Helen Goad Brain Rewiring Specialist

Helen Goad Brain Rewiring Specialist Find Clarity in the Storm. Begin here https://calmmindacademy.co.uk/clarity-assessment Time to shine again, Hypnotherapy Works can help you find your sparkle.

Hypnotherapy Works will help you to banish those phobias and fears, to kick anxiety out and help you to feel lighter, calmer and more in control. Get in touch and book a free 30 min chat with no obligation to continue therapy.

06/02/2026

Does your team need a vitamin?

Something that helps and nourishes them form the inside out so they can be the best version of themselves?

Well, that is where I come in
Acting before Burnout
Before they go silent
Before they feel they need to leave

I can help you and your team be their best
To be their best every day.

If you are needing a vitamin to nourish your team
Then reach out, lets have a chat

“Sorry this is late — I’ve been catching up on all the work I used to avoid.”Terry came to me stuck in procrastination.H...
05/02/2026

“Sorry this is late — I’ve been catching up on all the work I used to avoid.”

Terry came to me stuck in procrastination.
He couldn’t get proposals out the door — and it was holding back business growth.

After just one session, he unlocked the clarity and energy to finally take action.
✅ Proposals done
✅ Momentum returned
✅ Block gone

The reason this recommendation came late?
He was busy sending the very proposals he’d been avoiding.

Emotional clutter looks like business stagnation.
𝗖𝗹𝗲𝗮𝗿 𝘁𝗵𝗲 𝘀𝘁𝘂𝗰𝗸𝗻𝗲𝘀𝘀 → 𝗰𝗹𝗲𝗮𝗿 𝘁𝗵𝗲 𝗽𝗮𝘁𝗵.

What burnout really looks like (and it’s not always collapse)Not all burnout looks dramatic.Here’s how I help leaders tr...
04/02/2026

What burnout really looks like (and it’s not always collapse)
Not all burnout looks dramatic.

Here’s how I help leaders track energy before it turns into disengagement:
🔼 UP – Scattered, anxious, over-performing
🔽 DOWN – Flat, foggy, “I’m fine”
↪️ OUT – Overgiving, overwhelmed
↩️ IN – Quiet rumination, avoidance
⛔ STUCK – Freeze, fatigue, withdrawal

When you can see the energy…
You can change the outcome.

This is what I call 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆, and it’s how I help teams stabilise under pressure.

I don’t fix teams.I help them remember how to regulate their emotions.I help them to feel. Respond and react in a way th...
03/02/2026

I don’t fix teams.
I help them remember how to regulate their emotions.
I help them to feel. Respond and react in a way that brings them together.

I’m not a therapist.
I’m not a fixer.
And I’m not here to surface-share wellbeing platitudes.

My work brings emotionally saturated teams back to clarity
Not with force,
But with language.
With calm.
With simple tools that help leaders and teams reset themselves before pressure turns into collapse.

Because teams don’t always need fixing.
Sometimes they just need someone to help them see what’s been unspoken for too long.

What does the prefect team create for you as a leader?

“We didn’t see it coming… she just handed in her notice.”Does this resonate? Here’s the truth: It was coming. It just ...
02/02/2026

“We didn’t see it coming… she just handed in her notice.”

Does this resonate?

Here’s the truth:
It was coming. It just wasn’t loud.
Most burnout doesn’t explode.

It shows up quietly, in withheld ideas, switched-off meetings, unspoken tension, polite disengagement.

I call it The Quiet Signal™.

And if you know how to see it, you can respond before it’s too late.
Prevention doesn’t start with a crisis.

It begins with noticing what has changed.

31/01/2026

Are you checking in on your team?

This is for you if:• you already have an offer• your marketing feels messy or heavy• you’ve experimented with AI but wan...
30/01/2026

This is for you if:
• you already have an offer
• your marketing feels messy or heavy
• you’ve experimented with AI but want it to support you, not overwhelm you

Wendy, who’s been my mentor, is running a free 1-hour live session that tackles exactly this, building a clear, repeatable marketing structure so AI actually works in your favour.

I’d genuinely recommend it.
You can register here:
https://wendykier.com

We’re so used to waiting until people break down before we act.But most of the leaders haven’t broken down.They’re just ...
30/01/2026

We’re so used to waiting until people break down before we act.

But most of the leaders haven’t broken down.
They’re just holding too much.

Quietly.
Professionally.
And it’s costing them — and their teams — clarity, energy, connection.

That’s why I speak.
To help people regulate, reset, and rebuild before the crash.

🔵 You don’t have to spiral to start again.
🟢 You just need someone to help you recognise the signal.

Sharing this for anyone who wants clarity, not more motivation.Wendy, who’s been my business and AI mentor, is running a...
29/01/2026

Sharing this for anyone who wants clarity, not more motivation.

Wendy, who’s been my business and AI mentor, is running a free live session on creating a repeatable marketing structure, one that supports growth without burnout or losing your voice.

Her work is grounded, thoughtful, and focused on using AI to support clear thinking rather than add pressure.

If you value calm, ethical growth and want your marketing to feel more settled and effective, this will likely resonate.

You can register here:
https://wendykier.com

I don’t get brought in when everything’s on fire.I get brought in before the heat begins to rise.I speak at:• Team away ...
29/01/2026

I don’t get brought in when everything’s on fire.
I get brought in before the heat begins to rise.

I speak at:
• Team away days
• Leadership retreats
• Annual strategy events
• Mental health awareness weeks

Usually by an HR lead, Head of Wellbeing, or a director who’s noticed:
🟢 “Something’s off”
🔵 “We’re functioning, but not flowing”
🟣 “People are flat, but saying nothing”
That’s when they call me.

Because my work helps teams speak the unsaid, spot the signal, and reset before things spiral.

Who do you know who is looking for something different?

“They’re doing the job...but they’ve emotionally checked out.”I heard this the other week.The work was getting done.🔴But...
28/01/2026

“They’re doing the job...
but they’ve emotionally checked out.”

I heard this the other week.
The work was getting done.

🔴But the spark? Gone.
🟠Ideas? Rare.
🟣Collaboration? Minimal.

They didn’t need another motivational speaker.

They needed help understanding where the energy went.
That’s what I do.

I work with teams where burnout hasn’t exploded… but silence has crept in.
And I help leaders bring clarity back before damage is done.

If you’ve tried using AI in your business but still feel:• scattered• inconsistent• or like nothing is really converting...
27/01/2026

If you’ve tried using AI in your business but still feel:
• scattered
• inconsistent
• or like nothing is really converting

I wanted to share something genuinely useful.

Wendy, who’s been my mentor, is running a free live session on building the right marketing structure first — so AI actually supports your business instead of adding more noise.

It’s focused on creating a successful, profitable marketing flow that’s clear, repeatable, and realistic.

Free. Clear. No hype.

Link in the comments

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