Positive Change

Home
United Kingdom
Pershore
Positive Change

Solution Focused Psychotherapy looks at what you want to achieve through focusing on solutions rather than what has happened in the past.

My name is Lindsay and I am a Solution Focused Hypnotherapist, which means I combine Talking Therapy with deep relaxation; helping people to reach their goals by focusing on the present and future, rather than past events. I will ask you to focus on the goals you would like to achieve to reach the future you want. What would be better if your problems improved? What would have changed if you woke up tomorrow and your life was the way you wanted it? Hypnosis is a completely natural trance state, which we will all enter several times each day without necessarily noticing. No one can be hypnotised against their will and despite what is sometimes on television, I cannot make a person do anything that they do not want to. During hypnosis you are aware of everything around you and you remain in complete control. It is simply a deep state of trance/relaxation, similar to daydreaming or meditation. We all have the necessary skills and strength within us to achieve everything we wish to in life. Whatever it is you would like to achieve, we will work together to reach your goals, help you find happiness and feel like you again

17/05/2021

12/05/2021

Plants can help cancel out the high levels of positive ions we are exposed to through electrical appliances, lights and pollution, and they have a whole host of other benefits to help our mental and physical wellbeing
www.positivechangeholistic.co.uk

11/05/2021

Self care isn't selfish. We must all make sure we look after our needs, both physically and mentally.
www.positivechangeholistic.co.uk

10/05/2021

If you do need some help with your mental wellbeing, please contact me at: positivechangeholistic@gmail.com

29/04/2021

Since starting on my journey with psychotherapy, this is one of the main things I have learned and something I firmly believe to be true. It isn't weakness to ask for help, it shows strength and courage to be that honest.
If you or anyone you know would like to chat about how I could help, contact me @ positivechangeholistic@gmail.com (www.positivechangeholistic.co.uk)

25/04/2021

Weeks like this make me so proud to do what I do...I had a client who when they came to me couldn't even talk about needles or going into hospital without crying and becoming very anxious. Over the weeks we have worked together I have seen amazing changes in her and this week she went into hospital for an operation she couldn't go through with before.
We all have the strength we need inside us, we just sometimes need some help to find it.

17/04/2021

April is Stress Awareness Month. According to the Mental Health Foundation, 74% of UK adults have had a moment where they’ve felt so stressed that they’ve been totally overwhelmed or unable to cope with a situation. Stress is a significant contributing factor to mental health issues such as depression and anxiety. Unmanaged stress is also linked to physical health problems. We need to understand what causes us stress and what steps we can take to reduce it.
If you are feeling stressed, anxious, overwhelmed or just generally not yourself, and you feel like you need help, contact me and together we can make the changes you need

13/04/2021

We all already have everything we need to be who we want to be and have the future we want to have....sometimes we just need some help to find it.
Contact me or visit my website for more information about how I can help you make positive change to move forward.

Address

Pershore

Telephone

+447786908270

Website

http://www.positivechangeholistic.co.uk/

Alerts

Be the first to know and let us send you an email when Positive Change posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Positive Change:

Shortcuts

Want your practice to be the top-listed Clinic in Pershore?