The Sand's Sauna

26/11/2025

DETOX SAUNAS we will all overdo a little over the next month I'm sure 😉Here's a little information to help you along with a detox if you are coming to sauna after a night out 🥂. Hydration, breath work, massage and calmness are the key 🔑 👌 😊

25/11/2025

🌚FULL MOON SAUNAS🌑4th Dec✨️ £14 pp ✨️45 mins
Free mulled 🍎 juice and chill by the fire 🔥 https://sands-sauna.as.me/fullmoon

24/11/2025

Grab one of these special Christmas🎄 treat sessions with your friends, family or come and meet some new sauna buddies😊! We will be serving Mulled apple juice 🫖around the fire🔥
Step away from the crazy Christmas madness and relax with us down on the beach in the quietness of nature.
Book online ✨️ 💕 https://sands-sauna.as.me/ChristmasSocial

23/11/2025

We have spaces today until 13.00. Message me if you would like a Sunday Sauna 🔥🔥🔥🔥🥶🔥🔥🔥🔥

22/11/2025

Essential oils are a special part of the sauna experience. We buy high quality and as locally sourced or small business supported as possible. Which is your favourite oil? You can always request your favourite via message when you book your sauna with us.
Did you know we grow alot of our own herbs in our sauna garden to use aswell 🌱🌿🪻☘️. #ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ

21/11/2025

We are open all afternoon until 7pm for 🔥Sauna, plunge, dip in the sea🌊 and the fire pit will be on! Crispy chilly day, come and warm your bones with us 😍
Hub Box Pentewan is open for warm drinks and yummy food too.

19/11/2025

Plenty of spaces on Friday afternoon and evening available https://sands-sauna.as.me

19/11/2025

15/11/2025

Message Kathy for more info...

14/11/2025

Come, enjoy a softly lit evening sauna, warm and welcoming while the beach slips into darkness. The hiss of steam inside, the sound of the sea, waves rolling in. A perfect moment of calm and relaxation, wrapped up in the warmth of the sauna and fire pit glowing around us. Its magical! 🪄✨️🔮