What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 6:30pm Saturday 8:30am - 6:30pm

Lucinda Yoga

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United Kingdom
Penryn
Lucinda Yoga

I offer weekly yoga classes, workshops, teacher training, retreats, one-to-ones and meditation classes in the Penryn and Falmouth area. All are welcome!

Lucinda combines dynamic sequencing with uplifting philosophy to help students connect with their own hearts. Her creative approach to teaching draws on a mixture of ancient yogic philosophy and contemporary texts to bring spiritual wisdom to her students in a way that is meaningful to their everyday lives.

24/11/2025

Class schedule this week:
Monday, 6pm Yoga ONLINE
Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED

YOGA ONLINE - To book your place, please email me for the zoom link. £13 for a drop in, pay via my website - Yoga Classes page, scroll down to the Paypal Dropdown menu.

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: lucinda@lucindayoga.uk. To book your place, please make payment via my website on the Yoga Classes page.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: lucinda@lucindayoga.uk. To book your place, please make payment via my website on the Yoga Classes page.

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17/11/2025

What a wonderful year it has been with my Yoginis on the 40hr Meditation Course at . It is such a joy and a privilege to be able to share these transformative teachings and to see them really landing.

Thank you to all those joined me on this journey, for showing up for yourselves and for one another. May your endeavours be of benefit to all those around you.

16/11/2025

Thank you to everyone who joined me for the Online Meditation Practice Week. This beautiful card was made by one of my students inspired by the metta practice that we do at the end of the week. Thanks for sharing this Sue! 😍🙏

15/11/2025

Beautiful skies over Penryn river before class this morning. Thank you for joining me dear yogis. I wanted to send you this gift of poetry from Tagore:

Thou art the sky and thou art the nest as well. Oh, thou beautiful, there in the nest it is thy love that encloses the soul with colours and sounds and odours. There comes the morning with the golden basket in her right hand bearing the wreath of beauty, silently to crown the Earth.

14/11/2025

Looking forward to seeing everyone in class tomorrow morning, 9am at the Zedshed. I was reminded recently that the Cornish word for November is.’Dhu’, meaning black. It certainly been pretty rainy and dull, so I’ve come up with a practice to uplift, energise and brighten the spirits (basically Kapha balancing for those familiar with Ayurveda)!

Drop ins welcome- you can book via my website or bring cash on the day.

13/11/2025

Last FREE! Online Meditation Practice, tomorrow morning, 6.30-7am. All you need is a cushion to sit on; you can join in your pyjamas if you like!

Meditation instructions are given for the first part of the session and then a bell will be sounded at the end to close.

“I just wanted to say thank you for these wonderful meditation weeks-I look forward to them very much and find them such a wonderful reset.” NIKKI

“ Thank you so much for these wonderful meditation mornings. I truly appreciate your very generous gift to us all.” KATE

Email: lucinda@lucindayoga.uk to get the link or visit the Lime House Yoga website.

Other Meditation Events coming up: Sunday 16th November- Immersive Meditation Day, 10am - 4pm at Lime House Yoga Studio. Please visit the Lime House website to book your place.

12/11/2025

Winter Solstice Day Retreat, Sunday 14th December, 10am - 4pm. As we approach the shortest day of the year, it’s important to pause and rest, to honour the end of the Yin cycle and connect deeply within.

Join me at the beautiful Little Narabo in Devoran for a nourishing day of gentle practices, including:

🍁 restorative yoga
🍁 pranayama
🍁 meditation
🍁 time in nature
🍁 delicious freshly cooked food
🍁 sharing circle
🍁 women’s community

To book your place, email: lucinda@lucindayoga.uk

10/11/2025

Class schedule this week:
Mon-Fri, 6.30am Meditation ONLINE
Monday, 6pm Yoga ONLINE
Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED
Sunday, 10am Immersive Meditation Day LIME HOUSE

MEDITATION ONLINE - Daily online meditation group practice, 6.30-7am. The first half of the session is guided, with a period of silence and bell to close. Email me for the link. All welcome and you can just drop in on any or all of the days.

YOGA ONLINE - To book your place, please email me for the zoom link. £13 for a drop in, pay via my website - Yoga Classes page, scroll down to the Paypal Dropdown menu.

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: lucinda@lucindayoga.uk. To book your place, please make payment via my website on the Yoga Classes page.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: lucinda@lucindayoga.uk. To book your place, please make payment via my website on the Yoga Classes page.

IMMERSIVE MEDITATION DAY - 10am - 4pm at Lime House Yoga Studio. The day will consist of sitting meditation, walking meditation in nature (weather permitting!), Buddhist Philosophy and an opportunity to ask questions. Not suitable for complete beginners. Book your place via the Lime House Yoga website.

06/11/2025

Full moon blessings! Did you know when the moon is full, Prana (vital life force energy) moves up to the head (and on the dark moon, it moves to the feet)? The effects of this may include:

🌕 clarity
🌕 sleeplessness
🌕 headaches
🌕 over thinking things

It can be helpful to keep a Moon Diary so you can keep track of what you notice around the different moon phases. Include in your diary things like: physical, mental and emotional states, menstrual phase, perceptions and desires. Then after a few months you can look back and see if any patterns are emerging. I’d love to hear about your findings!

Next month is the Winter Solstice Moon Yoga Gathering. This annual event is a full day retreat to really give you time to pause, nourish and restore. The Winter Solstice is the shortest day of the year, a time to turn within and rest, so it’s important to rest and honour this time when energy may be low (especially when there may be a busy Christmas ahead!)

Here are the details:

Winter Solstice Full Day Retreat
Sunday 14th December
Little Narabo, Devoran
10am - 4pm, £85

Email me to book your place: lucinda@lucindayoga.uk

03/11/2025

Class schedule this week:
Monday, 6pm Yoga ONLINE
Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED
Sunday, 6pm Meditation ONLINE

YOGA ONLINE - To book your place, please email me for the zoom link. £13 for a drop in, pay via my website - Yoga Classes page, scroll down to the Paypal Dropdown menu.

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: lucinda@lucindayoga.uk. To book your place, please make payment via my website on the Yoga Classes page.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: lucinda@lucindayoga.uk. To book your place, please make payment via my website on the Yoga Classes page.

MEDITATION ONLINE - A 30 minute guided meditation, followed by space for reflections and Q&A. Please book via the Lime House Yoga website.

Wharf & Jubilee Warehouse

02/11/2025

Such a beautiful morning with my Moon Yoginis to mark Samhain and celebrate the coming of the Dark.

The invitation was to pause and reconnect inwardly- to see clearly what is present, acknowledge thoughts and feelings which may have been previously unseen in the busyness of daily life; to create a space where the mind can quieten down in order to allow insights to arise.

Thank you to all who joined me, for bringing yourselves just as you are, for your presence, and for your willingness to be seen.

Our next Moon Yoga Gathering is a full day retreat on Sunday 14th December to mark the Winter Solstice. Full details can be found on the Moon Yoga page of my website or email me at: lucinda@lucindayoga.uk

31/10/2025

Samhain blessings dear Yogis! It's a beautiful time to pause and be still, to check within and to offer gratitude for all that life brings.

What is it that needs to be witnessed or held in your own life right now?

How do you nourish and resource yourself?

Taking time to meander amongst the trees is a wonderful way to quieten down and listen within.

Address

Jubilee Wharf, Commercial Road
Penryn
TR108

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 6:30pm
Saturday	8:30am - 6:30pm

Website

http://Www.lucindayoga.uk/

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Our Story

Lucinda combines classical yoga asana, pranayama and meditation with uplifting philosophy to help students connect with their own hearts. Her creative approach to teaching draws on a mixture of ancient yogic philosophy and contemporary texts to bring spiritual wisdom to her students in a way that is meaningful to their everyday lives.