Mindfulness Newlyn

Mindfulness Newlyn Mindfulness is a potentially life-changing way to alter our feelings in positive ways.

Scientific evidence shows that it really does work, not just for depression, anxiety, stress, panic symptoms, sleep and relaxation, but to make us far more resilient!

Free resources for paid and unpaid carers, take a look at the link below. Mindfulness Newlyn  will be delivering the Min...
12/01/2023

Free resources for paid and unpaid carers, take a look at the link below. Mindfulness Newlyn will be delivering the Mindfulness sessions starting in March every 3 weeks for 2 hour sessions. πŸ™β€οΈ

Free courses for unpaid carers Access a wide range of free courses written and designed with the help of carers. View our courses What we do Hundreds of unpaid carers have attended Promas CIC courses since we began in 2011. We know caring for someone can be tough And we’re here to help you manage ...

Just spent an evening at Newlyn Fermentary - great evening πŸ™Œ now to nurture my goods and try not to forget to burp it 🀩
30/07/2021

Just spent an evening at Newlyn Fermentary - great evening πŸ™Œ now to nurture my goods and try not to forget to burp it 🀩

1st attempt at a plantable postcard πŸ™‚ Write on the back, send, when bored they can bury and hopefully the flower seeds i...
26/07/2021

1st attempt at a plantable postcard πŸ™‚ Write on the back, send, when bored they can bury and hopefully the flower seeds in the card will flower 🌺

Hale turtle ❀️
02/07/2021

Hale turtle ❀️

Came across this today πŸ™‡β€β™€οΈ                          I hope today you remember that the sky is not humiliated by its vas...
12/05/2021

Came across this today πŸ™‡β€β™€οΈ I hope today you remember that the sky is not humiliated by its vastness, and the mountains remain unashamed of their height.

Mother Earth and her oceans are not afraid of their size, and the sun is not concerned if someone has to squint their eyes - it will shine, and it will not apologise for its light.

And like the trees teach us, it's okay to lose our leaves as seasons change and then come back to life .

I hope that nature teaches us to look at ourselves and be kind.

I hope that we don't dim or shrink or fold into spaces far too tight.

Yes, today I hope you look at yourself and you are kind!

Anonymous

28/04/2021

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Penzance
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