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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm

Regain Performance

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Regain Performance

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06/03/2026

Injury isn’t just physical 🏃🧠
There’s a mental side to it that people don’t always talk about.

The frustration.
Watching others carry on while you’re stuck waiting.
Wondering when things will finally feel normal again.

Recovery takes patience, consistency, and the right support around you.

If you’re currently dealing with an injury and feeling a bit stuck with it, feel free to drop us a message and have a chat 🩵

25/02/2026

1,000 of you!!! 🩵

From day one to now.

When Regain Performance first opened, the aim was simple — create a place where people feel listened to, supported, and properly guided through recovery.

Seeing this community grow — both in clinic and on here — means a lot.

Whether you’ve trusted us with your rehab, shared a post, or quietly followed along, thank you.

We’re proud of how far we’ve come.
And we’re excited for what’s next 🩵

06/02/2026

Got a question for us you’ve been wanting to ask?

It could be about an injury, treatment, rehab, unsure on where to start or even how the clinic works…

This is your chance to ask! 🩵

Comment below with any questions or alternatively you could drop us a message.

No pressure.
No judgement.
Just honest answers to help support you!

29/01/2026

🌟 It’s been great having Ben with us in clinic this past week 🌟

Really engaged, asked good questions and genuinely interested in how we work with people day to day.
Supporting students and future practitioners is something we really value - giving them real exposure to injury assessment, rehab and patient care.

Thanks again for a great week Ben. Good luck with the rest of your journey 👊

15/01/2026

What do we mean by personalised care?

➡️ Everyone moved differently…
➡️ No set routines…
➡️ Understanding comes first…
➡️ Support that fits your life…

Are you looking for some personalised care that can suit your personal needs and lifestyle???

Drop us a message to start your journey 😊

06/01/2026

A new year doesn’t have to mean big changes overnight. Sometimes it just means deciding not to carry the same pain forward.

If something been lingering, niggling, or quietly affecting your day-to-day, 2026 could be the year you get answers and the right support.

Clear guidance
Honest support
A plan that makes sense for you

👉 Message us about your “2026 GOALS” and we will start there

18/12/2025

A big thank you to everyone who entered the giveaway!

🥁 Our winner is…..

From our team at Regain Performance we hope you all have a lovely Christmas 🎄

16/12/2025

A little behind the scenes from the clinic.

This client’s been dealing with a long-term ankle issue, so today’s session focused on pain management, easing restrictions, and building confidence back into the joint.

Recovery isn’t about one treatment — it’s about taking the right steps, at the right time, with the right support.
Every session is tailored to what the person in front of us needs on that day.

👉 Message “INFO” if you’re struggling with an injury that just won’t settle.

11/12/2025

A small Christmas thank-you from us to you 🎄

We’re giving away a 60-minute massage to help someone switch off, unwind, and head into the new year feeling that bit better.

Here how you can enter: 👉 Follow us ❤️ Like the post 🎁 Share this post to your story
 You have 1 week to enter! Winner will be announced on our page Thursday 18th!

Thank you for all the support this year 🩵

05/12/2025

Take a look at what one of our clients had to say about our amazing new E-books!

Our E-books cover a range of topics through Rehabilitation, Nutrition and Sleep. These are perfect for athletes, busy professionals or anyone ready to feel stronger, recover smarter, and live better! 💪

➡️ If you have any questions DM us ‘E-BOOKS’ to find out more!

21/11/2025

🤩 A great example of how treatment, the right plan, and good support through your recovery can make a real difference.
Every injury and every journey looks different — but progress like this is always brilliant to see!

06/11/2025

Feeling left behind after an injury? 😕

You’re not alone! Recovery isn’t a race, it’s a process and you can keep moving forward!

📲Message us “SUPPORT” if you want to discuss your recovery journey!

Address

69A High Street
Pershore
WR101EU

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm

Telephone

+447714283758

Website

http://www.regainperformance.com/

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