26/05/2026
🤧 Cold or Flu? Here’s How to Tell the Difference
It can be difficult to know whether you’ve got a common cold or the flu, especially as many symptoms overlap. But understanding the difference can help you manage your symptoms properly and know when to seek advice.
🔹 Common Cold Symptoms
• Runny or blocked nose
• Sneezing
• Mild sore throat
• Mild cough
• Symptoms usually develop gradually
🔹 Flu Symptoms
• High temperature or fever
• Body aches and chills
• Extreme tiredness
• Headaches
• Dry chesty cough
• Symptoms often come on suddenly
Most colds can be managed with rest, fluids, and over-the-counter remedies, while flu can sometimes lead to more serious complications, especially in older adults, pregnant women, and people with certain health conditions.
Not sure what’s best for your symptoms? Speak to your local pharmacy for advice and support 💊
