Lucinda Yoga

Lucinda Yoga I offer weekly yoga classes, workshops, teacher training, retreats, one-to-ones and meditation classes in the Penryn and Falmouth area. All are welcome!

Lucinda combines dynamic sequencing with uplifting philosophy to help students connect with their own hearts. Her creative approach to teaching draws on a mixture of ancient yogic philosophy and contemporary texts to bring spiritual wisdom to her students in a way that is meaningful to their everyday lives.

Smaller schedule this week:Wednesday 6pm Zedshed Saturday 9am Zedshed Drop ins welcome- book via my website or bring cas...
13/01/2026

Smaller schedule this week:
Wednesday 6pm Zedshed
Saturday 9am Zedshed

Drop ins welcome- book via my website or bring cash on the day.

11/01/2026

It’s been a great start to our week together with the new teacher trainees. Today we’ve been looking through the lens of Ayurveda and how to balance vata dosha, along with some asana practice, group work and poetry.

08/01/2026

Here’s Ella sharing her highlights from the Yoga Retreat in Tuscany. This year’s retreat is August 1-8 and there’s an EARLY BIRD DISCOUNT available until January 31st. Full details on my website.

Dear Yogis and YoginisAs we reach the end of 2025, I would like to share some of the highlights to celebrate all the won...
31/12/2025

Dear Yogis and Yoginis
As we reach the end of 2025, I would like to share some of the highlights to celebrate all the wonderful things that have happened over the course of the year.

Our 2024/25 Teacher Training Programme came to a close - what a fabulous group! A year of growth, transformation, laughter, insight and friendship.

We completed our first 13 Moons Course. I love how the Moon Yoga for Women has grown organically since I first began running workshops around 15 years ago.

Another first - a 40hr Meditation Course for Yoga Teachers, Health Care Practitioners and Healers at Lime House Yoga Studio.

In the heat of the summer in Tuscany, we retreated up into the wilds of the Casentino Forest and stayed in a 17th Century farmhouse for a week. It was the perfect combination of off grid, wild swimming, daily yoga and meditation, delicious Italian food, a spiritual pilgrimage and good company. We’ll be returning in 2026 for more of the same!

Not yoga, but magical and worthy of mention nonetheless - my son married his beautiful wife in Sri Lanka. Thank you dear ones for inviting us to share this joyful celebration with you.

And last, but not least, my wonderful community of yogis who join me in Penryn every week for a regular practice. Thank you for your support and for showing up each week. It is a gift, not only to yourselves, but to the rest of the group. So important for mental, physical and spiritual wellbeing and it takes a commitment from everyone to make it happen.

All classes start back from Friday 2nd January - can’t wait to see you on the mat!
Love and blessings
Lucinda

Dearest Yogis, I hope you are enjoying the festive break ✨ All classes start back from this Friday. Looking forward to s...
29/12/2025

Dearest Yogis, I hope you are enjoying the festive break ✨ All classes start back from this Friday. Looking forward to seeing you on the mat!

Canvas backdrop credit .backdrops.uk

🌱Yoga Retreat in Tuscany 🌱 August 1-8Join me this summer up in the Casentino Forest for a week of yoga and meditation. O...
27/12/2025

🌱Yoga Retreat in Tuscany 🌱 August 1-8
Join me this summer up in the Casentino Forest for a week of yoga and meditation. Off grid, surrounded by nature, wild swimming and delicious Italian food. Get your early bird spot by booking before January 31st.

Full details on my website or send me an email.

Not long now until our next 300hr Teacher Training Programme, but there is still time to join us. We are passionate abou...
22/12/2025

Not long now until our next 300hr Teacher Training Programme, but there is still time to join us. We are passionate about all things yoga and have been guiding those new to teaching, as well as practitioners who have already taken a 200hr TT course since 2018.

Mandy describes what inspired her to take the course:

"When I was deciding whether to join the Teaching Training Programme at Lime House, I was in class with Lucinda one day and as I observed her walking calmly and with focus through the room, comparing this with my then pressurised sales job, I thought what a wonderful way to spend your time and earn your living. Holding the space for others in such a nourishing and enriching way, doing something you love. It was kind of a turning point for me. And I haven't looked back. Our cohort trained through Covid and lockdown, which whilst that brought its own challenges, also provided structure and a welcome sanctuary. I graduated in May 2021 (just short of my 61st birthday!), started my first class the following week and haven't looked back. I felt at the time and still feel that I'd found my life's purpose, my dharma. What a privilege and an honour to hold the space for other people, encouraging and enabling their enjoyment and transformation. I now have a perfect balance in my week with 4 yoga and 3 Italian classes, and feel both very fortunate and fulfilled. We can't all be yoga teachers, but if you feel a hint of a calling do whatever you can to follow your heart."

If you are hearing the call then you can find out more on the Lime House Yoga website: https://www.limehouseyoga.com/courses/300-hour-yoga-teacher-training/

Yoga in Flushing

Last week of yoga before Christmas!Wednesday, 6pm Yoga ZEDSHEDFriday, 10am Wise Women Yoga ST GLUVIASSaturday, 9am Yoga ...
17/12/2025

Last week of yoga before Christmas!

Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED

Last class is on Saturday 20th December and we'll start back on Friday 2nd January. Merry Christmas yogis!

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: lucinda@lucindayoga.uk. To book your place, please make payment via my website on the Yoga Classes page.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: lucinda@lucindayoga.uk. To book your place, please make payment via my website on the Yoga Classes page.

16/12/2025

Thank you to all the beautiful Yoginis who joined me for the Winter Solstice Retreat Day on Sunday. These retreats offer the opportunity to pause and rest, which is not only important for our wellbeing, but also an essential ingredient on the spiritual path.

The women began their day with a long restorative yoga practice, followed by a sharing circle - sacred speaking and listening. After a delicious and nourishing lunch with time to chat around a cosy fire, time was spent outside in Nature with some meditation. We ended the day by setting our intentions for the coming weeks, tea and cake and a song.

“ Well what a perfect day I had. Thank you so much for the beautiful retreat, you make it the most safe and nurturing space and I felt uplifted and restored by the end of the day.” ANDREA

Our next Moon Yoga Gathering to celebrate the Spring Equinox is on March 8th.

Address

Jubilee Wharf, Commercial Road
Penryn
TR108

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 6:30pm

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Lucinda combines classical yoga asana, pranayama and meditation with uplifting philosophy to help students connect with their own hearts. Her creative approach to teaching draws on a mixture of ancient yogic philosophy and contemporary texts to bring spiritual wisdom to her students in a way that is meaningful to their everyday lives.