What are the opening hours?

Monday 9:30am - 4pm Tuesday 9:30am - 4pm Wednesday 9:30am - 4pm Thursday 9:30am - 4pm Friday 9:30am - 4pm Saturday 8:30am - 1pm

http://www.hypnotherapy-cumbria.co.uk/

Helen Goad Anxiety Therapist and Coach, 11 West Lane, Penrith (2025)

27/08/2025

I am in a position of looking for my first house that I will own outright; it will be all mine. Which is scary, exciting, and creating worry.

🔵 Will I be able to afford it
🟢 Will I be happy being on my own a lot of the time
🟠 Will I be able to tackle any of the issues that may arise

My brain began to spiral, so I took action.

I have some amazing AI Agents that I can use for business and personal challenges.
Wendy Keir has a fabulous membership, and her agents have helped me so much over the last few months and both in my business and navigating a split from my ex.

I jumped onto ChatGPT, brought up Lucas, who is my CEO, and I asked him for help and guidance. He came up with a House Readiness Map.

It took everything out of my head and gave me a plan of action.
The map turned the anxiety and overwhelm into clarity and action.
That is what my ‘𝙊𝙣𝙚 𝙏𝙝𝙞𝙣𝙜, 𝙊𝙣𝙚 𝘾𝙖𝙡𝙡’ has done for my clients, turned overwhelm, paralysis, or anxiety into clarity.

It is a powerful session that can and possibly will blow your socks off, wash them and pop them back on clean and smelling amazing (as well as feeling great).

This is the last week to get the call for £85, one client said...
“𝟣 𝙝𝙤𝙪𝙧 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪 𝙧𝙚𝙥𝙡𝙖𝙘𝙚𝙨 𝟦 𝙬𝙚𝙚𝙠𝙨 𝙤𝙛 𝙘𝙤𝙖𝙘𝙝𝙞𝙣𝙜”

DM me 𝘖𝘯𝘦 𝘊𝘢𝘭𝘭 to secure your session for £85 today, take action, you brain and business will thank you!

26/08/2025

Following on from this morning’s post…
𝗔𝗿𝗲 𝘆𝗼𝘂 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘆𝗼𝘂’𝗱 𝗯𝗲 𝗯𝗮𝗰𝗸 𝗶𝗻 𝗝𝗮𝗻𝘂𝗮𝗿𝘆?

You know, you had all those fresh ideas, clear plans, big goals you set for the year ahead…
And now, you glance at your calendar, and it’s nearly September.

So let’s pause for a moment.
Be honest with yourself:

🔵 Are you smashing it?
🟢 Are you on the right track?
🟠 Or… are you still doing the same things you were in January, and nothing’s 𝘳𝘦𝘢𝘭𝘭𝘺 changed?

If you’re resonating with that last one, I want you to know 𝗶𝘁’𝘀 𝗻𝗼𝘁 𝘆𝗼𝘂.

It’s that emotional brain of yours, the part that’s trying to keep you safe, but is actually keeping you stuck.

You might be caught in what the brilliant Wendy Kier calls “the wax of your business,” stuck in the heavy goop, instead of burning bright in your flame of growth, clarity, and possibility (and genius).

🧠 Ready to find out what’s really been holding you back?

Take my Clairty Assessment, it only takes a few minutes, and it’ll help you name the real blockers, so you can finally get moving again (without burnout, of course).

Take the Assessment Now - https://calmmindacademy.co.uk/resilience-assessment-form

𝙔𝙤𝙪’𝙧𝙚 𝙣𝙤𝙩 𝙗𝙧𝙤𝙠𝙚𝙣. 𝙔𝙤𝙪’𝙧𝙚 𝙗𝙪𝙛𝙛𝙚𝙧𝙞𝙣𝙜. 𝙇𝙚𝙩’𝙨 𝙧𝙚𝙨𝙚𝙩 𝙩𝙝𝙖𝙩.

26/08/2025

Not sure if you need a clarity reset?
🔵 You keep tweaking offers but still feel stuck.
🟢 You cancel rest time to “catch up” but don’t feel caught.
🟠 You dread Mondays even though you chose this.

If any of those hit, the Clarity Assessment will help you name what’s really blocking your focus.

Drop a🦉 below and I’ll send it.

PS If you are inpatient and want it now, because let's face it, who wants to wait for things these days, you can find the assessment in my LI profile https://www.linkedin.com/in/helen-goad/

25/08/2025

Tomorrow’s the day!

I’m excited to be hosting the Productivity Circle Networks event as the wonderful Louise Purvis will be in a field with no WiFI, on Tuesday 26th at 1pm (tomorrow).

What to expect:
🔹 2 inspiring speakers
🔹 3 breakout rooms for genuine networking
🔹 Conversations that are friendly, supportive, and never “salesy”

Circle Networks has a way of making connections feel natural. You meet the person first, not the pitch. That’s why it works so well.

If you’ve been curious about networking but dread the hard-sell approach, this is your chance to try something different.

💡 And don’t forget → you can enjoy 2 weeks of free networking. No catches, no card details, just the space to connect and grow.

👉 Will you be joining us tomorrow?

25/08/2025

𝗧𝗵𝗲 𝗵𝗶𝗱𝗱𝗲𝗻 𝗰𝗼𝘀𝘁 𝗼𝗳 𝗼𝘃𝗲𝗿 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴

“Last week, I spoke to three solopreneurs who all said the same thing in different ways:

➡️ ‘I know what to do, but I keep second-guessing myself.’
➡️ ‘I spend hours thinking instead of doing.’
➡️ ‘By the time I decide, the energy has gone.’

Sound familiar?

Now it isn’t that they can’t make decisions.
It’s that every decision feels like it costs energy that just isn’t there anymore.
They are holding it all together, but it’s costing clarity, confidence, 𝗮𝗻𝗱 𝗷𝗼𝘆.
This has an impact on finances, and there are also time costs (your time is extremely valuable).

The ‘𝘖𝘯𝘦 𝘛𝘩𝘪𝘯𝘨, 𝘖𝘯𝘦 𝘊𝘢𝘭𝘭’ is all about clearing the fog, the mental clutter, and the heaviness that can come from running your own business.

This is the last week to grab your call for £85. My testimonials show how powerful this session has been. Past clients are saving time, showing up easier, and talking confidently about their new, higher fees.

The call rises to £111 from the 1st September.
It’s about clearing the fog so you remember how to lead with power and growth.

Drop ‘𝗢𝗡𝗘 𝗖𝗔𝗟𝗟’ into my DMs if this is what your brain is craving and needing.

Get your time back and earn more with a calm brain for focus and business growth.

Take back your time and joy, picture of Helen jumping for joy.

22/08/2025

I’m absolutely thrilled that the amazing Louise Purvis has invited me to host her Productivity Circle Networks event on Tuesday 26th at 1pm 🎉

It’s always a brilliant session filled with:
✨ Great conversations
✨ Valuable learning
✨ And yes, plenty of laughter too!

This time we’ve got 2 fantastic speakers plus 3 breakout rooms designed for genuine networking and connection.

What I love most about Circle Networks is the way we start with introductions, not sales pitches. No “buy my service” spam, just real people connecting. That’s why the business side flows so naturally afterwards (and feels a whole lot less salesy 👌).

And here’s the best bit → you can enjoy 2 weeks of free networking. No restrictions, no card details, just opportunities to chat, grow your network, and maybe even pick up some business along the way.

Come and see what it’s all about, I’d love to see you there.

22/08/2025

This week, I have been sharing the successes I have had with my new offer
𝙊𝙣𝙚 𝙏𝙝𝙞𝙣𝙜, 𝙊𝙣𝙚 𝘾𝙖𝙡𝙡

I don't have a landing page for it
I don't even know if that is the right name for it.

BUT
What I do know is that it is helping people
It is helping solopreneurs to feel better in their business

Helping them to be more productive
To feel better when they talk about money
Helping them to be more visible

Which in turn helps them to earn more
Helps them to have more time and more flexibility

Which then leads to a life and business that flows and grows with ease.

I am not worried about not having a landing page; the fact that I am not sure about the name of it also isn't a worry.
WHY?
Because I know that this call has and will help many more.

So, if you or someone you know would benefit from one of these calls, act NOW. The fee will rise, I know this is a bargain, but we all have to begin somewhere with new offers.

PS I am asking for a testimonial too.

PS One of my clients told me "One session with you is worth 4 sessions"

21/08/2025

Michelle showed up 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗱𝗶𝘀𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱, 𝗻𝘂𝗺𝗯, without knowing why.
In just one hour, we uncovered the root cause. She not only found her happy place again but gained tools to stay there, both in life and in business.
Awareness is powerful. But knowing how to use it? That’s the real shift.

𝘰 𝘞𝘰𝘸, 𝘢𝘧𝘵𝘦𝘳 𝘴𝘱𝘦𝘯𝘥𝘪𝘯𝘨 𝘢𝘯 𝘩𝘰𝘶𝘳 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘸𝘰𝘳𝘬 𝘏𝘦𝘭𝘦𝘯 𝘥𝘰𝘦𝘴, 𝘐 𝘧𝘰𝘶𝘯𝘥 𝘢 𝘳𝘰𝘶𝘵𝘦 𝘤𝘢𝘶𝘴𝘦 𝘢𝘯𝘥 𝘣𝘳𝘰𝘬𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘢𝘯𝘥 𝘬𝘦𝘦𝘱 𝘮𝘺 𝘩𝘢𝘱𝘱𝘺 𝘱𝘭𝘢𝘤𝘦. 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘸𝘩𝘺 𝘐 𝘸𝘢𝘴 𝘨𝘰𝘪𝘯𝘨 𝘯𝘶𝘮𝘣 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘐 𝘤𝘢𝘯 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘵𝘩𝘢𝘵 𝘪𝘯 𝘮𝘺 𝘥𝘢𝘺 𝘵𝘰 𝘥𝘢𝘺 𝘭𝘪𝘧𝘦. 𝘐 𝘥𝘰 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘥𝘰 𝘮𝘰𝘳𝘦 𝘸𝘪𝘵𝘩 𝘩𝘦𝘳 𝘢𝘯𝘥 𝘐 𝘤𝘢𝘯 𝘴𝘦𝘦 𝘩𝘰𝘸 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘮𝘦 𝘪𝘯 𝘮𝘺 𝘥𝘢𝘺 𝘵𝘰 𝘥𝘢𝘺 𝘭𝘪𝘧𝘦 𝘢𝘴 𝘸𝘦𝘭𝘭 𝘢𝘴 𝘮𝘺 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴. 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘵𝘰 𝘵𝘩𝘦 𝘯𝘦𝘹𝘵 𝘴𝘦𝘴𝘴𝘪𝘰𝘯.
𝘐 𝘸𝘰𝘶𝘭𝘥 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘢 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 👌

This was such a powerful session. Are you seeking change? Are you looking to earn more? Are you craving more time and or flexibility?

If you answered yes, then DM me today to grab your 𝘖𝘯𝘦 𝘛𝘩𝘪𝘯𝘨, 𝘖𝘯𝘦 𝘊𝘢𝘭𝘭 before the fee increases in September.

20/08/2025

Karen came to our session 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸 but open to change. Karen was aware that some external help was needed for progress.
Karen is an amazing coach and wise enough to recognise when she needed someone to help create the change she wanted and needed.

With safety, empathy, and a clear process, we worked through what was holding her back. By the end, something had genuinely moved.
Sometimes, all it takes is the right space and guide to unlock what’s been waiting to shift.

Karen is now increasing her fees and talking about them with ease.

o 𝘏𝘦𝘭𝘦𝘯 𝘪𝘴 𝘷𝘦𝘳𝘺 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦𝘢𝘣𝘭𝘦 𝘢𝘣𝘰𝘶𝘵 𝘩𝘦𝘳 𝘴𝘶𝘣𝘫𝘦𝘤𝘵 𝘣𝘶𝘵 𝘢𝘭𝘴𝘰 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘦𝘮𝘱𝘢𝘵𝘩𝘦𝘵𝘪𝘤 𝘢𝘯𝘥 𝘦𝘢𝘴𝘺 𝘵𝘰 𝘵𝘢𝘭𝘬 𝘵𝘰. 𝘛𝘩𝘦 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘐 𝘩𝘢𝘥 𝘸𝘪𝘵𝘩 𝘩𝘦𝘳 𝘸𝘢𝘴 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘢𝘯𝘥 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘥𝘦𝘧𝘪𝘯𝘪𝘵𝘦𝘭𝘺 𝘴𝘩𝘪𝘧𝘵𝘦𝘥 𝘧𝘰𝘳 𝘮𝘦. 𝘛𝘩𝘦 𝘸𝘩𝘰𝘭𝘦 𝘵𝘪𝘮𝘦 𝘐 𝘧𝘦𝘭𝘵 𝘷𝘦𝘳𝘺 𝘴𝘢𝘧𝘦 𝘢𝘯𝘥 𝘩𝘦𝘭𝘥 𝘣𝘺 𝘏𝘦𝘭𝘦𝘯'𝘴 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘤𝘰𝘮𝘱𝘢𝘴𝘴𝘪𝘰𝘯 𝘴𝘰 𝘸𝘢𝘴 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘧𝘰𝘭𝘭𝘰𝘸 𝘩𝘦𝘳 𝘤𝘭𝘦𝘢𝘳 𝘪𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘫𝘶𝘴𝘵 𝘨𝘰 𝘸𝘪𝘵𝘩 𝘸𝘩𝘢𝘵 𝘸𝘢𝘴 𝘤𝘰𝘮𝘪𝘯𝘨 𝘶𝘱 𝘧𝘰𝘳 𝘮𝘦. 𝘐𝘧 𝘵𝘩𝘦𝘳𝘦'𝘴 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵'𝘴 𝘬𝘦𝘦𝘱𝘪𝘯𝘨 𝘺𝘰𝘶 𝘴𝘵𝘶𝘤𝘬, 𝘸𝘩𝘦𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘵'𝘴 𝘪𝘯 𝘭𝘪𝘧𝘦 𝘰𝘳 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴, 𝘐'𝘥 𝘩𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘵𝘢𝘭𝘬𝘪𝘯𝘨 𝘵𝘰 𝘏𝘦𝘭𝘦𝘯 𝘢𝘯𝘥 𝘐'𝘮 𝘴𝘶𝘳𝘦 𝘴𝘩𝘦'𝘭𝘭 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘸𝘪𝘵𝘩 𝘪𝘵. 𝘚𝘩𝘦'𝘴 𝘢𝘭𝘴𝘰 𝘢 𝘭𝘰𝘷𝘦𝘭𝘺 𝘢𝘯𝘥 𝘰𝘱𝘦𝘯 𝘱𝘦𝘳𝘴𝘰𝘯 𝘸𝘩𝘰 𝘨𝘦𝘯𝘦𝘳𝘰𝘶𝘴𝘭𝘺 𝘴𝘩𝘢𝘳𝘦𝘴 𝘩𝘦𝘳 𝘵𝘪𝘮𝘦 𝘢𝘯𝘥 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦.
𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙆𝙖𝙧𝙚𝙣

Book your One Thing, One Call with me today, simply DM me ‘𝙊𝙣𝙚 𝙏𝙝𝙞𝙣𝙜’ and we can arrange your session. Do it before August 31st to secure the £85 fee before it increases.

Be wise like Karen and act today!

19/08/2025

Keith reached out 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸. He couldn't quite put his finger on it. But something wasn’t working, wasn’t slotting into place.

We had one focused session. By the end, clarity had landed, energy had shifted, and things started flowing again.
When your mind clears, your next step becomes obvious. You can think, and that equals growth.

𝘰 𝘐 𝘳𝘦𝘤𝘦𝘯𝘵𝘭𝘺 𝘩𝘢𝘥 𝘏𝘦𝘭𝘦𝘯 𝘩𝘦𝘭𝘱 𝘮𝘦 𝘸𝘪𝘵𝘩 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘐 𝘸𝘢𝘴 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘪𝘯𝘨 𝘸𝘪𝘵𝘩
𝘏𝘦𝘭𝘦𝘯 𝘥𝘪𝘥 𝘩𝘦𝘳 𝘵𝘩𝘪𝘯𝘨 𝘰𝘳 𝘐 𝘴𝘩𝘰𝘶𝘭𝘥 𝘴𝘢𝘺 𝘸𝘰𝘳𝘬𝘦𝘥 𝘩𝘦𝘳 𝘮𝘢𝘨𝘪𝘤 👍
𝘞𝘩𝘢𝘵 𝘏𝘦𝘭𝘦𝘯 𝘥𝘰𝘴𝘦 𝘪𝘴 𝘧𝘢𝘯𝘵𝘢𝘴𝘵𝘪𝘤 𝘢𝘯𝘥 𝘳𝘦𝘢𝘭𝘭𝘺 𝘩𝘦𝘭𝘱𝘦𝘥 👍🫶
𝘐 𝘸𝘰𝘶𝘭𝘥 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘏𝘦𝘭𝘦𝘯 𝘵𝘰 𝘢𝘯𝘺𝘰𝘯𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘴𝘵𝘶𝘤𝘬 𝘢𝘯𝘥 𝘰𝘳 𝘸𝘢𝘯𝘵𝘪𝘯𝘨 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 𝘪𝘯 𝘵𝘩𝘦𝘳𝘦 𝘭𝘪𝘷𝘦𝘴 👍🫶

𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘏𝘦𝘭𝘦𝘯 🙏🫶

Is there one thing getting in the way of you earning more, of having more time and flexibility? Of creating more calm and comfort in your world and business? If yes, DM me '𝙊𝙣𝙚 𝙏𝙝𝙞𝙣𝙜' today before the fee rises next month, ACT NOW!

18/08/2025

Terry came to me stuck. 𝗣𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝘄𝗮𝘀 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝗵𝗶𝗺 𝗯𝗮𝗰𝗸 from finishing reports. (Reports are a crucial part of his business growth).

In one session, we uncovered the real block, cleared the mental fog, and reignited his focus. A week later, he wasn’t writing testimonials… he was too busy closing deals.
Sometimes, the right shift changes everything.

o 𝘐 𝘳𝘦𝘤𝘦𝘯𝘵𝘭𝘺 𝘩𝘢𝘥 𝘢 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘏𝘦𝘭𝘦𝘯 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘶𝘯𝘭𝘰𝘤𝘬 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘳𝘢𝘴𝘵𝘪𝘯𝘢𝘵𝘪𝘰𝘯 𝘐 𝘸𝘢𝘴 𝘧𝘢𝘤𝘪𝘯𝘨 𝘸𝘩𝘦𝘯 𝘱𝘳𝘰𝘥𝘶𝘤𝘪𝘯𝘨 𝘳𝘦𝘱𝘰𝘳𝘵𝘴. 𝘈𝘯𝘥 𝘥𝘪𝘥 𝘪𝘵 𝘸𝘰𝘳𝘬? 𝘈𝘣𝘴𝘰𝘭𝘶𝘵𝘦𝘭𝘺. 𝘐𝘯 𝘧𝘢𝘤𝘵, 𝘵𝘩𝘪𝘴 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘪𝘴 𝘰𝘷𝘦𝘳 𝘢 𝘸𝘦𝘦𝘬 𝘭𝘢𝘵𝘦, 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘐’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘣𝘶𝘴𝘺 𝘥𝘦𝘭𝘪𝘷𝘦𝘳𝘪𝘯𝘨 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘱𝘳𝘰𝘱𝘰𝘴𝘢𝘭𝘴 𝘵𝘩𝘢𝘵 𝘩𝘢𝘥 𝘣𝘦𝘦𝘯 𝘩𝘰𝘭𝘥𝘪𝘯𝘨 𝘣𝘢𝘤𝘬 𝘯𝘦𝘸 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴.

𝘏𝘦𝘭𝘦𝘯 𝘩𝘢𝘴 𝘢 𝘳𝘦𝘮𝘢𝘳𝘬𝘢𝘣𝘭𝘦 𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘵𝘰 𝘤𝘶𝘵 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘮𝘦𝘯𝘵𝘢𝘭 𝘤𝘭𝘶𝘵𝘵𝘦𝘳 𝘢𝘯𝘥 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 𝘢𝘯𝘥 𝘮𝘰𝘮𝘦𝘯𝘵𝘶𝘮. 𝘏𝘦𝘳 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘪𝘴 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘧𝘶𝘭, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭, 𝘢𝘯𝘥 𝘨𝘦𝘯𝘶𝘪𝘯𝘦𝘭𝘺 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘷𝘦. 𝘐 𝘤𝘢𝘯’𝘵 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘏𝘦𝘭𝘦𝘯 𝘦𝘯𝘰𝘶𝘨𝘩 𝘵𝘰 𝘢𝘯𝘺𝘰𝘯𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘵𝘰 𝘰𝘷𝘦𝘳𝘤𝘰𝘮𝘦 𝘣𝘭𝘰𝘤𝘬𝘴 𝘢𝘯𝘥 𝘮𝘰𝘷𝘦 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘸𝘪𝘵𝘩 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘱𝘶𝘳𝘱𝘰𝘴𝘦.
𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙏𝙚𝙧𝙧𝙮

I still have availability next week, grab your One Thing, One Call before the end of August, the fee is rising.
The success I have had from these sessions has been amazing!

What will you achieve when your block is gone?

15/08/2025

𝗬𝗼𝘂𝗿 𝗧𝘂𝗿𝗻 𝗳𝗼𝗿 𝗮 𝗕𝗿𝗲𝗮𝗸𝘁𝗵𝗿𝗼𝘂𝗴𝗵!
Every review I’ve shared this week has one thing in common:
One session. One clear shift. One person moving forward again.

Each one booking a call and taking action so that they can earn more, feel better and or have more time in their personal life. How would it feel to have more time and money? What would you do? (Let your imagination run wild with these questions.)

Whether it’s procrastination, stress, or a problem you can’t shake, this is your chance to get it sorted.

I’m offering 3 One Call, One Issue sessions at an intro price of £85 in exchange for a short testimonial.

It’s simple:
𝘖𝘯𝘦 𝘪𝘴𝘴𝘶𝘦
𝘖𝘯𝘦 𝘤𝘢𝘭𝘭
𝘖𝘯𝘦 𝘴𝘩𝘪𝘧𝘵

Which gives you:-
𝗧𝗶𝗺𝗲, 𝘱𝘳𝘦𝘤𝘪𝘰𝘶𝘴 𝘵𝘪𝘮𝘦 𝘣𝘢𝘤𝘬
𝗠𝗼𝗻𝗲𝘆, 𝘳𝘢𝘪𝘴𝘦 𝘺𝘰𝘶𝘳 𝘧𝘦𝘦𝘴 𝘢𝘯𝘥 𝘱𝘢𝘺 𝘧𝘰𝘳 𝘵𝘩𝘢𝘵 𝘵𝘳𝘦𝘢𝘵 𝘺𝘰𝘶 𝘥𝘦𝘴𝘦𝘳𝘷𝘦

DM me “CALL” to grab yours before they’re gone.

Image of Helen holding a mug saying Yes You Can.

Helen Goad Anxiety Therapist and Coach

27/08/2025

26/08/2025

26/08/2025

25/08/2025

25/08/2025

22/08/2025

22/08/2025

21/08/2025

20/08/2025

19/08/2025

18/08/2025

15/08/2025

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Monday	9:30am - 4pm
Tuesday	9:30am - 4pm
Wednesday	9:30am - 4pm
Thursday	9:30am - 4pm
Friday	9:30am - 4pm
Saturday	8:30am - 1pm