Kevin Cuthbert Personal Training

Kevin Cuthbert Personal Training 🏆2023 & 2024 Health and Well-being Business of the Year Winners

Our Summer Shred Part 2 is a follow on from our previous challenge. Enjoy an 8 week focus working towards a goal set by ...
05/08/2025

Our Summer Shred Part 2 is a follow on from our previous challenge.

Enjoy an 8 week focus working towards a goal set by you, but with our support, guidance and targets to help you get there.

We've had incredible progress from our previous Summer Shreds. Members have fed back that they’ve seen improvement to energy, their habits and especially their confidence. The results have been incredible. 🙌

Ready to find out more? Drop us a DM today!

Our mission is to help you life the best life possible. To do that there are 3 fundamental principles we live by:1️⃣ Con...
04/08/2025

Our mission is to help you life the best life possible. To do that there are 3 fundamental principles we live by:

1️⃣ Consistency - Whether drinking water, walking more, or going to bed earlier, keep it consistent.

2️⃣ Sustainability - We help you create a programme which is sustainable and that is tailored to you and your lifestyle so you’re more likely to keep going.

3️⃣ Enjoyment - it has to be fun. Fall in love with the process, not the result.

Do the basics well and you’ll achieve results.

Want to find out more? Drop us a DM and let’s chat.

Another great week at KCPT with plenty of personal bests being smashed.It’s great to see our community work so hard, not...
02/08/2025

Another great week at KCPT with plenty of personal bests being smashed.

It’s great to see our community work so hard, not only for themselves but to support each other too!

If you want to be part of a gym community who genuinely care, get in touch. We always love a good chat, especially when it’s about setting goals to change lives. Drop us a DM now to get started.

✨ Client Spotlight: Strength in Every Sense ✨We’re so proud to celebrate one of our amazing KCPT members, Lindsay, who j...
01/08/2025

✨ Client Spotlight: Strength in Every Sense ✨

We’re so proud to celebrate one of our amazing KCPT members, Lindsay, who just hit not one, but two major milestones — building her physical strength and publishing her very first book! 💪📕

After working on her manuscript for six years, Lindsay came to us wanting to feel stronger, healthier, and more confident before releasing her debut. And wow, did she show up and do the work.

In her own words:

“I chatted with Claire a few months ago about wanting to feel healthier and more confident about myself before my first book came out, as it’s been a life-long dream of mine… I’ve discovered muscles I didn’t know existed, had fantastic instructors like John and Claire, and I actually look forward to going to the gym now (which is something I never thought I’d say!). Most importantly, it’s given me the confidence to go out and do something I never thought I would.”

We are beyond thrilled for Lindsay — not just for her incredible transformation in the gym, but for chasing her dream and making it happen. 🙌❤

📚✨ Want to support her journey? Her book “The Dangerous Pet Lovers Guide to Dragons” is now available — check out the link in the comments to grab your copy and show her some love!

30/07/2025

Insomnia, anxiety, brain fog - sound familiar ladies? Menopause can be a tough time but we’re here to support you.

Combined with HRT Karen has seen incredible results, including being able to fit into her wardrobe from her 20’s! 😲

Want to find out more about how we can support you through your journey? Drop us a DM.

29/07/2025

That first step through the door as a beginner is scary but we’re here to support you every step of the way, along with our incredible community!

👉We’re still taking sign ups for our Beginner Groups, starting in August - this is your sign to get in touch today.👈

Just drop us a DM and we’ll arrange an informal chat where you can ask questions and we’ll give you all the information you need to get started.

Thanks to everyone who donated!So far we have raised £1500 which is incredible!Unfortunately the jump was cancelled toda...
27/07/2025

Thanks to everyone who donated!

So far we have raised £1500 which is incredible!

Unfortunately the jump was cancelled today due to high winds.

When it comes to events like this safety comes first and foremost.

We arrived at 8am and then did our safety training but at 11am the winds were forecast to be too strong.

We do have details and opportunities to do this again so I will trying to get booked in as soon as possible.

The donation link is still active so if anyone wants to donate to Tay FM Cash For Kids then please do.

☀ As July draws to a close and summer is in full swing, we hope you’re enjoying the sunshine, longer days, and more time...
27/07/2025

☀ As July draws to a close and summer is in full swing, we hope you’re enjoying the sunshine, longer days, and more time outdoors! Now’s the perfect time to take advantage of the season and lock in some healthy non-negotiables.

✅ More steps
✅ More water
✅ More movement

It all feels a little easier right now – and that’s exactly why this is the moment to build habits that last.

The best advice we can give? Make these small daily actions part of your lifestyle now, so when the darker, colder months roll in, you’re already ahead of the game.

Start strong. Stay consistent. Set habits now that your future self will thank you for. 💪

Another solid week in the books at KCPT, and the energy has been next level 🔥Every rep, every session, every drop of swe...
26/07/2025

Another solid week in the books at KCPT, and the energy has been next level 🔥

Every rep, every session, every drop of sweat — it all counts.

Remember: the results you want are built in the moments no one sees.

Discipline over motivation. Effort over excuses. That’s how you win.

Be proud of the work you’re putting in — and keep showing up for yourself.

You’re building more than strength — you’re building momentum 💪

I’m taking the ultimate leap and skydiving in aid of Cash for Kids on 27th July!This Sunday!At 42 years old, I’m taking ...
25/07/2025

I’m taking the ultimate leap and skydiving in aid of Cash for Kids on 27th July!

This Sunday!

At 42 years old, I’m taking on a new kind of challenge—skydiving—for a cause that’s close to my heart.

As a personal trainer and business owner, I’ve spent years helping hundreds of people in our local community transform their lives through sustainable fitness and a healthier lifestyle.

My mission has always been about more than just fitness; it’s about building a legacy—not just for my family, but for the wider community I’m proud to serve.

While growing my business, I remain committed to giving back whenever I can. That’s why I’m supporting Cash for Kids—a charity that works tirelessly to ensure children in our area have the support and opportunities they need to thrive.

Every child deserves the chance to live their best life, and with your help, we can make that possible.

Please support this cause and help me make every second of that sky dive count.

Thank you so much for your kindness and generosity in helping me to support this wonderful charity!

I’ve attached the link in the comments section.

Thank you 🫡

23/07/2025

“I was not a person who attended gyms … now I can’t think about not coming to the gym.”

Being consistent with sessions will pave the way for you to see progress within yourself!

Even when life is busy, turning up and holding yourself accountable will enable you to see improvement in both physical and mental health.

Becoming consistent with training along with including :
👣 daily steps
🍗 protein sources in each meal
🍏 a mix of fruit and vegetables
🚰 increased water intake
😴 a consistent sleeping schedule

Follow these steps effectively and results will follow.

Drop us a DM to find out more.

Address

Perth

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 9am - 1:30pm
Sunday 9am - 1:30pm

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