Penzance Chiropractic Clinic

Penzance Chiropractic Clinic Established in 1989
Archie Scotts and associates Fin Poynter and Jenna Nicholls

πŸŽ₯ World Television Day🎬 Interesting fact: The UN declared World Television Day after the first world television forum wa...
21/11/2025

πŸŽ₯ World Television Day

🎬 Interesting fact: The UN declared World Television Day after the first world television forum was held in 1996, where leading media figures discussed the importance of TV in spreading information and influencing society πŸ‘­πŸ§‘β€πŸ€β€πŸ§‘

We all love a good series, but too much screen time can lead to slouching and stiffness. 😫 Try setting your screen at eye level if using a device or sitting in a good upright neutral posture.

We often have to remind people not to sit with their legs crossed, tucked up under them or at an angle to the TV. πŸ“Ί

Moving every 30-40 minutes makes a big difference as even good posture for to long can cause aches. The best posture is a varied posture. Why not try adding a few stretches during the next episode! 🍿

Your spine will thank you for the breaks!

πŸ“ž 01736 364912 | πŸ“§ info@penzancechiropractic.co.uk
🌐 penzancechiropractic.co.uk

πŸ’¬ Stress doesn’t just live in your mind - it often shows up in your body too. 🧠Tight shoulders, headaches, and poor post...
18/11/2025

πŸ’¬ Stress doesn’t just live in your mind - it often shows up in your body too. 🧠

Tight shoulders, headaches, and poor posture can all be signs of built-up tension. Gentle chiropractic care can help release that strain and support calm, balanced wellbeing.

🌿 Take a deep breath, stretch, and give your body a little kindness today.

πŸ“ž Call us: 01736 364912
πŸ“§ info@penzancechiropractic.co.uk
🌐 penzancechiropractic.co.uk

From tiny newborns to growing toddlers, the Penzance Chiropractic Clinic supports every stage of development. πŸ‘Ά Gentle c...
14/11/2025

From tiny newborns to growing toddlers, the Penzance Chiropractic Clinic supports every stage of development. πŸ‘Ά

Gentle chiropractic care can address mechanical or postural issues that may have developed in utero, occurred during birth, or may have shown up as your little one grows.

🍼 We enjoy checking little spines and providing gentle care to help with strong start.

πŸ“ž 01736 364912 | πŸ“§ info@penzancechiropractic.co.uk
🌐 penzancechiropractic.co.uk

Would you like to know more about your first visit? Here’s what happens when you come to see us at the Penzance Chiropra...
10/11/2025

Would you like to know more about your first visit? Here’s what happens when you come to see us at the Penzance Chiropractic Clinic πŸ‘‡

πŸ“ We start by listening. You’ll complete a comprehensive health form, and your chiropractor will take time to understand your history, lifestyle, and what’s been bothering you.

🩺 We assess and explain. A gentle examination helps us understand what the problem might be and how your spine and joints are moving. We’ll then explain our findings clearly - including what care may help, how it works, and what to expect.

πŸ’†β€β™€οΈ You'll get personalised treatment. If appropriate, you’ll receive care tailored to you - using techniques suited to your specific needs. You’ll also get simple self-care and exercise advice to help your recovery at home if appropriate.

πŸ“… You'll receive ongoing support. Before you leave, our friendly reception team will help book your follow-up appointment.

πŸ“ž Call us on 01736 364912 to book your first visit.
🌐 Go to penzancechiropractic.co.uk to find out more.

πŸ’¬ β€œArchie has been treating my son since he was a baby… his patience is incredible.”Gentle, family-focused care to help ...
07/11/2025

πŸ’¬ β€œArchie has been treating my son since he was a baby… his patience is incredible.”
Gentle, family-focused care to help everyone feel comfortable - even the little ones! πŸ™Œ
πŸ“ž Call us: 01736 364912
πŸ“§ Message: info@penzancechiropractic.co.uk
🌐 penzancechiropractic.co.uk

Your spine supports you in more ways than you realise β€” it protects your nervous system, helps you move with ease, and e...
05/11/2025

Your spine supports you in more ways than you realise β€” it protects your nervous system, helps you move with ease, and even influences how you breathe. πŸ™Œ

Small daily habits like gentle stretching, good hydration, and mindful posture can keep it happy. See if it makes a difference for you πŸ§Žβ€β™€οΈπŸΆ

To get in contact with us, you can:
πŸ“ž Call us: 01736 364912
πŸ“§ Message us: info@penzancechiropractic.co.uk
🌐 Find us online: penzancechiropractic.co.uk

Chiropractic care isn’t just for adults with back pain - children, teenagers, and older adults can all benefit from appr...
03/11/2025

Chiropractic care isn’t just for adults with back pain - children, teenagers, and older adults can all benefit from approaches tailored to their needs. Gentle adjustments support mobility and comfort at every stage of life. β˜€οΈ

πŸ“ž Call us: 01736 364912
πŸ“§ Message: info@penzancechiropractic.co.uk
🌐 penzancechiropractic.co.uk

πŸ’¬ β€œFin has been treating me for about 18 months now… always friendly and amazing at keeping me fit for work.” πŸ’ͺWe love h...
01/11/2025

πŸ’¬ β€œFin has been treating me for about 18 months now… always friendly and amazing at keeping me fit for work.” πŸ’ͺ
We love hearing how regular chiropractic care helps our patients stay active and pain-free.
πŸ“ž Call us: 01736 364912
πŸ“§ Message: info@penzancechiropractic.co.uk
🌐 penzancechiropractic.co.uk

πŸ’¬ β€œArchie has supported me through injury rehab, training, and general health maintenance.”
27/10/2025

πŸ’¬ β€œArchie has supported me through injury rehab, training, and general health maintenance.”

πŸ‘πŸΌ Huge congratulations to one of our patients Gill Silvertorn who has run the 230 kilometres   through Kenya for Save t...
27/10/2025

πŸ‘πŸΌ Huge congratulations to one of our patients Gill Silvertorn who has run the 230 kilometres through Kenya for Save the Rhino International and Beyond the Ultimate Race Series
What an incredible achievement! βœ¨πŸ‘πŸΌ

Gill first came to the clinic suffering from calf pain with this challenge in mind. She was pleased to report that she had no issues with her body after, not even a twinge in her calves! πŸ’ͺ🏼 (Just lots of blisters!)

Here is what Gill said about her ultra:

"The 230K For Rangers Ultra marathon started on my 65th Birthday. In the shadow of Mount Kenya, we ran through multiple conservancies teeming with East Africa’s iconic wildlife while supporting the brave rangers who protect them.

The self-sufficient ultra (carrying all our own food, sleeping bag, sleep mat, compulsory medical kit, etc) was split over 5 days, so we completed a marathon each day under the watchful eye of the Rangers. We shared our days with rhino, elephants, impala, zebra, giraffe and more. The challenging terrain varies from baking grasslands, rocky hills, riverbeds and montane forest. πŸ¦“πŸ¦πŸ¦’

In this beautiful place, a war is being fought. A war between armed and organised poaching cartels and the Rangers. The Rangers are the thin wall separating Africa’s last remaining elephants and rhinos from a multibillion-dollar trade in wildlife goods.

Kevin (my husband) and I have raised Β£1,300 on top of what we paid to enter the race, which goes to The Rangers for essential equipment, from boots to insurance for their families if the worst was to happen while out in the field."

You can look at more of Gill's adventures here - https://www.instagram.com/soberat60?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Modern life often pulls us forward β€” laptops, phones, driving β€” all affecting posture. Over time, this can place stress ...
27/10/2025

Modern life often pulls us forward β€” laptops, phones, driving β€” all affecting posture. Over time, this can place stress on your spine. With adjustments, exercises, and awareness, we help patients move towards healthier, more comfortable posture. πŸ’ͺ😌

πŸ“ž Call us: 01736 364912
πŸ“§ Message: info@penzancechiropractic.co.uk
🌐 penzancechiropractic.co.uk

Pain that travels down the leg, often called sciatica, may be linked to irritation of the sciatic nerve. Chiropractic te...
23/10/2025

Pain that travels down the leg, often called sciatica, may be linked to irritation of the sciatic nerve. Chiropractic techniques can sometimes help reduce pressure on the nerve and improve comfort and mobility.πŸƒβ€β™€οΈπŸ€Έ

πŸ“ž Call us: 01736 364912
πŸ“§ Message: info@penzancechiropractic.co.uk
🌐 penzancechiropractic.co.uk

Address

7 Chyandour Square
Penzance
TR183LW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

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