Ria Sands - Sports & Remedial Massage Therapist

28/12/2025

Happy twixtmas to you all, I hope the festive period has been kind to you so far. I’ve been busy this past week giving my room a few layers of paint of paint, a damn good clean and a little touch of Ikea!

It’s looking pretty beautiful in there, right in time for a few days of twixtmas massage.

Looking forward to seeing you all soon xx

17/12/2025

🎄Final call for paper gift vouchers 🎄

If you want to get hold of a paper gift voucher in time for Christmas, please can you get your orders in to be before Friday please and thank you!

E-vouchers can be ordered anytime by clicking here: https://riasandsptandmassage.co.uk/gift-vouchers

THANK YOU! 🎅

07/12/2025

Afternoon!

It's almost time for me to close my doors for a little Christmas break - I do have a few spaces up for grabs if you'd like to get your final rubdown of the year:

Tuesday 9th @ 3.15pm (45 mins)
Tuesday 9th @ 5.15/30 (45/60 mins)
Wednesday 10th @ 10am (45 mins)

I also have a few spaces available on Tuesday 30th December from 11.45am onwards.

Everything is available to book online: https://riasandsptandmassage.co.uk/contact-%26-bookings

xx

Experienced soft tissue therapist in central Penryn specialising in sports massage, remedial massage and deep tissue massage treatments.

02/12/2025

Hello!

If you're thinking about buying your most favourite person in the world a gift voucher for Christmas, there are two ways you can do this:

#1 If you'd like a paper voucher, please get in touch with me directly and I'll arrange this for you. I can post vouchers or you can pick them up directly from me at Sunshine Cafe & Yoga.

#2 You can get hold on an electronic voucher by clicking on the link below. You can choose your delivery date, so your gift will be delivered to their inbox on Christmas morning.

Please, please can you use the link below to buy your voucher rather than heading straight to Fresha otherwise they take a 20% cut of whatever you buy!

Thanks so much ###
Ria

https://www.fresha.com/a/ria-sands-penryn-the-healing-room-sunshine-cafe-and-yoga-lzywnvcr/gift-cards?share=true&pId=1156393&menu=true

30/11/2025

Hello!

I’ve got a little availability left this week due to a couple of cancellations:

Tuesday 2nd at 12.45pm
Thursday 4th from 2.45pm

Xx

Experienced soft tissue therapist in central Penryn specialising in sports massage, remedial massage and deep tissue massage treatments.

30/11/2025

27/11/2025

Afternoon!

It’s that time of year… my Black Friday Massage Offer is officially live!

5 x 45 mins – £175 (save £25)
5 x 60 mins – £220 (save £30)
10 x 45 mins – £350 (save £50)
10 x 60 mins – £440 (save £60)

I’m only offering a limited number of these bundles (maybe 3 or 4 in total), and it’s first-come, first-served. If you’d like to grab one, just give me a shout — and if you need to wait until payday to pay, that’s totally fine too.

Any questions at all, just drop me a message xx
Ria

17/11/2025

Hello!

It's the Sunshine Cafe & Yoga Christmas Market this Sunday and I thought I'd join in with the fun by running some mini massage taster sessions for the afternoon! I'm thinking a lovely little neck and shoulder destress might be much needed at this time of year!

Appointments will be 20 minutes long and will cost £15 a you can head into the cafe afterwards to grab a complimentary herbal tea.

I'll have a sign up sheet on the day but if you'd like to book a time in advance, just drop me a message.

Ria x

06/11/2025

Morning!

If you’ve had a treatment with me recently and enjoyed it, I’d really appreciate it if you could take a moment to leave a Google review.

Your feedback is always appreciated but it also helps new customers find me a little easier!

https://g.page/r/CRuh219-Pk6zEAE/review

Thank you!
x

29/10/2025

**Late cancellations and no-shows**

I really dislike writing a post like this...I have always been incredibly lenient with late cancellations and people not turning up for their appointments. Unfortunately as I'm seeing an increase in both of these over the past few months, I'm going to be much stricter in applying my cancellation policy.

As a small business, even one or two missed appointments each month have a big impact for me so I appreciate your understanding and support on this.

Cancellations with less than 12 hours notice: You will be invoiced/charged for 50% of the cost of your appointment. I appreciate that life happens so I have a common-sense approach to late cancellations but would appreciate it if you could let me know as soon as possible.

No shows: If you do not turn up to your appointment, you will be invoiced for 100% of the cost of the appointment. If you are running late, please just let me know. I allow 15 minutes after the appointment start time before marking the appointment as a 'no-show' at which point you will be invoiced/charged for the appointment.

I have updated Fresha to request your card details (if not already held) when you book an appointment in the future. In the event of a no-show, your card will charged.

Give me a shout if you have any questions about this.

Thanks so much
Ria x

27/10/2025

**Fully Booked 🙂**

I’ve had a cancellation so I have a space on Wednesday morning from 8.45am for a 45 or 60 minute appointment

Aaaand

I have a few impromptu Sunday morning sessions coming up including this weekend - one space currently left at 11.30am 🙂

X

Experienced soft tissue therapist in central Penryn specialising in sports massage, remedial massage and deep tissue massage treatments.