The Ramana Wellness Centre

The Ramana Wellness Centre ℹ️ The Ramana Wellness Centre is place for the community to come together. A movement of Wellness on all levels. Mentally, emotionally, physically & spiritually.
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We have many exciting groups, classes, creative workshops, seminars, etc.. to launch.

We are so excited to welcome Martyna from Positive Roots here at Ramana 🧡Martyna is a nervous system–informed facial pra...
20/02/2026

We are so excited to welcome Martyna from Positive Roots here at Ramana 🧡

Martyna is a nervous system–informed facial practitioner and founder of Positive Roots. She offers slow, therapeutic facial treatments using organic skincare, designed to support relaxation, skin health and overall wellbeing. Her work is especially suited to women with sensitive or compromised health, including autoimmune conditions, pregnancy and TTC, with treatments adapted to be safe, gentle and supportive. Her practice provides a calm, professional space for women seeking restorative, body-based care.

She offers a calm, professional space where women can relax, soften tension, and reconnect with themselves through therapeutic touch and organic skincare.

Martyna is the founder of Positive Roots, offering slow, organic therapeutic facials designed to support both skin health and nervous system wellbeing through gentle, restorative care.

Positive Roots was created from her own personal experience of living with compromised health, which helped her understand how important it is to feel safe, supported and cared for in your body. This journey shaped her mission to offer treatments that are truly gentle, calming and adapted to support other women who may also be navigating stress, burnout, sensitive health, pregnancy, TTC protocols, menopause or simply the need for deep rest.

From April 9th Martyna will be offering treatments in Perth at the Ramana Wellness Centre. Booking link below .

https://www.fresha.com/book-now/positive-roots-qwg0dln7/all-offer?share=true&pId=2775831

https://www.facebook.com/share/1Tft5PzVJz/

Thank you for being here and supporting Positive Roots! We look forward to seeing you ✨️🧡

26/01/2026

🌿 This Thursday at HerSpace – NADA Ear Acupuncture 🌿

Join us this Thursday for NADA Ear Acupuncture—a gentle technique using points in the ear to support balance and wellbeing. It can help with stress, emotional regulation, sleep, and calm. Come relax and give yourself some care.

We can’t thank Gayle Sharp enough for offering this amazing service to our wonderful woman 💜🫶🏽💜

💆‍♀️ On 5th February, we have the wonderful Lisa offering massage! Massage is an amazing way to release tension, improve circulation, and promote relaxation. It’s your time to unwind and feel renewed.

💗 On 12th February, our amazing Sandra will be hosting a special menopause session. This is a safe and supportive space to discuss experiences, ask questions, and explore ways to navigate this important life stage with confidence and care.

We’re here for you every step of the way. 💜



✨ A snug, soothing, and renewing massage ✨Infused with carefully selected essential oils to calm the mind, relax the bod...
20/01/2026

✨ A snug, soothing, and renewing massage ✨
Infused with carefully selected essential oils to calm the mind, relax the body, and restore balance from within.

Sink into stillness.
Breathe deeper.
Leave renewed. 🌿

Book your moment of calm today. Contact Lisa

Rosewood,sandalwood,geranium,ylang ylang.

MindBodyBalance

Final call for the two remaining spaces still available in our new Tuesday 6.30pm Pilates class at Ramana Wellness Centr...
20/01/2026

Final call for the two remaining spaces still available in our new Tuesday 6.30pm Pilates class at Ramana Wellness Centre. We start tomorrow evening!
Join us to Rebalance your Body - easing out tight areas, strengthening weak areas and improving your posture and core strength.
Booking is available online now at the link in the comments below.
Classes are suitable for beginners and experienced students alike, and for all abilities and fitness levels.
Please PM Dawn if you would like to discuss your requirements. 🙏🏼✨️

https://bookwhen.com/theenergytree/e/ev-smb2j-20260120183000?fbclid=IwdGRjcAPca2VjbGNrA9xrXGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHvfWjXyYGNrO5OQNwyeFzTtlXA6N5-uFzso6ehCyOVry-6hbnTY9QNC8gPvz_aem_5v5qfLtvkxG7nKbcgg0QTw

Silvia Whiteley Art NEW 2026 Calendar is now available for PREORDER!! I have worked so bloody hard to make this happen,...
21/11/2025

Silvia Whiteley Art NEW 2026 Calendar is now available for PREORDER!!

I have worked so bloody hard to make this happen, year after year I mean to make a calendar but never want to do it with old artwork so this time I’ve done it!! Filled with new artwork, I didn’t just create the artwork but I did everything bar printing the thing, I’ve checked the date layouts around 728 times to make sure they are correct. This has been a labour of love but I’m so excited it’s all come together and I just hope you all love it! Never been so nervous about a product.. supposed I’ve never had a product that expires 🤣 So with that.. if you are in the market for a calendar or think someone would love one as a gift I’d be SO appreciative if you chose mine.

Size 11”x11” opening out to 11”x22” on a quality silk paper stock.

Head over to my website - www.SilviaWhiteleyArt.com to secure yours.

Currently on offer at £17.50 for preorder orders.

Calendar arrive end of next week around the 27th.

Silvia x

https://www.silviawhiteleyart.com/shop/p/2026-calendar

🎉HUGE WELL DONE🎉Great work tonight with some of our Krav Juniors and Teens, passing their grading level, and some for th...
21/11/2025

🎉HUGE WELL DONE🎉
Great work tonight with some of our Krav Juniors and Teens, passing their grading level, and some for their very first time! 🤩💖🎉

FREE taster session in December!Not sure if aerial circus is for you? Now's your chance! First session is absolutely FRE...
21/11/2025

FREE taster session in December!

Not sure if aerial circus is for you? Now's your chance! First session is absolutely FREE! There's no better time to try when money is tight with Christmas coming up. But, you'll have loads of fun and challenge yourself in a new way!

Just message me, Suzie Bee on 07985408925 to book your place! Can't wait to help you fly!

Sensei Brian presented with his Instructors seminar certificate for a great Bunkai session at the Seminar, OSU
14/09/2025

Sensei Brian presented with his Instructors seminar certificate for a great Bunkai session at the Seminar, OSU

* Upcoming Pilates Teacher Training with Fitness Training Scotland at The Ramana Wellness Centre here in Perth.* Pilates...
14/09/2025

* Upcoming Pilates Teacher Training with Fitness Training Scotland at The Ramana Wellness Centre here in Perth.

* Pilates is more than just exercise - it's a mindful practice that strengthens your body, restores balance and supports overall wellness.

* Pilates is suitable for all ages and fitness levels, combining controlled movement, breathwork and focus to help you feel stronger, more flexible and more energised.

* Whether your goal is to feel calmer, improve your fitness or simply to move with greater ease, Pilates offers a holistic approach to health and well-being.

* Learn how to teach Pilates and be able to support your clients in both classes and individual sessions, whether you are an experienced fitness professional or setting out on a new journey in the health and well-being industry.

* Further information about the Active IQ Level 3 Diploma in Teaching Mat Pilates is available online at the link in the comments.

We are delighted to announce that Fitness Training Scotland will be holding their training course here at The Ramana wel...
11/08/2025

We are delighted to announce that Fitness Training Scotland will be holding their training course here at The Ramana wellness studio! 🙏🏼

Fitness Training Scotland are proud to support the development of professional Pilates Instructors with the launch of our Active IQ L3 Diploma in Instructing Pilates (Matwork) qualification in Perth in October 2025.

After consultation and feedback from our team of tutors, assessors, IQA’s, our EQA and our learners, we have created a comprehensive course, of the highest standards, that will be completed over 4-weekends, over a period of 3-months, to allow the best learning opportunity and experience for our learners.

The course will be led by our highly experienced Pilates Instructor and Tutor/Assessor Dawn Gillies.

Dawn is highly respected in the industry with a vast depth of knowledge of Pilates, a hands-on teaching style, and a commitment to empowering others through movement.

You will be in great hands across your Pilates journey which begins with Fitness Training Scotland in October 25.

🎓L3 Diploma in Instructing Pilates (Matwork)
🌍Venue: Perth.
📆Course Dates: Oct 4th/5th, Nov 1st/2nd, Nov 22/23rd, Dec 13/14th 2025
📆Assessment Dates: Jan 10th 2026
💷£1695.00. (Payment plans are available)

✅BOOK NOW

🔗 https://lnkd.in/eYDnj8pv

Let’s work together to get the world moving better!
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Give your team the best start in their Pilates careers by working with our professional team of tutors and assessors to help them gain nationally recognised qualifications and experience.

Contact our team now for more information on our Pilates courses and discounts for our partner organisations.

Email: info@ftscotland.org
🌍www.ftscotland.org
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Enhancing Education Partner
Training Provider
SQA – Scottish Qualifications Authority Centre
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Tonight's Sound bath with John-Paul 6-7pm 🥣Not to be missed 🙏🏼
31/07/2025

Tonight's Sound bath with John-Paul 6-7pm 🥣

Not to be missed 🙏🏼

Are you looking for a Beautiful, Versatile Space to Host Your Next Class, Workshop, or Event?Whether you’re leading a wo...
22/04/2025

Are you looking for a Beautiful, Versatile Space to Host Your Next Class, Workshop, or Event?

Whether you’re leading a workshop, planning a community event, or looking for a quiet space to bring people together, our studio is the perfect solution for a wide range of creative, wellness, and community activities.

Ideal for:
Art Classes, Wellness Groups, Photography Classes, Seminars, Meetings, Workshops, Courses, Retreats, Book Clubs, Team Building, Planning Days, Community Events, Mother & Toddler Groups, Children’s Activities, Bible Study Groups, Exhibitions & More

• Light, spacious and calming environment
• Flexible layout for small or larger groups
• Tables, chairs and exercise mats available
• Affordable hourly or day rates
• Kitchenette & washroom facilities
• Central location with transport links and nearby parking

Please get in touch for rates and to arrange a viewing.

Dawn 07747098671
Leanne 07304078169

Address

49 York Place
Perth
PH28EH

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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