Physi-Health

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Physi-Health

MSK Specialist | Sports Therapy | Injury Therapy. Injury Treatment, Sports Massage & Rehab

10/12/2025

✨ I’ve still got availability over Christmas to help get you pain-free for the New Year.
Or why not start 2026 the right way and finally look after you? 💆‍♂️💆‍♀️
Say goodbye to those stubborn aches and pains — your body will thank you for it.

Call 07808055422

Or

DM to book your session and step into the New Year feeling your best. 🌟

09/12/2025

Move Better. Feel Better. Live Better. 🧘‍♂️✨

If you’re dealing with injuries, aches or stiffness, the worst thing you can do is stay still. Being sedentary slows your recovery, tightens your muscles and keeps your body stuck in the same unhealthy movement patterns.

Yoga helps you break that cycle.
It rebuilds strength, restores mobility, improves balance and supports long-term injury prevention. Small, consistent movement creates big changes — and your body will thank you for it.

Step out of your everyday patterns. Start moving with purpose. Your recovery (and your future self) depends on it. 💛

08/12/2025

Sciatica dragging you down?
That sharp, shooting pain from your lower back down the leg isn’t something you have to “just live with.” Early assessment and targeted treatment can ease symptoms, calm irritated nerves, and get you moving comfortably again.

Whether it’s a disc issue, tight muscles, or nerve inflammation, we’ll help you find the root cause and build a plan that works for you.

Book in, move better, feel better. 💙

18/11/2025

Most shoulder pain doesn’t start with a dramatic injury — it usually comes from long hours sitting, poor posture, and muscles that have simply tightened over time.
The good news? The sooner you make a change, the faster that pain can disappear. Your shoulders aren’t broken… they’re just tired of staying still. 💪✨

21/10/2025

Most back pain builds up over time — from sitting too long, poor posture, or weak core muscles. The good news? Small changes make a big difference. 💪

At Physi-health, we help you understand the cause and build a plan to keep you moving pain-free — not just for today, but for the long run.

📍 Book your assessment today and start feeling the difference.

20/10/2025

Office workers — this one’s for you!

Hunched over your desk? Neck or shoulder tension creeping in? 😣
A few simple mobility tweaks and targeted treatment can make a huge difference.

💡 Book a quick assessment and we’ll get you sorted before those aches become something bigger.

📍 Physi-Health, Pershore

05/08/2025

Suffering from back pain?

We’ve got you covered, book in today for a thorough assessment followed by specialist treatment and be sent home with an appropriate exercise plan to prevent the injury returning.

03/08/2025

Spaces tomorrow evening!

Struggling with back pain? Neck pain? Tightness or an old injury?

Appointments available in Pershore tomorrow.

Call or message to book.
07808055422

19/05/2025

Available appointments this week and next week.

Pain can really dampen your mood and ruin your day. We know it can really put you down and stop you doing simple everyday tasks.

But there is a solution to your pain, you don't have to put up with it any longer.

Book your session or call for a free consultation.
07808055422

05/05/2025

Accepting new clients now.

Sports massage ✅️
Injury treatment ✅️
Injury rehabilitation ✅️
Pain treatment ✅️

Located in the centre of Pershore.
Call 07808055422 or message directly to enquire.

22/04/2025

Do you suffer from Sciata?

Alot of people suffer from pain they think can't be helped. Sciatic Pain is one of the most common.

Well don't worry it can be fixed, pretty easily actually.
Call for your free consultation today and let's start your road to recovery 💪

Call 07808055422
Or drop me a message.

24/03/2025

It's always good to put a face to the name.

After moving down to Pershore around 6 months ago I've decided now is the time to open a clinic around here.

With plenty of experience and specialist knowledge, you'll be putting yourself in safe hands.

If you have any questions or queries please dont hesitate to drop me a message or give me a call.

07808055422

# health

Address

36 High Street
Pershore
WR101DP

Website

http://www.jhinjurytherapy.co.uk/

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