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Monday 9am - 9pm Tuesday 9am - 9pm

reroot reflexology

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reroot reflexology

support. holistic.personal

26/02/2025

“Consider that the answer to these questions may be a feeling rather than a thought, one that is found in the space and the silence that is all around us.
The real you cannot be put into words… categories, labels, emotions, or anything that can be labelled as known.”
Reading Nibeauers book “No Self No Problem-Why Neuropsychology Is Catching Up to Buddhism”, really helps you to understand the difference between your left and right brain which can assist the knowledge of why anxiety or depression may happen.
Why I love reflexology is that this gentle practice helps to quieten the left brain (the thinking brain) allowing the right brain to just feel and tune in.
I highly recommend this book, and I highly recommend touch therapy to reduce anxiety.
Have a beautiful week,
Faye

21/02/2025

A beautiful new addition to Fayes studio 🌿

19/02/2025

Reflexology is not just a foot massage.
It is a connection.
It is being heard.
It is feeling safe.
It is resting.
It is healing.

13/02/2025

"I am so pleased that I found reflexology with Faye. She is such a wonderful and caring practitioner who is clearly passionate about her work and helping people toward a better wellbeing."
-E
As strange as it is to write up kind words that others say about you, it is true -I am passionate, and I do care enormously about your journey.
That is why I only offer appointments on Mondays & Fridays so that I have the energy to support each individual client whilst charging myself up.

12/02/2025

Shake it up.

Shake it off.

Refresh your system.

Restart your soul.

Find your feet, and reground.

Reach out for support and give yourself love.

Reroot Reflexology is here for you.

👣👣👣

11/02/2025

Why 6 weeks?
The Remedy is a big dose of realignment. As beneficial as a one off treatment can be, it certainly doesn't come close to a course of treatments.
Each week you come along for your session you are committing to taking care of yourself, you are acknowledging that support is good, and you are acknowledging that you deserve to take care of yourself.
Think of each week as unpeeling layers. Each layer needs the comfort and release to get to the unveiling of the next layer.
By the 6th session your core root will have been reached, or closer to. The journey so far will have taken you to a point of calmness and grounding.
As we conclude our sessions you will feel supported, cared for but ultimately have the confidence to continue your adventure in wellbeing.

10/02/2025

Did you know that we can support you if you are feeling rather low and anxious?
We are able to provide you with a safe warm space to release any confusing thoughts.
Using our special power of touch, talk & scent, we can allow you to rest and reset.
Your mind will relax and the inner chatter will stop.
We see you, and we hear you. You are loved and you are supported.
👣👣

06/02/2025

"It was wonderful to be given a sacred space to relax and recharge. Felt like I was walking on clouds after my treatment." - J
The best feeling ever is being able to give your energy to others.
Assisting them to feel light and free.

05/02/2025

Start this day, this week, this you with a yes.

A yes to you.

A yes to taking care of your health.

A yes to saying no,

and yes to letting go.

Say yes to your wellbeing,

and say yes to being willing.

Is this the week that you are going to start making healthier changes for yourself?

Are you going to say yes to that cold sea swim?

Yes to healthier food choices?

Yes to booking yourself in for a totally relaxing reflexology treatment?

04/02/2025

The Remedy is our 6 week program that will kick start your journey to taking complete care of your health and wellbeing.
Our ability to provide space encourages you to acknowledge the processes that are getting in your way.
Within this 6 week journey you will have 6 reflexology/counselling sessions or a combination of both, to assist your body to naturally realign.
Spaces are always limited to allow for our ultimate support. So do get in touch if you would like to know more about this nurturing opportunity.

03/02/2025

"I love supporting clients to feel more confident about taking charge of their life. It is so much easier to see unhealthy patterns when you are not inside a spiralling mindset. Which is why touch and talk therapies like reflexology and counselling are the perfect combination to get you into the right frame of mind." Faye

29/01/2025

Sometimes it is hard to nurture our inner souls.

Sometimes it is hard to take the time to notice how our body is feeling.

Sometimes it is hard to take gentle action for a healthier wellbeing.

However, saying yes sometimes can be surprisingly easy.

Saying yes to just one hour a week of total space and relaxation can provide your body the rest it needs to continue at a healthier balance.

Address

Penryn

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm

Website

http://www.rerootreflexology.com/

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