Lavender Haze Holistics

16/04/2020

I hope everyone is doing the best they can with all the craziness that’s going on at the moment.
I admit I have been struggling with my anxiety and have had to avoid social media and the news to try and cope.
I have also had another obstacle thrown my way with a completion date on our house sale. We have tried to delay but the rest of the chain are unwilling so we have 10 days to pack our whole house without any help and a crazy toddler who likes unpacking again 🤦🏼‍♀️ We are having to temporarily move in with family as our next house isn’t ready yet so most of our things will be in storage for a while.
I have therefore had to take the difficult decision to close my business for the time being. I am really sad but trying to trust the process and believe it is all meant to be this way for a reason.
I look forward to seeing everyone again soon. Stay safe, love and light 💜🌈

13/03/2020

G o d d e s s D a y

Did you know Friday 13th is actually a day to celebrate and worship the Devine feminine within.

Before patriarchal times, Friday 13th was a day for manifestation, nourishing the soul, celebrating beauty, wisdom and creativity. It is a day to honour the cycles of creation, death and rebirth.

The number 13 holds a lot of feminine energy. It symbolises creation, death, rebirth, fertility and blood. We have 13 moons every year and women usually also experience their periods in line with the moons cycle.

Women were believed to embody devine wisdom and magical powers during her cycle until patriarchy led to women feeling shamed for bleeding. This negative attitude is what changed Friday 13th from the day of the goddess to being an unlucky day.

So today instead of letting society tell you it’s an unlucky day, embrace the feminine energy, honour your inner goddess and give yourself the love you deserve 💜

08/03/2020

I n t e r n a t i o n a l
W o m e n s D a y 💜

We are the change. It’s time to start raising each other up rather than tearing each other down. It’s time to start fixing each other’s crowns. There is room for all of us here to shine.

06/03/2020

The Virgo Super Full Moon is approaching on March 9th. This is the last Full Moon before the astrological new year begins so it’s a potent time of release.

This Moon is a time to purge and release but it also brings illumination of truth. With Mercury going direct the day following, this Moon could bring some big awakenings and moments of clarity.

Neptune the planet of spirituality is also very active on this Moon so pay attention to your dreams or any intuitive hunches as that’s how Neptune speaks to you.

My natal moon is in Virgo and I have been feeling an urge to purge my closets and cupboards and just get rid of a bunch of things. Classic Virgo energy I guess!

Your full moon forecast is up now on foreverconscious.com plus I am currently working on your ritual! 🙏🌝

04/03/2020

💜Wednesday Guidance💜

It’s time to create some space for yourself, ask for guidance in any area of your life you feel stuck or unsure. Whether it’s guidance for today, this week or even plans for the future.

Sit somewhere quiet, take a couple of minutes to ground and connect. Close your eyes, take 3 deep breaths, imagine golden roots growing from the base of your spine and deep into the ground.

When you feel ready, open your eyes and choose the card you feel most drawn to:
L-R: Blue Goldstone/Fluorite/Hematite

Swipe left to see the card reveal and comment below with your selection ✨

28/02/2020

U s i n g M a l a B e a d s

Mala beads may be a new concept to many of you so here is a little guide to get you started.

1/ Choose a quiet place to sit. Ensure your spine is straight and you are comfortable. Close your eyes and take 3 deep breaths to ground yourself.

2/ You can choose a mantra to repeat during this practice or just repeat an intention. Whether you wish for calm or something more specific for the day or near future.

3/ Hold your mala in your right hand, draped between your middle and index fingers.

4/ Starting with the “guru” bead, use your thumb to count each bead, pulling it towards you. Recite your mantra or intention, repeating it with every bead you touch until you reach the guru bead again.

26/02/2020

C a r d R e v e a l ✨

26/02/2020

B r e a t h e

Just a little reminder to breathe

We are all breathing all the time but we don’t all breathe deeply. We quite often feel stressed and anxious and take shallow breaths which can negatively effect the whole body.

Good quality deep breaths filling the stomach can help to reduce the heart rate helping to reduce stress, anxiety and muscle tension. As well as a heap of other benefits.

Regularly taking time to do this can help train your body to breathe deeper without having to think about it 💜

26/02/2020

26/02/2020

💜 W e d n e s d a y G u i d a n c e💜

It’s time to create some space for yourself, ask for guidance in any area of your life you feel stuck or unsure. Whether it’s guidance for today, this week or even plans for the future.

Sit somewhere quiet, take a couple of minutes to ground and connect. Close your eyes, take 3 deep breaths, imagine golden roots growing from the base of your spine and deep into the ground.

When you feel ready, open your eyes and choose the card you feel most drawn to:
L-R: Amethyst/Carnelian/Smoky Quartz

I will post later today with the card reveal ✨

25/02/2020

M a l a B e a d s

Not only are Mala Beads beautiful, there is also a spiritual meaning behind them.

They have 108 beads plus a “guru” bead. Traditionally they have been used in prayer and meditation for thousands of years and more recently are being incorporated as part of a yoga practice.

One theory behind Mala Beads having 108 beads is in Hinduism, the number 108 is sacred. 1 symbolises god, the universe or whatever higher being you worship, 0 symbolises emptiness in spiritual practice and 8 symbolises infinity.

Adding gemstones to the Mala rather than standard beads, can make it more personal and add healing properties to enhance your spiritual journey.

Message me if you would like to know more about how to create your personalised Mala Beads 📿