Revitalise Your Life

Revitalise Your Life I teach, speak and encourage people to awaken their inner power to heal themselves. Stress is the number one cause of disease.

INTUITIVE PRACTITIONER
Physiotherapist // Masseuse // Reiki Master & Teacher // EFT Tapping & Matrix Reimprinting Practitioner //
Trauma & Beliefes Transformator //
SPACE HOLDER As a physiotherapist and energy therapist, I am inviting you to take a big leap to overcome your stress and take the next step to a happier, healthier life creating your future on your own terms. As much as I love my hand

s-on practice and seeing significant improvements in my clients' health and wellbeing, I see the limitations this kind of approach brings. In order to empower ourselves and heal for the long term, we need more profound inner work. Our emotions and beliefs have a massive impact on our overall life – not only physically being expressed in disease and pain – but also in daily life we are creating. I have found combining Massage, Reiki and Energy Psychology is the most efficient way to help my clients.

✨ Extending the Celebration – A Heartfelt Share ✨I want to take a moment to speak from the heart.Since launching the 44 ...
18/07/2025

✨ Extending the Celebration – A Heartfelt Share ✨

I want to take a moment to speak from the heart.

Since launching the 44 Magical Portal Celebration for my birthday, I’ve only now had the chance to sit down, breathe, and begin reading your beautiful comments and messages. Your love and presence have touched me deeply — thank you. 🌸

This past week has been a powerful mix of celebration and challenge. Creating daily videos and posts felt like stretching into something new and vulnerable. While I felt the joy of sharing and offering something special to you all, I also found myself feeling overwhelmed — emotionally, physically, and mentally. Around my birthday, I went deeply inward. There was so much moving through me — layers of release, reflection, and growth. And in that space, I didn’t have the capacity to be as present with you online as I had hoped.

To be honest, I’m still finding my way with social media. It doesn’t always feel like the most natural way for me to communicate — but I am devoted to sharing my gifts in a way that feels true, meaningful, and connected.That’s why I’ve decided to extend the 44 Magical Portal Celebration until the end of July — so I can fully show up with presence and love… and so more of you can receive what you may truly need at this time.

✨ There are still 4 beautiful prizes to win — a massage, a Reiki session, a belief transformation session, or a ticket to the next Cacao & Dance.
To enter, just follow these 5 simple steps in the original post, which is pinned, and you can find it on the top of my page.

This isn’t just about a giveaway — it’s about creating a ripple of healing and remembering. It’s about rising together.

Thank you for holding space for my humanness, my vulnerability, and my truth. I am so honoured to walk this path with you. 💫

With so much love,
Izabela

🌿

18/07/2025

✨ Extending the Celebration – A Heartfelt Share ✨

I want to take a moment to speak from the heart.

Since launching the 44 Magical Portal Celebration for my birthday, I’ve only now had the chance to sit down, breathe, and begin reading your beautiful comments and messages. Your love and presence have touched me deeply — thank you. 🌸

This past week has been a powerful mix of celebration and challenge. Creating daily videos and posts felt like stretching into something new and vulnerable. While I felt the joy of sharing and offering something special to you all, I also found myself feeling overwhelmed — emotionally, physically, and mentally. Around my birthday, I went deeply inward. There was so much moving through me — layers of release, reflection, and growth. And in that space, I didn’t have the capacity to be as present with you online as I had hoped.

To be honest, I’m still finding my way with social media. It doesn’t always feel like the most natural way for me to communicate — but I am devoted to sharing my gifts in a way that feels true, meaningful, and connected.That’s why I’ve decided to extend the 44 Magical Portal Celebration until the end of July — so I can fully show up with presence and love… and so more of you can receive what you may truly need at this time.

✨ There are still 4 beautiful prizes to win — a massage, a Reiki session, a belief transformation session, or a ticket to the next Cacao & Dance.
To enter, just follow these 5 simple steps in the post:
https://www.facebook.com/share/v/16kgRwm9VG/

This isn’t just about a giveaway — it’s about creating a ripple of healing and remembering. It’s about rising together.

Thank you for holding space for my humanness, my vulnerability, and my truth. I am so honoured to walk this path with you. 💫

With so much love,
Izabela

🌿

14/07/2025

🌿 Day 11 — My Birthday 🌿

What a day.
It began with cacao, connection, healing, and release — soft, beautiful, and deeply inward.
And then… something unexpected.
I felt called to finally refurbish a piece of furniture that had been standing still for years — patiently waiting for me to make something magical out of it.

And as I worked, I realised…
This was a perfect mirror for the journey I’m on.
Maybe for you, too.

🌟 Sometimes our dreams wait for us — until we’re ready to take action.
And that first step?
It’s often messy.

I was sanding and grinding off old paint.
Dust flying everywhere. I looked like a snowwoman!
But there was so much beauty in it.
Because this is what transformation looks like.

When we finally say yes to a dream, we must first remove the old layers —
Layers of belief, fear, and protection we once needed,
but that no longer serve the person we’re becoming.

And it’s in that mess that something sacred happens:

We begin to return to the truth of who we are.
And that — that is our real purpose.
To remember ourselves. To be who we truly

At first, it’s chaotic.
But then comes clarity.
Shape. Texture. Colour.
And slowly, everything begins to make sense —
until the masterpiece emerges.

That’s where I am right now.
Still in the dust. Still in the release.
But knowing I’m clearing space for beauty and alignment to come through.

Tonight, I lit a fire.
A simple ceremony to release the beliefs I’m ready to let go of —
and to call in the ones I now choose to live by.
To step more fully into who I truly am.

🔥

Thank you — each of you — for walking this journey with me.
For your presence, your wishes, your hearts, and your love.
I feel seen. I feel held. I feel grateful.

Sending love from my heart to yours,
Izabela 🤍

Still feeling the ripples… Last night’s Voice of the Tribe was nothing short of magical.We journeyed deep — into our hea...
13/07/2025

Still feeling the ripples…

Last night’s Voice of the Tribe was nothing short of magical.
We journeyed deep — into our hearts, our breath, our movement, and into the voice of our soul and our ancestors.

Together with the incredible Ruana Xerri-West , we opened a sacred space where truth could rise and be sung freely.
We sang our soul songs…
We touched the voice of our tribes…
We remembered.

✨ One of the perticipient shared:
"You both held the space with such loving compassion. How present you were with every one of us. Such clear channellers of goddess energy."
…and my heart is just full. 💗

A huge thank you to Ruana for holding the space with such grace, presence, and gentleness. Your way of guiding is a true blessing — tender and powerful, intuitive and wise.

To all of you who joined us — thank you.
For showing up as you are.
For letting your truth be heard.
For co-creating such a deep and healing experience.

We’ll be taking a little pause now to rest, dream, and integrate — but I’ll be back with new dates soon, and I can’t wait to welcome you again in September.

Until then…
May your summer be soft, flourishing, and full of sacred moments.
Your voice matters. Keep letting it rise 🤍✨

With love always,
Izabela

13/07/2025

🌿 Day 10 — 11 Days of Soul Sharing 🌿

From every experience, you have the power to extract something positive.
Even when it’s painful. Even when it’s messy. Even when it doesn’t go the way you hoped.
It’s not always easy — but it is a choice.

Every challenge, every trigger, every disappointment… is an invitation.
An opportunity to say:

“Thank you for showing me what I no longer align with.”
“Thank you for helping me see more clearly who I truly am.”

Sometimes the gift is in the contrast — in realising what you don’t want,
so you can clarify what you do.
Sometimes it’s simply recognising that a situation is no longer serving you,
and from that awareness, gently letting it go.

🌱 And when you do that…
When you choose not to spiral into anger or resentment,
but instead use the experience to realign —
that’s when life starts to move forward again.

✨ So I ask you:
Do you find it challenging to see the positive in difficult moments?
Or is this something you already practice?

I’d love to hear your reflections.
Because in sharing, we remind each other what’s possible — even in the hard moments.

With deep love and trust in the wisdom of your path,
Namaste,
Izabela 🤍

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

12/07/2025

🌿 Day 9 — 11 Days of Soul Sharing 🌿
Your body is always speaking to you.
You may be able to hide your truth with a smile, a brave face, or pushing through…
But your body?
Your body doesn’t lie.

When you're in pain or facing a dis-ease, it's often a sign of resistance to your true self.
It’s not betrayal — it’s communication.
It’s your body whispering (or sometimes shouting):

“Something here needs your love, your awareness, your release.”

🌙 Just night before, I woke up in the middle of the night with intense pain.
I couldn’t sleep for hours. I tried Reiki. I tried care. thats sooths me little bit. In the morning, the pain was worse. I felt overwhelmed and irritated.
So I went to the pharmacy — and what I thought I needed, they didn’t have.
Of course they didn’t.
Because this wasn’t about medicine. It was about listening.

Something in me paused.
I reached for one of my go-to books:
📖 “Your Body Speaks Your Mind” by Deb Shapiro.
I looked up the meaning of my symptoms…
And what I read was exactly what I had been discussing with a friend the night before:
Stuckness. Holding on to old patterns.

Of course.

So I tapped.
I did a round of EFT (Emotional Freedom Technique), naming both the physical symptoms and the emotions behind them.

✨ Ten minutes. That’s all it took — and the pain eased by 80%.
I then cancelled my next day plans, gave myself permission to rest, to realign… and the final layer of pain lifted.

Later that morning, I saw my doctor — and yes, I was given antibiotics, which are sitting unopened. I’ll take them if needed.

But for now, I’m choosing to keep listening.

This pain is not an enemy — it’s a message.

A chance to realign with what’s alive within me.

💛 This is how I live.

I believe in the wisdom of the body, in emotional healing, in alternative medicine, and in the body’s capacity to return to harmony — when we honour the lesson beneath the symptom.

So I ask you:

Are you experiencing pain, physical discomfort, or dis-ease?

Have you paused to ask:

What is my body trying to tell me?
What emotion or belief might I be holding?

When you begin this dialogue with your body, healing becomes a conversation — not a battle.

With deep trust in your body’s wisdom,
Izabela 🤍✨️

12/07/2025

🌿 Day 8 — 11 Days of Soul Sharing 🌿

It’s late at night and I’m still buzzing from the beautiful energy of tonight’s Voice of the Tribe gathering.
I was preparing cacao earlier and speaking about manifestation — a topic so alive in my body right now.
And here’s the thing I keep remembering:

We don’t need to learn how to manifest.
We are born manifesters.
What we do need is to become more conscious of what we’re manifesting.

🌱 Where are you placing your energy?
🌱 What beliefs are shaping your reality?

Earlier this week, I wasn’t sure this event would even happen — we didn’t have enough people booked, and part of me felt uncertain.
But we chose to show up anyway.
I let go of the doubt, tuned into the energy of what we were creating — the freedom, the joy, the healing, the connection — and I let that lead. I knew we will show up and the night is going to be "Magical."
I visualised 15 people. I felt the space. I shared the invitation — but without attachment or expectations.

And guess what?
15 beautiful souls came.
And many of them use word "Magical” When describing the experience of the evening.

✨ You cannot receive what you’re not a vibrational match for.
So if you’re great at manifesting “bad luck” or struggle… that’s not failure. It simply means your energy is still aligned with those beliefs.

Ask yourself:
🌿 What am I manifesting easily right now — and what does that show me about where my energy is going?
🌿 What would I love to manifest more consciously?

I’m still walking this path too.
Money and abundance have been areas of deep healing for me.
But I know I’m close. I can feel the shift. I am shifting.
And moments like tonight remind me just how powerful we all truly are.

With love, presence, and gratitude,
Izabela ✨

10/07/2025

🌿 Day 7 — 11 Days of Soul Sharing 🌿 (part 2)

10/07/2025

🌿 Day 7 — 11 Days of Soul Sharing 🌿 (part 1 as video is too long so I split it into two posts)

People sometimes ask me:
“Are you happy all the time?”

And the truth is… I would love to be.
That’s the path I walk — to live in joy, openness, and alignment.
But I’m also human.
I feel deeply. Intensely. There are moments when the world feels heavy, and I feel tender, low, or overwhelmed.

What I’ve come to understand is this:

These moments hold wisdom.

They’re not a sign of failure.
They’re often a sign that something is shifting inside me.
That I’m being invited inward — into the parts of myself that still carry an old belief, a hidden fear, a place where I’m still holding back.

We’ve been taught to label these moments as wrong.
To call them depression, stagnation, weakness.
But what if this compression… this inwardness… is simply a natural movement of the soul seeking clarity?

✨ When we can’t find the answer outside, we go within.
And when we feel overwhelmed or scared, it’s often because a limiting belief is doing its best to convince us that there is no other way.
But that’s not the truth.

In fact, when it feels hardest — I’ve learned that’s often when we’re closest to a breakthrough.

So now, when I feel that way, I pause.
I ask:

“What do I need to believe about myself in this situation to feel this way?”
And I listen.
Because I know the answer is within me — in my body, in my breath, in my ancestral knowing.

Today I dipped my feet in the river.
I let the Earth hold me.
I reminded myself that this too is part of the journey.

And tomorrow, I’ll hold space with Ruana at Voice of the Tribe — a place where we open the heart through movement, voice, breath, and presence.
These are the spaces where we come home to ourselves.
Where we shift.
Where we remember we’re not alone.

So wherever you are today — whether joyful or tender, soft or strong — hold yourself with compassion.
Be as you are.
The breakthrough is closer than you think.


With love and gratitude,
Izabela 🤍

09/07/2025

🌿 Day 6 — 11 Days of Soul Sharing 🌿

Do we really need to learn patience?
Or are we being invited to remember something deeper?

We often say, “I need to be more patient.”
But the truth is, what we call “impatience” is usually just a form of self-invalidation.
It arises when we feel like we should already be somewhere else, know more, be further ahead — like the present moment isn’t enough.

But what if you are exactly where you're meant to be?

Impatience often appears when we resist what is — when we disconnect from the wisdom and timing of the journey we’re on.

🌿 Children are beautiful mirrors for this.
They can so easily trigger our impatience — not because they’re doing anything wrong, but because they live in the present moment, and we often don’t.
They invite us to slow down, to notice, to be with the now…
…but instead, we want to get to the next thing.

So maybe it's not patience we need to learn —
Maybe it’s presence.

When you're fully immersed in this moment, there's no need to rush toward the next.
There's no judgment of “not enough.”
There's just now — and the grace of fully experiencing it.

✨ What if you gave yourself permission to pause today…
To be here… just as you are… and let that be enough?

With presence and peace,
Izabela 🌸

08/07/2025

🌿 Day 5 — 11 Days of Soul Sharing 🌿

You can’t feel an emotion without first holding a belief.
Every feeling you experience is a byproduct of a belief you carry — whether conscious or unconscious.

When you filter life through positive, empowering beliefs, you feel joy, safety, connection, love.
But when your filter is coloured by limiting or painful beliefs, you’re more likely to feel overwhelmed, angry, sad, frustrated, or disconnected.

💡 Think of it this way:
If someone calls you “stupid,” you’ll only feel hurt if some part of you already fears it might be true.
But if someone tells you “that pink hat looks ridiculous” — and you’re not even wearing a hat — it won’t touch you.
Why? Because there's no belief in you for that to stick to.

So next time you feel triggered or heavy, try asking:

✨ “What do I need to believe about myself right now in order to feel this way?”
This isn’t about blame — it’s about awareness.
You are not a victim of someone else’s words or energy.
You can only be affected if some part of you agrees to let that energy in.

And that agreement? That’s where your power begins.

With deep care and loving clarity,
Izabela 💛

I can't believe that happened one week ago! What a wonderful night with such amazing people. No matter what background y...
11/12/2023

I can't believe that happened one week ago! What a wonderful night with such amazing people. No matter what background you are, what you are going through, what are your opticals. When you show up to connect everything becomes easier. We raise together 🤍✨🙏 thank you to everyone who makes the effort to come and share your light with others as well I am sending love to those who couldn't make it.
And a huge thank you to and all your beautiful team for finding time to take us on this spiritual journey with you 💕💫 I am ever so grateful 🙏
Be blessed 🙌

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Evesham

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