BeKarma Yoga

BeKarma Yoga BeKarma Yoga provides Hatha Yoga and Hot Yoga for beginners to the more experienced. Hatha yoga £8 Drop in, Hot £10. Please check our website for info.

BeKarma Yoga is run by Suzanne Gibson MBE. "My Yoga journey started 10 years ago whilst pregnant with my 2nd child to help me with lower back pain. Its my passion for Yoga which has grown so much that decided I wanted to teach and share the love of Yoga and what it brings to everyday wellbeing. I’m currently studying with the Devon School of Yoga and I’m into my 2nd year of the teacher training course. Although a student teacher, due to my vast experience of over 20 years in the fitness industry and class taking I have the full backing of my Yoga Teacher to teach safely and confidently. The type of Yoga practiced at BeKarma is holistic and eclectic yoga which draws from all forms. For the past 12 years I’ve worked as an Exercise Rehabilitation Instructor helping injured people get back to normal activities post injuries or traumas. I’ve worked alongside some fantastic Physiotherapists to extend my skills in rehabilitation in which I have relayed many of them into my Yoga practice and teaching. I’ve lived in Cornwall for the past 12 years with my Husband Sandy, 2 boys William and Edward and my babygirl Ruby the chocolate Labrador and we all embrace the Cornish outdoor way of life." And this is the ethos behind BeKarma:
"We all have different visions of happiness and fulfillment and different strategies with which to peruse them as we ascertain what’s true. There are various things we desire and pursue and the many ways we attempt to grow and change are what we perceive to be the means of happiness. The THRUST of YOGA, in contrast to the pursuit of your desire as a means to happiness, is aimed at the monumental, life changing discovery of who and what you truly are. This is how Yoga works, how it makes you feel good. It helps you experience the truth, your truth which you discover, is goodness."

06/01/2025

A message for my Tuesday 0930 class
I have a private client in at 0830-0930 so you won’t be able to access the studio before 0930

13/08/2024

Next up - Sunrise Silent Disco Yoga down at Poldhu. August 31st.

Book now on our website: bekarmayoga.uk/booknow

13/08/2024

Come and join us on Poldhu Beach, next Wednesday 21 August for a Sunset Silent Disco Yoga session.

Booking live now on our website: bekarmayoga.uk/booknow

Poldhu Beach Cafe

Who fancies joining us Saturday May 11th for silent disco yoga at Poldhu. The weather is looking amazing and it’s such a...
06/05/2024

Who fancies joining us Saturday May 11th for silent disco yoga at Poldhu.

The weather is looking amazing and it’s such a great way to start you day.

18/01/2024

Morning Yogis

0930 class will be on but just to let you know the pipes have frozen so no toilet facilities on site !

Sue x

We have had an unbelievable response for our Ladies strength course.This one is FULL 😍💪So I’ll be doing another one in 3...
03/01/2024

We have had an unbelievable response for our Ladies strength course.
This one is FULL 😍💪

So I’ll be doing another one in 3 months. 🙏

Our next 10 week Ladies only Strength course will start Monday 8th January 1815-1945.All Abilities, All Ages, beginners,...
30/12/2023

Our next 10 week Ladies only Strength course will start Monday 8th January 1815-1945.

All Abilities, All Ages, beginners, returners and intermediates are very welcome.

The aim is to teach you how to lift weights, move barbells and carries.

Weight training has HUGE benefits, it’s good for bone health, strong joints and muscles and it’s so empowering.

Please PM us for the link or any other questions.

Address

Longdowns Industrial Estate
Penryn
TR109NA

Opening Hours

Monday 7:30pm - 8:45pm
Tuesday 9:30am - 10:45am
Thursday 9:30am - 10:45am
6pm - 7pm
Saturday 9am - 11:30am

Telephone

07769 329088

Website

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Our Story

BeKarma Yoga is run by Suzanne Gibson MBE. "My Yoga journey started 10 years ago whilst pregnant with my 2nd child to help me with lower back pain. Its my passion for Yoga which has grown so much that decided I wanted to teach and share the love of Yoga and what it brings to everyday wellbeing.

I qualified as a Yoga teacher in 2015, I studied with Duncan Hulin at the Devon School of Yoga, it was a superb 2 year course, covering the whole world of YOGA, breathing, postures, philosophy, anatomy and physiology, meditation, sequencing and learning how to teach in a class environmen.

The type of Yoga practiced at BeKarma is holistic and eclectic yoga which draws from all forms.

More recently I’ve introduced HOT YOGA, which you practise yoga in 32-35 Deg. It’s a fabulous practise for many reasons, it helps you deepen your stretches, helps with stiff joints and aching muscles. It can help get rid of toxins in the body as you sweat more in this practise than the normal Hatha yoga.