23/04/2026
Irritable Bowel Syndrome Awareness
IBS is one of the most common digestive conditions and is defined by belly pain along with a change in bowel habits. IBS is thought to be caused by the gut and brain over-communicating. In other words, talking to one another too much.
The most common symptoms of IBS include:
🟣Belly (abdominal) cramps - they can be uncomfortable or painful
🟣Abnormal bowel habits - you could have diarrhoea, constipation, or both
🟣Wind, bloating and distension (a widening of the girth of the belly)
🟣Mucus present in poo
🟣Other symptoms can include feeling tired and sick, backache, and bladder issues
🔗
Find out about IBS (irritable bowel syndrome), including what the symptoms are, what to do if you think you have it, how it is treated, and where to get support.