Garbo House

21/04/2026

I literally could go on and on but you get the gist!

19/04/2026

07/04/2026

The clue is in the title really.
If you’re a beginner or just enjoy a slower paced simple practice then this is perfect for you.
Regardless of ages, flexibility, body shape, fitness levels it’s totally open to anyone.
https://leifolsenyoga.com/products/gentle-yoga-wednesdays

04/04/2026

As you might imagine, we do some stretching and relaxing BUT this class is so much more than that!

It’s about prioritizing your mental, emotional and physical wellbeing throughout your pregnancy and acknowledging how important that is!

It’s about empowering and informing yourself to make the choices that are right for you for Pregnancy, Labour and Birth.

It’s about training your mind and body, building strength and resilience for a positive experience.

It’s about being in community with other women going through it too.

It’s about remembering and respecting what an incredible journey this is and how incredible you are as you go through it.

For over 25 years it has been my honor and passion to work with these women and I think these classes are as important now as ever

More details on my website

01/04/2026

A spontaneous idea turned into the most wonderful week.
I took a big chunk of time to be in nature on my own with Hares, foxes, peregrine falcons and herds of deer. Watching Spring slowly appear.
Then fabulous friends came to visit and bought me the most delicious food.
And my cup is absolutely over flowing.

26/03/2026

I’m continuing to research and train in this fascinating field. Deepening my understanding and developing my workshops.
And although it may be challenging it’s also gonna be liberating.
And although it may seem complex there are some really simple things that will support you.

Start educating yourself late 30’s/early 40’s

14/03/2026

✨'Being Plastic' - Saturday 21st March - GET YOUR TICKETS! ✨

We're teaming up with Cornwall artist to transform Pool into a canvas of light and reflection for a one-off screening of his film ‘Being Plastic’.

📆 21st March
⏰ 6.30pm
📍Jubilee Pool, PZ

Get your tickets here >>> https://bit.ly/4bpOEQL

The film explores the surreal intersection of marine life, human industry, and the plastic crisis, and will be followed by a Q&A with artist Andy Hughes and Rachel Yates from Plastic Free Penzance.

While you're there, check out 'Transparent Tide' - a collaborative celebration of local environmental activism showcasing community artwork in the Jubilee Pool Cafe.

Know someone who might want to come? Tag them below! ✊