Perth and Kinross Mental Health and Wellbeing Festival

09/02/2026

Thank you for being part of this year’s festival!
We hope you all had an amazing weekend and enjoyed learning so much about mental health and self-care beyond the buzzwords 💚
If you attended the festival and haven’t completed the evaluation yet, you’re not too late!
Please click the link below, share your feedback, and enter our raffle draw for a chance to win a £50 Amazon voucher 🎁

🗓 Deadline: 13/02/2026

👉 Evaluation link: https://form.jotform.com/260154023290041

Your feedback really helps us improve and grow! Thank you for supporting us!

25/01/2026

We’ve spent the last two days in Perth celebrating Mental Health and Wellbeing, and honestly, our hearts are full.

This year was all about "Self-Care," and it was so much more than just a catchy phrase; it was about making real connections.

​A massive thank you to NHS Tayside Charitable Foundation for the funding that made this festival a reality. To our partners: thank you for helping us create a space where people could find the support they needed, all in one place.

​A few special shout outs:

​Our Volunteers: We truly couldn’t have pulled this off without your energy and hard work. Thank you for making everything so much easier.

​Tayside Contracts: For keeping us fueled with those amazing breakfasts and lunches.

​Perth and Kinross Council: For your efforts to support and promote this great event.

Grainger Public Relations & Sophie Gets Social: For helping us get the word out so beautifully.

​Haud Yer Wheesht Silent Disco & Eden's garden Animal Therapy: For the smiles and the joy you brought to everyone visiting the event. We all had a great fun!

​Perth Theatre and Concert Hall Team: For being so accommodating and helpful throughout the two days.

Our Media Partners: The Courier UK, Tay FM, That's TV Tayside , BBC Radio Scotland: For helping us to reach so many people and highlighting the amazing mental health and wellbeing support that is available in the community.

​To our own team at Trauma HealingTogether, thank you for working so hard to bring this vision to life.

​Most importantly: Thank you to everyone who showed up. Whether you came for information or to attend one of our self-care workshops you made the festival what it was.

​See you next year, Perth!💚

The Perth mental health festival at Perth Concert Hall promoted self-care with workshops, stalls and animal therapy, uniting local communities for wellbeing.

23/01/2026

“What a vibe! 🎧💃 Thank you, Haud Yer Wheesht Silent Disco, for the amazing silent disco today ! pop into the festival tomorrow and enjoy our silent disco floor!”

23/01/2026

Day one of the Perth & Kinross Mental Health & Wellbeing Festival was a great success!

Thank you to everyone who joined us today and helped create such a calm, welcoming space.

We’re looking forward to day two tomorrow, with more opportunities to slow down, reflect, get creative and explore practical tools for everyday wellbeing for all of the family!

Simply pop along between 9.15am and 4.15pm and join us!

23/01/2026

Thank you Grainger Public Relations!

Just a reminder, if you're in or around Perth today or tomorrow, the Perth and Kinross Mental Health and Wellbeing Festival is underway at Perth Concert Hall! There's everything from a silent disco and animal handling sessions (tomorrow) to energy-saving, menopause, and bereavement support.

Fantastic to also catch one of the organisers talking about the *free* event on BBC Radio Scotland with fantastic John Beattie just minutes ago, alongside Tay FM news earlier today.

So proud to once again be promoting this year's festival and to get the organisers - Trauma Healing Together - some great, national exposure too.

Get yourselves along and take that next step on your own health and wellbeing journey ❤

23/01/2026

Today we are at Perth Concert Hall for the Perth and Kinross Mental Health and Wellbeing Festival
Please do pop in and come and say hi to us!
Menopause Cafe Perth is on 4th Feb at BLEND Coffee Lounge, Perth 6 - 7.30pm Book on Eventbrite or just turn up!

23/01/2026

Thank you so much for your support Perth and Kinross Council and Perth City & Towns

The festival is well underway! Will you be joining us today or tomorrow?

Perth Bridge will be lit green tomorrow and Saturday night, in support of the Perth and Kinross Mental Health and Wellbeing Festival, taking place at Perth Concert Hall on Friday 23 January and Saturday 24 January 2026 💚.

The green lighting is a reminder of the importance of mental wellbeing across our communities and highlights the support available throughout Perth and Kinross.

Find out more about the festival at https://www.facebook.com/PKMentalHealthWellbeingFest

Trauma Healing Together

22/01/2026

The Perth and Kinross Mental Health and Wellbeing Festival is packed with wellbeing workshops across Friday 23rd and Saturday 24th, all designed around self care beyond the buzzword.

Across the two days you’ll find a wide mix of sessions including managing compassion fatigue, workplace wellbeing, self care and resilience, money worries and mental wellbeing, energy and water saving, Nidra meditation and journaling, NADA acupuncture, mindful bracelet making, book folded woodland crafts, vinyl clock and plant pot decoration, mindful makeup, bracelet making and hair braiding, children’s clay and fizz jar making.

There really is something for everyone, whether you want time to reflect, get creative, learn something practical or simply slow down.

We hope you can join us this upcoming weekend.

Simply pop along between 9.15am and 4.15pm or reserve a free ticket at 👉 www.eventbrite.co.uk/e/perth-kinross-mental-health-and-wellbeing-festival-2026-tickets-1973104408400

22/01/2026

The Perth and Kinross Mental Health and Wellbeing Festival is this weekend!

Across both days you can expect wellbeing workshops, a silent disco, free breakfast rolls in the morning, free lunch each day, and space to pause, connect and reset.

There will be 19 stalls, 24 partner organisations and nine workshops running each day covering creativity, mindfulness, resilience, money worries, energy saving and more.

All sessions are free to attend. Find full details and book your ticket on Eventbrite 👉 www.eventbrite.co.uk/e/perth-kinross-mental-health-and-wellbeing-festival-2026-tickets-1973104408400

You can also just pop along and join us as the tickets are not mandatory!

21/01/2026

Hello, it's Trauma Healing Together 👋

The Perth and Kinross Mental Health and Wellbeing Festival is packed with wellbeing workshops across Friday 23 and Saturday 24 January, Perth Concert Hall, all designed around self care beyond the buzzword.

Across the two days, you’ll find a wide mix of sessions including managing compassion fatigue, workplace wellbeing, self care and resilience, money worries and mental wellbeing, energy and water saving, Nidra meditation and journaling, NADA acupuncture, mindful bracelet making, book folded woodland crafts, vinyl clock and plant pot decoration, mindful makeup, bracelet making and hair braiding, children’s clay and fizz jar making.

There really is something for everyone, whether you want time to reflect, get creative, learn something practical or simply slow down.

Simply pop along between 9.15am and 4.15pm or reserve a free ticket at https://www.eventbrite.co.uk/e/perth-kinross-mental-health-and-wellbeing-festival-2026-tickets-1973104408400

We hope to see you there! 😍

21/01/2026

Thank you so much Perth and Kinross Council 😁

Hello from Trauma Healing Together! 💚

We’re a local charity supporting people through psychological trauma, helping them improve their quality of life. It’s work close to our heart.

Today, we're sharing more about this weekend's upcoming Perth and Kinross Mental Health and Wellbeing Festival, taking place on Friday 23 and Saturday 24 January 2026, 9.15am to 4.15pm at Perth Concert Hall, with a full range of activities:

Wellbeing workshops ✨
Silent disco
Animal therapy sessions 🐾
Breakfast rolls in the morning
Free lunch both days 🥗

All sessions are free to attend. Find out more and book your tickets at https://www.eventbrite.co.uk/e/perth-kinross-mental-health-and-wellbeing-festival-2026-tickets-1973104408400