Tay Sports Therapy

02/08/2025

First game of the season for Scone Thistle FC today — Proud to support the team again this year both Pitch-side, and with Rehab and Recovery. 🔴⚫️

01/08/2025

BOOK NOW:
https://www.fresha.com/a/tay-sports-therapy-perth-106-scott-street-bb5v3dai/booking?cartId=d1b2b1f1-8292-433a-9b0a-2f30f0f58057

24/07/2025

We’re delighted to introduce our latest Rewards Partner – Tay Sports Therapy!

Tay Sports Therapy is a specialist clinic based in the heart of Perth City Centre, offering expert Sports and Remedial Massage, Injury Assessment and Rehabilitation and Movement Therapy.

Direct Debit and Annual Fitness Members receive 10% off all services*.

*For more details and terms and conditions visit https://bit.ly/3HvWEDb or the ‘Members Only’ section in the app.

Download the app now 👇
Google Play: https://bit.ly/3X4Ljh3
The App Store: https://apple.co/3GkJXbW

16/07/2025

At Tay Sports Therapy, we are committed to delivering the highest standard of care — grounded in current scientific research and ethical practice. As a professional member of the Sports Therapy Association (STA), we follow a strict code of conduct and engage in ongoing Continuing Professional Development (CPD) to ensure our knowledge and skills remain up to date.

Being part of the STA reinforces our commitment to an evidence-based approach to injury management, rehabilitation, and performance support. This means our assessments and treatments are informed by the latest research — not outdated theories or trends.

We’re also passionate about challenging the common misconceptions around Sports Therapy and Soft Tissue Therapy. Sports therapy is not just for athletes or injury treatment — it’s a structured, science-led approach that supports people of all activity levels through rehabilitation, movement quality, and long-term musculoskeletal health.

Thank you for trusting us to support your performance, recovery, and wellbeing.

11/07/2025

Be careful out there this weekend ☀️☀️☀️

Angela Mudge presents another Off Track webinar with advice for athletes, coaches and event organisers on the danger of heat stroke - with Cian McGinlay of t...

16/06/2025

SCURRY 100 MILER ✅
Well that was brutal… but we did it! 💥

Our team took on the Scurry 100 Mile Relay and pushed through every tough mile together — tired legs, dodgy weather, and all. It wasn’t easy, but the team spirit carried us through. 💪🔥

Best part? We raised over £2,000 for charity between us! 🙌

https://www.justgiving.com/page/colette-stewart-5?utm_medium=FR&utm_source=CL&utm_campaign=015

Massive thank you to everyone who donated, cheered, and supported us — it honestly made all the difference.

Now? It’s officially recovery mode:
🧊 Ice baths (maybe),
🛌 Sleep (definitely),
🍕 Snacks (mandatory).

Well done team — what an effort! 🩵

04/06/2025

🎉 Some of our amazing Tay Run Club 0–5K graduates tackled the Perth parkrun route this morning — and absolutely smashed it! 🏃‍♀️🏃‍♂️🌳

From first 5Ks to buggy running (which is not for the faint-hearted! 😅), it was brilliant to see such effort, energy and smiles all round.

Huge well done to everyone who showed up, supported each other, and proved that progress really is possible with consistency and community. 💪👏

04/06/2025

Sports Massage in Perth

Our sports massage treatments are designed for more than just relaxation — they’re focused on performance, recovery, and injury prevention. Whether you’re a runner, cyclist, gym-goer, or someone with an active lifestyle, regular massage can help:
• Improve flexibility and mobility
• Speed up recovery after training
• Reduce muscular tension and pain
• Prevent injuries and improve posture

Each session is tailored to your individual needs, whether you’re mid-training cycle or managing an old injury.

Book now:

https://www.fresha.com/a/tay-sports-therapy-perth-106-scott-street-bb5v3dai/booking?cartId=2bb9ac1a-7c64-4c52-bd31-d06eb7466839