Kb Hypnotherapy

Kb Hypnotherapy I am a Cognitive Behavioural Hypnotherapist ,Psychotherapist and Counselling Psychology student. I am extremely interested in Psychology and the human mind.

I use a very unique psycho-therapeutic blended model of CBT and Hypnotherapy online treating anxiety, phobias and weight management. I have over 10 years experience in the field of therapy, personal development and mental health. I decided I wanted to become a therapist to apply my interest to help others. I am currently studying for a BSc in Psychology and counselling which will expand my knowledge further. I use a blend of Hypnotherapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, a unique model which has been proven to be more effective than CBT or Hypnosis alone. The therapy techniques are only evidence based, solution focused, with an emphasis on anxiety, panic, emotional eating, habit reversal and emetophobia among other phobias.

08/01/2026

Here we are, just where I said we would be only a few months ago..

🤦‍♀️

07/01/2026

Please please if you can donate any amount to help our beautiful boy Loki💫

20/12/2025

Getting in nature, resetting my nervous system after a busy time working, filling my oxytocin tank!

This feels so good, one sure reason is that this is primal, I'm foraging in nature to bring home and make my home even more beautiful 🎀

20/12/2025

Let's remember a beautiful soul we all lost 9 years ago at Christmas💔

And yet still he continues to GIVE 💫

❤️

10/12/2025

Today I realised that I needed 2 mins..
2 mins to STOP, BREATHE and CHECK- in with ME...
It's amazing..how that tiny PAUSE...can turn emotional overwhelm into CLARITY..

Not perfect, just...present, honest and responsible for how I CHOOSE to move forward..

If your day has been heavy, your energy perhaps feels tangled tonight...take your own small drop in a moment..

Close your eyes, breathe slow..
And let your inner voice speak again..✨️💞

04/12/2025

Do yourself a massive favour and STAY AWAY from slimming clubs this new year!!!!!

Time/knowledge has moved on, the evidence is there...
They DO NOT WORK!
IF they DID....you wouldnt have to keep rejoining🤔

So many factors they just dont address...
Mental/emotional wellbeing with awareness
Nutrition certification ie coach, nutritionist etc
Human biology, hormones, stress, meds, sleep, fitness......

They ONLY get more rich!!

Invest that money you waste on takeaways and slimming groups in a certified professional who CAN and WILL help YOU....YOU!🤪

You will not be shamed week on week, dissapointed, high then go get an emotional takeout straight after! 👀

You will be learning about YOU, how your emotions show up, when and why..

Give YOU power back to cope, manage and work WITH your mind...

Develop foundations of fitness with YOUR needs/ability at the forefront into a STRONG YOU, armed with knowledge about YOUR body, YOUR hormones, how YOU tick!

To learn the skills to fly alone when you infuse yourself with the RIGHT training, coaching, nurturing and growth❣️💫

Do it for YOU✨️

#2026

01/12/2025

EDDIE!! 🥰😆

An amazing client describes her experience working with me✨️🏆
30/11/2025

An amazing client describes her experience working with me✨️🏆

30/11/2025

5 Places to work with me 1:1 for 50% off!!
8 sessions of CBH to end your cycle of sabotage!✨️

To join DM me 'YES' and I will reach out to you personally🤗

❤️

27/11/2025

❤️

27/11/2025

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Address

Penzance

Opening Hours

Monday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

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