20/10/2025
π΅ Strategies for Wellbeing β Free Four Week Course π΅
Would you like to learn some coping strategies to help improve your wellbeing?
Join us at Penrith Hospital for a free, Four-week course running on:
π
4th Nov | 11th Nov | 18th Nov | 25th Nov
π 6pmβ 8pm
This course is open to anyone aged 18+.
The sessions will be led by our Living Well Coaches who are here to guide, support, and listen.
π To register your interest, you can:
β Search for βEventbrite North Cumbria Wellbeing Serviceβ online
β Contact Hazel Stewart on 07917 265287 or wellbeing@ncic.nhs.uk
β Scan the QR code on the poster below β¬οΈ