
01/12/2024
2 years Cancer free today 🎉
Feels like quite a milestone. I’ve had various tests to confirm: a colonoscopy (9 months later than planned as the poor NHS is on its knees!), a CT scan and blood tests. The hospital gowns and cannulas are still kinda triggering, but all tests were clear. They found a polyp but removed it and biopsied it and no signs of Mr C - yay!
I am fully in Menopause, which is not much fun. I’ve felt emotional (even more than usual!), insecure, anxious, paranoid and at times sad. I’ve been told at times I’m being sensitive which is tough when you can’t really help it. But am trying hard not to be when I can. The brain fog is real - I lack concentration, feel confused at times and am extremely forgetful. It’s quite frightening, feeling like you’re losing something of yourself. This whole experience has definitely changed me, in more ways than one.
I appreciate why some people choose to keep the stoma bag, it’s been a rough ride since the reversal. As much as I hated having it, I now have LARS (Low anterior resection syndrome) which is a collection of symptoms that people who have undergone a partial or total bowel resection might have. TMI warning - my symptoms include, frequency and urgency, loose and incomplete bowel movements, meaning I often need to revisit the bathroom multiple times. It’s depressing and exhausting at times, and adds to the anxiety every time I’m going to be out of the house, especially if I’m not sure where the toilet is, or even if there is one. Like travelling on public transport for example can be pretty stressful. I often don’t eat prior to things like when I’m going to gym for example.
But it doesn’t stop me making the most of, and enjoying life - and it won’t.
I know the Cancer is theoretically behind me, but it’s still often present in some form or another.
I have been to a nutritionist and was told to completely cut out a selection of foods, which I did for 30 days, and reintroduce them one at a time - only strawberries, too much dairy and baked potatoes seem to have a definitive adverse effect. Back to the drawing board with that as some foods definitely have a worse effect than others although there isn’t an obvious pattern…
In positive news, I have been wild swimming since July, I try to go weekly with a friend when schedules allow, and it’s amazing. Apart from a major mishap a few weeks ago when we stupidly stayed in way too long and it took about 3-4 hours for me to stop shivering! Lesson learnt and now only staying in for one minute per degree Celsius. I have thermo gloves and socks to protect my digits as still have the peripheral neuropathy, although much much better than it was, still stings a bit when touching extreme cold.
The swimming is so rejuvenating though and life affirming - sounds really pretentious perhaps - but it’s true for me. There are lots of physical health benefits but it’s more a mental thing, a real sense of accomplishment. We are warriors!
I am going to the gym three times a week which is great, I am getting stronger physically and feel great when my trainer increases my weights. It definitely helps my mental health too, it’s my time, my space and my rehab.
I was bridesmaid to one of lovely best friends in August, the day after I was diagnosed I called to tell said friend, she just bluntly said “you can’t go anywhere, I want you with me at my wedding and for you to be bridesmaid!” She apparently had intended to ask me in a more eloquent way but it was another reason for me to fight, and I did, and I was there with her, and it was marvellous!
Iain’s fabulous, and the children are doing amazing. I catch myself thinking it’s so awesome to see how far they’ve come and what they love and what they’re doing, and also how that might not have been the case. And I hope I will see them become teenagers and adults. There’s no reason why I won’t, but that ni**le never seems to completely go away.
Today I got to celebrate by putting up the Christmas decorations, which I love, and enjoying a lovely hamper my dad gifted us.
Live each day, be kind and love yourself and those around you. Enjoy the festivities as best you can and celebrate life, cause it’s too short not to! x