ONDA Physio•Yoga•Acupuncture

ONDA Physio•Yoga•Acupuncture ONDA offers Physiotherapy, Acupuncture and Sports massage appointments, as well as Yoga classes, all run locally in Falmouth and Penryn.

Yoga @ ONDA, Jubilee Wharf, Penryn. Class times:
MONDAY - BEGINNERS - 10-11
TUESDAY - BEGINNERS - 10-11
WEDNESDAY - yin - 6.40-7:45
FRIDAY - PREGNANCY YOGA 9:30 -10:30

Yoga @ The Zed Shed, Penryn

Friday evenings at 6:30-7:30pm

Kyla's Yoga class is a mix of Physio-hatha and vinyassa yoga with emphasis on each individual student. It is a relaxed and mindful class, with students of all ages and stages. There is no need to book, but please arrive 10 minutes early to fill in a new student form and settle in. Physiotherapy @ ONDA Hq, The natural health rooms, Jubilee Wharf, Penryn

ONDA offers Acupuncture, Physiotherapy and Sports massage appointments bringing together her skills to offer a unique and affordable way to fix yourself, or maintain your wellbeing. Kyla's unique Yoga class brings together her Physiotherapy, Yoga and Pilates training to create a dynamic, safe mix of movement, relaxation and self-inquiry. She encourages a non-judgemental approach in her classes, if you cannot touch your toes, are not 'bendy', it does not matter! Everyone can benefit from a gentle mind and body stretch! :)

E A S T • west, south, or north makes little difference. No matter what your destination, just be sure to make every jou...
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E A S T • west, south, or north makes little difference. No matter what your destination, just be sure to make every journey a journey within. If you travel within, you’ll travel the whole wide world and beyond ❤️ Hafiz

From a summer evening with my majestic woman 🤍

W I S H •I was her right now 🌱
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W I S H •
I was her right now 🌱

Knowing that conscious decisions and personal memory are much too small a place to live, every human being streams at ni...
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Knowing that conscious decisions and personal memory are much too small a place to live, every human being streams at night into the loving nowhere.
Rumi 🤍

P O S S E S S I O N • is the opposite of love 🤍
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P O S S E S S I O N • is the opposite of love 🤍

“Love does not always emit the sweetest scents, and sometimes it can sting with its thorns. Water it. Give it plenty of ...
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“Love does not always emit the sweetest scents, and sometimes it can sting with its thorns. Water it. Give it plenty of sunlight. Nurture it, and the flower of love will outlive you.” – Suzy Kassem

🤍
27/01/2022

🤍

P R E T T Y • sure this is my favourite part of winter in Cornwall. Found that in this part of the tidal river it’s “war...
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P R E T T Y • sure this is my favourite part of winter in Cornwall. Found that in this part of the tidal river it’s “warm” - certainly a few degrees warmer and somehow it just makes everything ok again. The absolute stillness, the pull of the tide, the woodpeckers, the buzzards, e silence that’s filled with sounds 🤍

…the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everyt...
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…the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes “Awww!

Jack Kerouac

Nothing you become will disappoint me; I have no preconception that I'd like to see you be or do. I have no desire to fo...
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Nothing
you become will disappoint me;
I have no preconception that I'd like to see you be or do.
I have no desire to forsee you, only to discover you.
You can't disappoint me

Mary Haskell

Photo ❤️❤️

S I S T E R S • to all those who love me and hold space for me and guide me through this crazy life, THANKYOU. I don’t k...
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S I S T E R S • to all those who love me and hold space for me and guide me through this crazy life, THANKYOU. I don’t know where I would be without you. Especially you ❤️❤️❤️❤️❤️❤️❤️❤️

E V E R Y T H I N G • is ecstasy, inside. We just don't know it because of our thinking-minds. But in our true blissful ...
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E V E R Y T H I N G • is ecstasy, inside. We just don't know it because of our thinking-minds. But in our true blissful essence of mind is known that everything is alright forever and forever and forever.

Jack Kerouac

Today is a new start - opening to the newness and the greatness of being in the present moment. Take a deep breath and see how you FEEEL - it is all welcome and it is all right and it is all as it should be ❤️

Phot a wonderful light in my life 🌞

Y O G A • is back6:30Zed shedPenryn It may not be as sunny as this but there will be warm wooden floors and calmness and...
04/01/2022

Y O G A • is back
6:30
Zed shed
Penryn

It may not be as sunny as this but there will be warm wooden floors and calmness and some realllll good movement to get you limbered up for Januaryyyy ☀️

Address

ONDA, Jubilee Wharf
Penryn
TR108FG

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 5pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7:30pm

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Yoga @ ONDA, Jubilee Wharf, Penryn. Physiotherapy - Acupuncture - Sports Massage @ ONDA Hq, The natural health rooms, Jubilee Wharf, Penryn ONDA offers Acupuncture, Physiotherapy and Sports massage appointments bringing together her skills to offer a unique and affordable way to fix yourself, or maintain your wellbeing. Kyla's unique Yoga class brings together her Physiotherapy, Yoga and Pilates training to create a dynamic, safe mix of movement, relaxation and self-inquiry. She encourages a non-judgemental approach in her classes, if you cannot touch your toes, are not 'bendy', it does not matter! Everyone can benefit from a gentle mind and body stretch! :)

Yoga Class times at ONDA in Jubilee Wharf:

Monday 10-11 Beginners

Tuesday 10-11 Beginners