18/01/2026
Active Hypnobirth Workshop for you and your birth partner - we will be exploring what makes birth works - and what can hold it back, the normal progression of labour and what to expect in the different stages and how to work with your body and mind using hypnobirth techniques, letting go of fears through understanding how labour and birth really works. Explore how being active, using different positions can open the pelvis creating more space and how your baby works with you on their journey into the world. Birth partners will leave feeling much more confident in what to expect and have tools to support you.
Of course not all births unfold the same so from my experience of supporting births as a midwife from home to hospital, we will talk about how labour can look in different scenarios and how you can still make it a positive birth experience.