to support our Animal Care Team, covering staff sickness, holidays and staff shortage on an ad-hoc basis.

👉 Hours: 8:00am – 5:00pm
👉 Pay: National Minimum Wage
👉 Location: Eden Animal Rescue, Moorlands Head Farm, Newbiggin, Temple Sowerby, CA10 1TH

You will be working with dogs, cats, and small furries, supporting our team with daily duties such as:

Feeding, cleaning, and caring for animals.
Helping with kennel, cattery, and small animal cleaning.
Cleaning and tidying non animal areas.
Animal laundry.
Working alongside our dedicated volunteers.

Experience working with dogs in a kennel environment would be preferable.

If you are hardworking, punctual, reliable, and passionate about animal welfare, we’d love to hear from you!

📩 To Apply: Please send your CV to sarah.bean@edenanimalrescue.org.uk
⏳ Closing Date: Friday 17th October 2025

28/09/2025

💚 Treatments from this week💚

Dry needling - thin needles are inserted to ease taut bands of muscle and release trigger points.

Dry cupping - Silicone cups are applied to create a vacumn effect, to lift muscle fibres and ease blood flow, which can help relieve muscle soreness.

Sports massage - A regular sports massage that helps relieve muscular tension, break down adhesions, mobilise tissues and reduce pain.

For more treatments feel free to get in touch 🫶
Andrea Ostle Sports Massage

07/09/2025

😉🍀Good luck today for all my clients running the Great North Run 🏃‍♀️🏃‍♂️🏃 A great day for many a great cause 👏
Post event massages await you 🤗🤗

18/07/2025

Officially open ! Can’t wait 🤗

18/07/2025

Start of something new ! My Sports Massage business is now up and running in Appleby !! So excited for this chapter 🤗

09/07/2025

Massage & Dry cupping applied to help reduce pain and inflammation. Increase blood flow and improve circulation. Some bruising may occur which is temporary and is a healing response to treatment.

26/06/2025

Boys street dance & fitness !!💪 fab bunch of lads

25/06/2025

21/06/2025

Athlete getting a cupping massage before 800m race and upcoming 32km. Cupping increases blood flow, increases range of motion, decreases muscle tightness, reduces pain and inflammation.