Horizon Physiotherapy

Horizon Physiotherapy Physiotherapy and Sports Massage services based at Penrith Golf Hub.

There are still some slots available for tomorrows open day! Give us a call before they go 🙌🏻
26/09/2025

There are still some slots available for tomorrows open day! Give us a call before they go 🙌🏻

✨ Patient Feedback That Inspires! ✨It’s always a privilege to guide someone at the start of their recovery journey! Whet...
18/08/2025

✨ Patient Feedback That Inspires! ✨
It’s always a privilege to guide someone at the start of their recovery journey! Whether it’s a sports injury or something else, we’re here to help you rebuild strength, move better and achieve your goals. 🏃‍♂️💪

💬 Have you worked with us? Your feedback helps us grow and reach more people. Share your experience and be part of the journey!

Google: https://g.page/r/CU14PzcavB-aEAI/review

🗓 Clinic Schedule Update 🗓From now on, I’ll be in clinic every Monday and Saturday, offering bespoke physiotherapy and s...
27/06/2025

🗓 Clinic Schedule Update 🗓

From now on, I’ll be in clinic every Monday and Saturday, offering bespoke physiotherapy and sports massage.
If you’ve been thinking about booking in – now’s your chance! Whether it’s pain relief, rehab, or just some time for you – I’ve got your back (literally 😉).

📩 Book through the link in my bio or DM me to ask any questions.

Some Bank Holiday availability for this Friday!
16/04/2025

Some Bank Holiday availability for this Friday!

💪 Your recovery journey just got even better! We’ve upgraded our space with a new bed and fresh posters to give you the ...
15/03/2025

💪 Your recovery journey just got even better!

We’ve upgraded our space with a new bed and fresh posters to give you the most comfortable and effective experience possible.
Comfort + Knowledge = better recovery!💆‍♂️✨

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It’s all about the small victories! 💯 We love hearing about the progress our clients are making. If you’re ready to take...
31/01/2025

It’s all about the small victories! 💯

We love hearing about the progress our clients are making. If you’re ready to take that next step in your recovery, we’re here to support you every step of the way! 🌟

Stiff lower back? Manual therapy combined with targeted exercises can be the perfect solution! ✨ Manual therapy can help...
23/01/2025

Stiff lower back?

Manual therapy combined with targeted exercises can be the perfect solution! ✨

Manual therapy can help release tension, improve joint mobility, and reduce pain, while specific exercises strengthen the muscles around your spine to prevent future discomfort. Together, they provide a powerful approach to get your back moving freely and pain-free.

Ready to take control of your lower back health? Let’s get you back to feeling strong and flexible! 💪

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Big things happening at Penrith Golf Hub! 🙌 Very excited to have our new sign up, and we can’t wait for you to check it ...
17/01/2025

Big things happening at Penrith Golf Hub! 🙌

Very excited to have our new sign up, and we can’t wait for you to check it out! Whether you’re looking to improve mobility or recover from an injury, we’re here to help you move better, feel better, and perform at your best.

Swing by and say hello! 💪

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The 3 C’s of Progression 📈When it comes to rehabilitation, it’s essential to check off the Three C’s before increasing t...
17/01/2025

The 3 C’s of Progression 📈

When it comes to rehabilitation, it’s essential to check off the Three C’s before increasing the intensity of your exercises.

Here’s what we’re looking for:

☑️ Comfortable – A little discomfort is normal as we challenge our bodies, but we want to make sure your exercises aren’t causing excessive pain or strain.

☑️ Competent – Every exercise requires a certain level of skill. We’ll ensure you’re mastering the movement at its current difficulty before progressing to something more challenging.

☑️ Confident – Confidence is key. You should feel sure of your ability to perform each exercise before taking it to the next level.

Are you ticking all three boxes in your rehab journey? ✅

If so, it might be time to level up your progress! 📈

Strength training is key to a successful rehab journey! 💪 Building muscle not only supports injured areas but also enhan...
15/11/2024

Strength training is key to a successful rehab journey! 💪

Building muscle not only supports injured areas but also enhances stability, reduces pain, and speeds up recovery. Whether you’re bouncing back from an injury or surgery, strengthening the body helps restore balance and prevent future setbacks.

Start your journey today! 🏋️‍♀️

⬇️A little more about me and what I offer⬇️
01/10/2024

⬇️A little more about me and what I offer⬇️

Address

Penrith Golf Hub
Penrith
CA110DR

Opening Hours

Friday 9am - 5pm
Saturday 9am - 6pm

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