AN MOR - Lifestyle Medicine by the Sea

AN MOR - Lifestyle Medicine by the Sea Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AN MOR - Lifestyle Medicine by the Sea, Medical and health, Perranporth.

Professional Health Coaching by Dr Anna Katharina Huette
I help people with full and tiring lives increase their energy so they can reach their personal health goals and get more done in less time.

Join me on Tuesdays 8-9pm at the lovely Limehouse Yoga Studio or join us remotely! Just message for the link! First tast...
28/09/2025

Join me on Tuesdays 8-9pm at the lovely Limehouse Yoga Studio or join us remotely! Just message for the link! First taster session is on me!

EXCITING NEWS! Our next Kernow BSLM event is now live! Please see link in Bio for more info! Special thanks to our speak...
16/12/2022

EXCITING NEWS!
Our next Kernow BSLM event is now live!
Please see link in Bio for more info!
Special thanks to our speakers, sponsors and event managent team!
More info to come soon!

GREAT OPPORTUNITY TO BENEFIT FROM HEALTH COACHING AND LIFESTYLE MEDICINE AT A VERY AFFORDABLE RATE! BE QUICK! GET IN TOU...
01/09/2022

GREAT OPPORTUNITY TO BENEFIT FROM HEALTH COACHING AND LIFESTYLE MEDICINE AT A VERY AFFORDABLE RATE!
BE QUICK!
GET IN TOUCH AND SECURE YOUR PLACE ALONG WITH YOUR BESTIE/FAMILY MEMBER/PARTNER NOW! 😁

YOGA now happening on Tuesday evenings 8pm! Outdoor if weather allows. Message to book space please. Great for surfing b...
30/06/2022

YOGA now happening on Tuesday evenings 8pm! Outdoor if weather allows. Message to book space please.
Great for surfing but of course not exclusively for surfers ;) !
Have a great week everyone!

Come and join us as we get together as a group of health and social care professionals interested in supporting patients...
30/06/2022

Come and join us as we get together as a group of health and social care professionals interested in supporting patients through lifestyle changes in order to manage, reverse and prevent chronic disease. are contributing towards the meal, however caterers require pre-orders and to manage volumes, food tickets are limited to 35.

Free tickets to join us on the beach and engage in the sharing of ideas and examples of current lifestyle medicine practice happening within the area, are unlimited.

Come join us and hear how you can make a difference!

6:00pm – meet at the amazing Cafe on Perranporth high street – yummy Vegan Sri Lankan dal and a hot drink (Food tickets required) great opportunity to learn about .trees who kindly agreed to sponsor the event with some of their amazing tees!

7:00pm – meet between the Watering Hole and the summer huts on the beach for more socialising and lifestyle medicine elevator pitches to exchange ideas, visions and learn what is already happening in Cornwall in the LM field. Soft drinks, toilets and take away snack available at the Watering Hole.

We don’t have an official finish time at this stage but hope many will join us for a sea dip before we all head off so please do bring your swimwear/towel! Please feel free to leave whenever you need to.

Fingers crossed for a great sunset at 21:29!

booking link via bslm website - https://bslm.org.uk/events/cornwall-regional-meet-lifestyle-medicine-on-the-beach/

Very last-minute post - awareness week!And what better opportunity to say a big thank you to Louise Louise Barnett IBC...
08/08/2021

Very last-minute post - awareness week!
And what better opportunity to say a big thank you to Louise Louise Barnett IBCLC] !
Louise is an incredibly knowledgeable (and a lot more!) who has been more than hugely helpful and reassuring.
Reassurance can be much needed when everyone keeps on asking if the little one sleeps through the night yet 🙄 or if you are STILL breastfeeding.
I only wish I had known about Louise much earlier as breastfeeding was not exactly 'straightforward' for us which seems to be the case for many.
We started our journey with weeks of worrying about slow weight gain, months of expressing top ups (300mls at one point🤦‍♀️), before Matilda was eventually diagnosed with (via my breastmilk).
It is true when they say 'it does get easier...', though I would like to add: for most, with some perseverance and the right help and support!
For us it was totally worth the extra effort at the beginning and with Matilda now 10month old we are still thoroughly enjoying our breastfeeds.
My advice to any new mum/dad or pregnant lady/dads to be:
👶🏻Get as much info as you can before making YOUR informed decision re feeding your little one (Louise Barnett IBCLC]
is a great place to start)
👶🏻Consider investing into a lactation consultant if you would like to breastfeed!
👶🏻Do ask for help early on - the midwifes were very helpful too and at least in Cornwall have a feeding team working alongside them!
I would love to hear how your or your friends feeding journeys have been!

Join me tomorrow for yoga at the sundial during the brilliant Movement and the Mind conference by ! So excited!
17/06/2021

Join me tomorrow for yoga at the sundial during the brilliant Movement and the Mind conference by ! So excited!

So excited to be part of this year's MOVEMENT AND THE MIND conference! M&M was created by my dear and inspirational frie...
24/04/2021

So excited to be part of this year's MOVEMENT AND THE MIND conference! M&M was created by my dear and inspirational friend - please head over to her page and find out more about the incredible work she does!
Honestly, the the first M&M was one of the most enthusing conferences I have ever been too and I am sure this year's remote conference will be even more of a success (if that is possible)!
Grab your ticket now and spread the word if you know someone who would like to learn more about the fascinating research looking at the connection between our mental health, physical activity, nature and more!
Really excited to be working with !

Grab your FREE ticket* for this rather different event now! Presentations and the inspiring short film are available no...
02/12/2020

Grab your FREE ticket* for this rather different event now!

Presentations and the inspiring short film are available now so you can view them in your own time with the opportunity to submit questions for the speakers ahead of the event.

We will start the day on the 7th with a mindfulness session thanks to followed by Q&As with our speakers, interactive breakout rooms and movement sessions!

This event will feature local Cornish initiatives as well as expert speakers - special thanks goes to .alandesmond for sticking with us since March when we had to postpone our face to face conference due to Covid.

We are also grateful towards our sponsors for support this event!

*tickets are available to anyone who would qualify for full, student or associate BSLM membership!

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MATERNITY LEAVE! 🥳Hi everyone, thanks for sticking with me I am aware that I have been very quiet recently but someone v...
22/11/2020

MATERNITY LEAVE! 🥳

Hi everyone, thanks for sticking with me I am aware that I have been very quiet recently but someone very small has been very hungry 🤣

We are full of gratitude for the safe arrival of our (not so...) little baby girl 8 weeks ago!

I have learned so much during the 9 month of pregnancy and most certainly since then which I cannot wait to share but for now it's back to enjoying this magical time with our little one 🥰

Gosh I finally start to understand what they mean when they say 'They grow up so quickly'!

I am incredibly grateful for all the love and support we received from professionals, family, friends and fellow pregnant ladies/new mums over the last 8 month! ❤ It's made all the difference during what could have been a very lonely time!

Special pandemic shout out to all the pregnant ladies, mums and dads out there - you, as in we together we have got this! 💪



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Perranporth
TR60HP

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