Kundalini Yoga Cornwall ~ The lightness of Being

Kundalini Yoga Cornwall ~ The lightness of Being Be Courageous ~ Be Radiant ~ Be You Balancing body and mind enables you to experience the clarity and beauty of your soul.

Kundalini yoga classes are a dynamic blend of postures, pranayam (breath) mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. No previous experience in yoga is required for you to achieve results with your very first class. Yogi Bhajan

Drop-in £7 per class
Flexible commitment ~ 6 classes for £35 to be used in 2 months

For more info and a chat before

you start please email or give me a call 07805674595

Kundalini Yoga is essentially about unfolding your infinite potential to become your most Beautiful You!

24/09/2019

Kundalini Yoga Classes starting this week, at the Beautiful sanctuary of Mudita House.
Reflecting the energies of the Equinox our focus this week will be to bring into balance our Male & Female energies, connecting at the heart centre where all polarities can resolve. We'll do a deep gong relaxation and a meditation for self-trust
💚🙏💚
Wed evenings 6.30-8pm
£8 drop-in
Please let me know if you'd like to come..
on fb or 07979531058
With Love
Anna xx

24/09/2019

Kundalini Yoga Classes starting this week, at the Beautiful sanctuary of Mudita House.
Reflecting the energies of the Equinox our focus this week will be to bring into balance our Male & Female energies, connecting at the heart centre where all polarities can resolve. We'll do a deep gong relaxation and a meditation for self-trust
💚🙏💚
Wed evenings 6.30-8pm
£8 drop-in
Please let me know if you'd like to come..
With Love
Anna xx

04/03/2019

The Pisces archetype represents the miracle zone. Let's take advantage of the abundant Pisces energy to align our inner being and outer actions with the flow of life and love.

Brightest Blessings for 2019! 🙏💚🌱 We'll be starting the Spring term with a Kundalini Kriya to Love our Liver's!They are ...
07/01/2019

Brightest Blessings for 2019! 🙏💚🌱
We'll be starting the Spring term with a Kundalini Kriya to Love our Liver's!
They are usually working really hard this time of year to clear the excesses of the festive season, so need extra support to detoxify the body.

This is a dynamic set that gets everything moving again. It works on the Lymphatic and Digestive systems, helping clearing the old out of the body, and at a more subtle level it opens flow in the meridians releasing stagnant energy.
A lovely reset for the new year and new moon.

Classes are
Tues 10-11.30am
Wed 6.30-8pm
@ Mudita house, Morrab road, Penzance

£8 drop-in (concessions available please ask)
Beginners welcome

any questions get in touch on 07979531058
Much love

Anna ###

19/11/2018

Hi Lovelies...
This week we'll be focusing on our strengthening our Immune systems,
We'll practise the kriya for Disease Resistance, which works on the Thymus gland and white blood cell production and aids the digestive system and elimination which is a huge part of our immune function. The kriya supports us to release stress and tension creating ease and a more subtle level activating the heart as the immune system is intimately connected with the heart and the quality of Love.

We'll be practising a potent immune boosting breath meditation called 'The inner Sun' and complete our practise with the beautiful healing Siri Gaitri Mantra Meditation.

Classes are drop-in £8
Tues morning 10-11.30am
Wed eve 6.30-8pm
@ Mudita house, 43 Morrab road

Much Love
Anna
07979531058

Address

Mudita House, 43 Morrab Road
Penzance

Opening Hours

Tuesday 10am - 11:15am
Thursday 6:30pm - 8pm

Telephone

+447979531058

Website

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