Mandy Yoga & Mindfulness

Mandy Yoga & Mindfulness I am a Hatha/Vinyassa Seasonal Yoga Teacher and a Yoga for Menopause Teacher.

🌿 Lochan Retreat - Coming Soon 🌿Spring always feels like a gentle invitation… 🌿✨A time of new beginnings, fresh energy, ...
12/04/2026

🌿 Lochan Retreat - Coming Soon 🌿
Spring always feels like a gentle invitation… 🌿✨
A time of new beginnings, fresh energy, creativity, and the courage to start again.
After moving into our new home, I’ve been quietly creating something very special…
🌿 Lochan Retreat 🌿
A peaceful, intimate space overlooking the lochan, where I’ll soon be offering private and small group yoga sessions.
It’s still coming together, but I’m so excited to share this next chapter with you.
If this sounds like something you’d love, feel free to message me to register your interest 💌
More details coming soon…

An intimate, peaceful space overlooking the lochan, offering:
✨ 1:1 bespoke yoga sessions
✨ Small group classes (2-3 people max)
✨ A calm space to breathe, move and reconnect 🌟
With the doors open to nature, the sounds of the birds chirping and watching the ducks and the moorhens bobbing along on the water, with the option to relax afterwards with a nourishing tea, this will be more than a yoga session - it’s a little retreat experience. 🙏
I

11/04/2026

foraging local ingredients mindfully softening in a pot

05/04/2026

Easter Meiklem family gathering and hail cake chicken impersonation and fun

04/04/2026

morning yoga sanctuary mat #100%natural rubber treated my self ❤️

30/03/2026

Now offering 2 classes in the Carse of Gowrie, Perthshire this season -
🌿 SPRING AWAKENING YOGA 🌿
Join me this week in the Carse of Gowrie for two gentle, welcoming yoga classes inspired by the energy of Spring - a time to move, stretch, breathe and reset.
These sessions focus on easing tension, improving mobility, and helping you feel more balanced in both body and mind.
✨ All levels welcome - suitable for both men and women ✨
📍 Tuesday - Errol Village Hall
6-7pm
📍 Wednesday - Rait Village Hall
6-7pm
Whether you’re new to yoga or returning, you’ll be very welcome 🌱
To book or find out more:
Mandy | 07840 589602
Feel free to share with anyone locally who might enjoy it 💛

05/03/2026

Soulful Sunday | Sunday 29th March | £45 per person

To book or enquire, please email with the retreat or event name and the date you wish to attend.
hello@maycroftretreat.co.uk

An invitation to slow down, soften and be held by nature at Maycroft 🤍

Soulful Sunday begins with a gentle, seasonal yoga flow in our new tipis, led by guest instructor Mandy Arthur. This is yoga for all — intuitive, accessible and focused on presence rather than performance. A space to breathe, release and return to yourself.

From there, you’ll move into our Wild Spa.
Warm in the wood-fired sauna.
Awaken the senses in the cold plunge tubs.
Then settle into the aromatherapy hot tub beneath open skies.

Afterwards, we gather for herbal tea and a light seasonal snack — time to connect, reflect and simply be.

✨ What’s included:
– 60-minute gentle yoga session
– Wild sauna & cold plunge tubs
– Aromatherapy hot tub
– Herbal tea & light seasonal snack

Please bring two towels (one to sit on, one to dry), sliders or flip-flops, and water to drink.

Set within the Ochil Hills, Soulful Sunday is a relaxed, welcoming experience — weaving movement, water and warmth into an unhurried afternoon of renewal.

A nourishing way to celebrate our new tipi retreat space 🌿

Spaces are limited.

To explore all our retreats check out our website here:
https://maycroftretreat.co.uk/events/retreat-and-event-calendar

SpringWellness OchilHills SlowLiving

Soo excited to be delivering a "Spring Awakening " Yoga session at this beautiful peaceful venue in Scotland ! Catriona ...
05/03/2026

Soo excited to be delivering a "Spring Awakening " Yoga session at this beautiful peaceful venue in Scotland ! Catriona MacDonald a good friend describes this place as " a little piece of heaven" I certainly agree ! Contact Maycroft Retreat to book a mat space ✨️ 🙏 ❤️

Soulful Sunday | Sunday 29th March | £45 per person

To book or enquire, please email with the retreat or event name and the date you wish to attend.
hello@maycroftretreat.co.uk

An invitation to slow down, soften and be held by nature at Maycroft 🤍

Soulful Sunday begins with a gentle, seasonal yoga flow in our new tipis, led by guest instructor Mandy Arthur. This is yoga for all — intuitive, accessible and focused on presence rather than performance. A space to breathe, release and return to yourself.

From there, you’ll move into our Wild Spa.
Warm in the wood-fired sauna.
Awaken the senses in the cold plunge tubs.
Then settle into the aromatherapy hot tub beneath open skies.

Afterwards, we gather for herbal tea and a light seasonal snack — time to connect, reflect and simply be.

✨ What’s included:
– 60-minute gentle yoga session
– Wild sauna & cold plunge tubs
– Aromatherapy hot tub
– Herbal tea & light seasonal snack

Please bring two towels (one to sit on, one to dry), sliders or flip-flops, and water to drink.

Set within the Ochil Hills, Soulful Sunday is a relaxed, welcoming experience — weaving movement, water and warmth into an unhurried afternoon of renewal.

A nourishing way to celebrate our new tipi retreat space 🌿

Spaces are limited.

To explore all our retreats check out our website here:
https://maycroftretreat.co.uk/events/retreat-and-event-calendar

Save the date ! I am excited and grateful to have been  invited back to be a guest Yoga teacher at Maycroft Retreat here...
18/02/2026

Save the date ! I am excited and grateful to have been invited back to be a guest Yoga teacher at Maycroft Retreat here in Perthshire, Scotland for their Soulful Sunday on 29th March !
Not my usual full-day Seasonal Retreat but a fab 2 hr reset ! Excited to be delivering the 1hr Yoga session in their brand new tippees and then spend 1hr in their Wild Spa facilities! "Spring forward" with me the day the clocks Spring forward ! Booking will be directly to Maycroft will share link soon ### PM me if like further information

26/11/2025

What a beautiful send off yday from my Neomian Warriors ! A surprise banquet fit for a Queen by the pool , many beautiful words, hugs 🫂 and special personalised gifts too! Will miss these ladies soo much , I am so grateful to have had the opportunity to guide them through 🧘‍♀️ and workshops and coffee ☕️ mornings, thanks to Donghee for making this video ! 🙏

Waking up the day after my final NEOM yoga session… here in Saudi 🇸🇦 and my heart is full. ❤️✨Looking back at the photos...
19/11/2025

Waking up the day after my final NEOM yoga session… here in Saudi 🇸🇦 and my heart is full. ❤️✨

Looking back at the photos - the laughter, the tears, the hugs, the playful moments and deep connections - I’m reminded how special this circle of women truly is. The magic we created happened because we all showed up with open hearts… and because I poured my energy, love, and purpose into holding a safe space for all.
8
I am so grateful for these incredible women who supported me, lifted me, and helped me find my reason d’être - my ikigai - during my time in NEOM. You have given me more than you will ever know.

Each week, I shared small mindful gifts - little tools and tokens of presence - and I hope you carry these forward into your next chapters, your next seasons, and your own personal journeys.

Our final class whispered: release, let go, pause, and create space for new beginnings. And even though this chapter closes, it is not goodbye. I look forward to welcoming you to my Lochan Retreat in Scotland and visiting many of you in the beautiful places you call home.
🇵🇰 Pakistan
Greece 🇬🇷
🇸🇮 Sloevinia
South 🇰🇷 Korea
New Zealand
Australia 🇦🇺
🇮🇩 Indonesia
England 🏴󠁧󠁢󠁥󠁮󠁧󠁿
Scotland 💙
Ireland 🇮🇪
🇺🇸 USA
🇱🇧 Lebanon
🇸🇦 Saudi Arabia
Canada 🇨🇦
🇲🇽 Mexico
🇪🇸 Spain
Germany 🇩🇪
🇯🇴 Jordan
South 🇿🇦 Africa
Friendships made in yoga - in true union - are friendships for life.
Thank you, my NEOM circle, for the joy, the growth, the courage, and the connection.
You will always be part of my heart. ❤️✨


🌊✨ What a beautiful morning at Beach Yoga ✨🐢🐚Today felt magical.So many women gently released stored fears and emotions ...
11/11/2025

🌊✨ What a beautiful morning at Beach Yoga ✨🐢🐚

Today felt magical.
So many women gently released stored fears and emotions through slow, grounding movement, deep breathwork, and the comfort of settling into their own “shells” - just like our turtle inspiration.

A beautiful highlight: Rabia’s mum, 75 years young, joined us.
She began in the chair and then, with such courage and determination, moved onto the mat - absolutely inspiring.
She’s now heading back to Pakistan… already searching for a yoga class. 💙👏

This morning reminded me why yoga is so powerful:
inclusive, accessible, ageless, and universal.
Like the sea turtle rising for one calm breath before gliding back into the water,
we slowed down, moved with intention,
and carried our calm within us - our own inner “shell,” always with us.

Our youngest yogi today was 28, our oldest 75,
different cultures, different journeys, all united by breath, movement,
and the Red Sea beside us.

Feeling deeply grateful for my international yoga community here in the Middle East 🙏
and for the way nature continues to guide and inspire our practice. 🌿💙🐢

08/11/2025

time snorkeling my fears to see/swim with a majestic turtle # great company # friends for life ❤️

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PH15UQ

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