RSG Fitness Club

RSG Fitness Club RSG Fitness Club is a small-group personal training gym in Pershore. Small class sizes, friendly community. Opening 2 March 2026.

Coached, progressive training in 6–8 week blocks: strength, muscle-building and conditioning, all scaled to you.

Looking for a gym where you’re actually coached properly?That’s what Small Group PT at RSG Fitness Club is.You’re not le...
26/04/2026

Looking for a gym where you’re actually coached properly?

That’s what Small Group PT at RSG Fitness Club is.

You’re not left to wander around guessing what to do.
You’re not following random workouts with no plan.
And you’re not stuck in a class where nobody knows your name.

You turn up, the session is ready, you get coached through it, and everything can be scaled to your level.

Small Group PT gives you:

- proper coaching
- structured training
- progressive sessions
- accountability
- a good group around you
- an app to track your progress
- flexible booking through the timetable

You choose the membership that suits you:

2 sessions per week – £89/month
3 sessions per week – £109/month
Unlimited – £139/month

You’re not tied to fixed days either. You book the sessions that work around your life each week.

And the best place to start is the 14-day trial for £50.

You get 4 sessions over 2 weeks to come in, try it properly, and see what RSG Fitness Club is about.

Then, if you join within the 14 days, your £50 comes off your first month’s membership.

So you’re not guessing. You’re not committing blind. You come in, try the sessions, meet the coaches, meet the members, and see if it’s right for you.

If you want to get stronger, fitter, healthier, and more consistent, this is where you start.

Start your 14-day trial here:
https://goteamup.com/p/12505877-rsg-fitness-club/memberships/264618/

25/04/2026

A lot of people think they are the problem.
Most of the time, they are not.

They are just trying to do this in a way that does not fit their life.
That is why people start and stop. That is why motivation wears off. That is why gym memberships get wasted.

Busy adults do not usually need a harder plan.
They need:
proper coaching
a clear structure
sessions ready for them
accountability
a setup they can stick to

That is what Small Group PT is there for.
If you’re in Pershore and want help getting back on track properly use the link in the bio or click the link here and start your 14 day trial https://goteamup.com/p/12505877-rsg-fitness-club/memberships/264618/

Loads of people join a gym with good intentions.Then a few weeks later it turns into the same old thing.Missed sessions....
24/04/2026

Loads of people join a gym with good intentions.
Then a few weeks later it turns into the same old thing.
Missed sessions. No real plan. No one helping. Feeling like they’re paying for something they’re not properly using.

That’s a big part of why this works better for a lot of people.
You come in and the session is there.

You get coached properly.
You train with good people.
And it starts to feel like something you can actually keep going with.

That matters more than people think.
Because the best training plan in the world means nothing if you hate the environment and stop after two weeks.
That’s what I’ve tried to build here.

A place where normal people can come in, train properly, and actually stick at it.

If you’ve been thinking about getting started, the best place to start is the £50 2-week trial.

4 sessions over 2 weeks.
And if you join after, the £50 comes off your first month.
Click the link and get booked in. https://goteamup.com/p/12505877-rsg-fitness-club/memberships/264618/

Starts June 1st.If you need a reset, this is it.Fit in 42 is our 6-week challenge built to help you lose body fat, build...
23/04/2026

Starts June 1st.

If you need a reset, this is it.

Fit in 42 is our 6-week challenge built to help you lose body fat, build strength, improve fitness, and get your habits back under control.

It’s for people who are fed up with stopping and starting.
Fed up with saying “I’ll start Monday.”
Fed up with knowing what to do, but not sticking to it.

You get 3 coached sessions a week, structure, accountability, and a clear target to work towards.

This is not about being perfect.
It’s about getting back into routine, training properly, eating better, and doing it long enough to actually see and feel the difference.

It works for beginners who need a proper place to start, and for people who’ve trained before but have fallen off and need something to pull them back in.

6 weeks. Proper coaching. Proper accountability. Proper results.

Starts June 1st.
Get yourself signed up and get back on track.

Sign up here:
https://goteamup.com/p/12505877-rsg-fitness-club/courses/133417/

22/04/2026

Busy people do not need training to become another stress.
They need it to become easier to stick to.

That means: a clear session
a coach there to guide it
no wasted time
no guesswork
no random nonsense
just proper training done well

That is why Small Group PT works so well for people with jobs, kids and a lot going on.

If you’re around Pershore and want something you can actually stick to, message me PERSHORE.

17/04/2026

This is what Small Group PT should look like.

Good coaching.
Proper structure.
People actually enjoying themselves.
Progress you can track.
And a group that makes it easier to keep turning up.

No wandering around.
No random workouts.
No being left to it.

Just sessions that help you get stronger, fitter, and more consistent week after week.

If you’ve been watching from the sidelines, stop overthinking it.
Start with the 14-day trial for £50
4 sessions over 2 weeks
£50 comes off your membership if you join after
https://goteamup.com/p/12505877-rsg-fitness-club/memberships/264618/

A lot of people do not need shouting at.They do not need to be smashed into the floor. They do not need another fitness ...
14/04/2026

A lot of people do not need shouting at.

They do not need to be smashed into the floor. They do not need another fitness fad. They do not need to feel out of place.

They need good coaching. A clear plan. An environment that feels right. And a place they can actually stick with.

That is a big part of what we are building at RSG Fitness Club.
Proper Small Group PT. Real coaching. Good people. Clear structure. Steady progress.

That is what helps people keep going long enough to genuinely change.

If you’re in Pershore and want a better way to train, message me RSG.

Looking for a gym with a proper community feel?Somewhere you can walk in, know people, have your workout ready for you, ...
12/04/2026

Looking for a gym with a proper community feel?

Somewhere you can walk in, know people, have your workout ready for you, and be coached to a high standard by people who actually care about your progress?

That’s exactly what RSG Fitness Club is.

Our Small Group PT gives you structure, coaching, accountability, and a good group around you so you’re not left guessing, drifting, or trying to work it all out on your own.

If you want to get stronger, fitter, healthier, and finally build some consistency, this is the place to do it.

Take advantage of our 14-day trial for £50 and come see what all the fuss is about.

You get 4 sessions over 2 weeks, and if you join after, the £50 comes off your membership.

Get started here:
https://goteamup.com/p/12505877-rsg-fitness-club/memberships/264618/

10/04/2026

Want the coaching of personal training without paying for 1-1 three times a week?

That’s exactly what Small Group PT at RSG Fitness Club is.

It’s not random classes.
It’s not turn up and hope for the best.
And it’s definitely not being left on your own wondering what to do next.

Our Small Group PT sessions are fully coached, capped at 8 people, and built around proper progressive training blocks so you can actually get stronger, fitter, and see your progress over time.

Everything can be adjusted to your level, so whether you’re a complete beginner or you’ve trained before and just need structure again, it works.

Why it works:

You’ve got a coach there every session.
You’ve got a plan to follow.
You’ve got a group around you that keeps you showing up.
And you’ve got a system that makes training feel simple instead of stressful.

You book into the sessions that suit you through the TeamUp app, so you’re not locked into the same days every week. Pick and choose from the timetable based on what works around your job, family, and life.

Membership options are flexible too:

2x per week
3x per week
Unlimited

And if you need a bit more flexibility for a month, there are bolt-ons available too.

We also use SugarWOD so you can log your weights, track your progress, look back at what you’ve done, and actually see yourself improving instead of just guessing.

That’s a big reason people stay consistent here. You can feel part of something, but you can also see yourself moving forward.

You get:

- proper coaching
- progressive sessions
- flexible booking
- community
- accountability
- progress tracking
- sessions that meet you where you’re at

So whether your goal is to lose weight, build strength, get fitter, feel better, or just stop drifting and finally train properly, this is the best place to start.

Start with the 14-day trial for £50
4 sessions over 2 weeks
£50 comes off your membership if you join after

www.rsgfitnessclub.com

**2 SPACES LEFT** 6 weeks. 1 decision. A completely different result by the end of it.Our next Fit in 42 starts 13th Apr...
09/04/2026

**2 SPACES LEFT** 6 weeks. 1 decision. A completely different result by the end of it.
Our next Fit in 42 starts 13th April and there are now only 5 spaces left.

This is for the person who’s fed up with stopping and starting, saying they’ll begin Monday, and never quite getting back into a routine that sticks.

Fit in 42 is a 6-week challenge built to help you:
lose body fat
build strength
improve fitness
sort your habits out
feel better physically and mentally
You get structure.
You get accountability.
You get coached sessions.
You get a clear target and a proper reason to stay on track.

It’s not about being perfect. It’s about finally following something long enough to actually see a difference in how you look, feel, move, and perform.

Whether you’re a complete beginner or someone who’s trained before and lost momentum, this will meet you where you’re at and get you moving in the right direction again.

Every round gets results because people stop guessing, stop drifting, and start doing what works.

Starts 13th April. Only 4 spaces left.
Get signed up and get yourself back on track.
Sign up here:
https://goteamup.com/p/12505877-rsg-fitness-club/courses/130730/

08/04/2026

The first session is the one most people worry about the most.

Then they come in and realise: it’s friendly, it’s coached, it’s structured, and they absolutely can do it.

That is why the right environment matters so much.

If you’re local and have been thinking about getting started, message me PERSHORE and I’ll send you the details.

Address

Pershore

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