Replenish Natural Health

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Replenish Natural Health

www.replenishnaturalhealth.com

- Boost your vitality
- Nourish your body
- Nurture yourself

Giving natural health advice, combined with herbal gardening tips - from the roots to you!

07/01/2026

Nothing else to add...

05/01/2026

Meet Floof/munchkin 🐱

She's a lil 4 year old rescue and after a week under my bed she's hanging out more!

She come to me shortly after mum died, the timing feels good. ❤️

18/12/2025

Last month my mum died

This month was her funeral

She brought me into the world and I carried her coffin for her to leave it

She started the dying process during Samhain season – and I as I spent that time with her, I truly felt where the veil was thin

We approach the darkest day of the year as I enter into the waves of grief. Lighting candles has become a daily ritual, as has yoga, gallons of rose tincture, and laying on the floor.

After almost a year of drives from Cornwall to Kent to spend time with her, I now need to spend some time on myself – be still, go gently, rest.

Mum loved Christmas, and I am so glad I spent it with her last year – this year's will still be joyful, though it will feel emptier, it is still important to find joy in life, to not let the darkness creep in too much – for even on the darkest day, we can still light a candle.

Be kind to yourselves and to others.

X

07/12/2024

🌿🌿 APPOINTMENTS AVAILABLE 🌿🌿

MONDAY 9TH
3.45
5.00
6.15

Book in for a massage or health consultation as we head into the crazy Christmas season.

Link in bio

05/12/2024

🌿🌿Deeeeep decoction🌿🌿

Slow decoction of berries and roots to be made into a winter wellness syrup.

Small batch including organic elderberries, rosehips, bilberries, orange peel, liquorice, ginger, cinnamon....
Soon to be strained then mixed with organic honey.

For sale soon!

100mls
£15

DM to buy
Will also be .cornwall Christmas market this weekend - 6th - 8th December

Yuuuuuum!

23/11/2024

***APPOINTMENT SPACE AVAILABLE ***
MON 25TH

Due to a cancellation I have 6.15pm available for health consultation or massage.

Book through link on bio or DM me

😊

06/10/2024

APPOINTMENT AVAILABLE DUE TO RESCHEDULING

Monday 7th
7.45PM

Last slot of day

🙏🏻

25/09/2024

🌚 ORGANIC FULL MOON HAND & BODY BALM 🌚

Organic herbs infused in h**p oil on the full moon & stained 2 moon cycles later, this is a rich & nourishing balm for all skin types, including sensitive & eczema prone skin.

Marshmallow, plantain, cleavers, calendula & nettle.

50 mls
£10 (+ postage)

DM to treat yourself

🙏🏻

22/05/2024

🌿 HERBAL BATH SOAKS 🛀

I'm combining my organic sleep tea blend with pink himalayan, Epsom & dead sea salts.

Looks delicious doesn't it?! It smells delicious too, no essential oils, just the smell of these beautiful herbs.

I've misjudged my tin sizing whilst buying online 🙄 200g capacity is very misleading! Salt is dense - so these tins are at least 500g!

Waiting for labels to arrive... Then they will be added to my website and sold at markets here in Cornwall.
Next batch will be in smaller tins I think.

£15

10/05/2024

🌚 Full moon goodness 🌚

Organic botanical oils

INTRODUCING...
🌱 Full moon botanical hair oil - to nourish and enrich your hair from scalp to tip, with rosemary, hibiscus, lavender & rosehips. 🌱

🌿Botanical facial oil - a treat for the skin with rosehips, calendula, plantain & hibiscus flowers.

🌿 Both blends of organic herbs were steeped in h**p, avocado, apricot & castor oils.
Made on the full moon and left on my window sill for 28 days, where on the next full moon they were strained and bottled🌿

To be added to my website (I'm a bit slow with techy stuff), or DM me 😊

30mls
£20
❤️

10/04/2024

The past 18 months have been a real time of introspection & reflection, of realisations & acknowledgment, of emotions & processing.

The past 18 months have sat on top of a few years before that of general turmoil, trauma, and turbulence.

As uncomfortable as it is, I am learning to sit with the emotions that come up, invite them in, and then let them pass on through.

Letting go frees up space to breathe, an emotional decluttering of mind & body gives room for new things to take shape & grow.

Today has been a day. I am glad for cacao, & for my homemade rose tincture 🌹 ❤️

I shared them with the arrival of many unexpected guests, invited them in and watched the whirlwind and the sweeping, a clearing out.

I wonder what can blossom from what has been swept & cleared.

15/03/2024

🎉🎉🎉A selection of my organic teas and blends will be on sale .
Go check out shelf 37!

Shop opens tomorrow 16th March with all sorts of goodies from Cornish craters and makers, so go and support local.

Address

Wellness Hub, Unit 4C Falmouth Business Park, Bickland Water Road
Penryn
TR114SZ

Website

http://www.replenishnaturalhealth.com/

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