Simpli Yoga - Scotland

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Simpli Yoga - Scotland

Yoga Holidays, Yoga Therapies Workshops, Yoga Massage. Suthesh is a Naturopath ( DNYS) , Reiki Master and Yoga Therapist.

He has studied yoga for 20 years, starting as a teenager in his local area with Sad Guru Maniyettan Yogasramam in South India for 10 years. Following this he worked and lived in ‘ The Art of Living ‘ Ashram in Bangalore studying under Sri Sri Ravishankar for 4 years. Suthesh completed a Diploma in Naturopathy and Yogic Science at the All India Nature Cure Federation, working as a practitioner in local hospitals in Kerala. He is teaching in Edinburgh for the first time, having worked in Dubai for the last 4 years at a variety of Hotels and Spas across the city. Suthesh is a highly experienced teacher who gives a very charismatic and engaging class. He has a commanding presence which instills confidence as well as inspiring his students to reach their full potential. During his class you will be taken on a rhythmical journey of breath and posture, ending with a guided mediation which leaves you deeply relaxed. He welcomes all levels into his class from absolute beginner to those who practice regularly. Using simple postures, breathing exercises and sound he will guide you through a sequence which provides a full, balanced workout for your mind, body and soul. It’s never too late to begin and enjoy the benefits yoga will bring into your whole life.

20/11/2025

Happy New Moon in Scorpio blessings ♏️🌙. This fixed water sign might take you to deep places & bring up emotions that need to be released, connected to our sacral area this sign wants us to be honest with ourselves & not avoid the parts of ourselves we aim to keep hidden from others. Trust your feelings, they will guide you towards your happiest self & allow you to live your truth. A powerful time to set new intentions on what you’d like to bring forward in your life. Aim big for 2026, & see yourself achieving those goals. Fill your heart with gratitude & be ready for transformation if that’s what you want. Ask what needs to end to make space for new things to come in ? ❤️🙏🏽

18/11/2025

The snowfall took me by surprise this morning🏴󠁧󠁢󠁳󠁣󠁴󠁿❄️
What a contrast to yesterday. Online meditation is running at 5.30pm tonight & there’s a yoga class running at Kinross Church Centre at 7pm if you’re looking for a stretch. Drop in available. More info email: enquiries@simpliyoga.com 🙏🏽

17/11/2025

The blue skies are a welcone start to the week after all that rain. Suthesh is back in Perth tonight with the 6pm class to refresh your mind & body. Drop in available at this spacious studio. For more info email: enquiries@simpliyoga.com

11/11/2025

Online meditation is running at 5.30pm tonight if you're looking for a 30min session to rebalance your mind and body. You'll be amazed at how much can be achieved in that time. Led byS Sarah. For more info email: enquiries@simpliyoga.com.
Weekly on Tuesdays at 5.30pm 🙏

04/11/2025

Happy Full Moon in Ta**us blessings!🌕♉️ This fixed earth sign is highlighting our deep inner emotions at this time. Where in life have you become stuck? What is holding you back ? Are you giving yourself enough self-care? A powerful time to release emotions we no longer wish to have and lighten our load as move towards the end of this calendar year. Be brave and trust it's safe to let go!!!
Blessings Sarah 🙏

29/10/2025

Tonight’s yoga holiday group have been enjoying their meditation on the beach. What a treat 🇮🇳🙏🏽 If you’d like to be part of next years holiday send us an email to register your interest. Enquiries@simpliyoga.com
More info here: https://www.simpliyoga.com/yoga-holidays

27/10/2025

Some positive news to brighten up the start to the week. Our fundraising so far has safely been delivered to Thannal Orphanage on Saturday by the Yoga Holiday group. They presented £1000 to the secretary at Thannal & I will continue to offer more events until we raise the remaining amount. Love & gratitude to everyone who made this possible. We are very grateful to the generous donations which made it happen 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇮🇳🙏🏽

21/10/2025

New fundraising total is £835 !! We've reached our half way mark. A huge thanks to everyone who's made this possible. Love and gratitude, Sarah :)

Iʼm raising money to support the children and women at Thannal Orphanage . Support this JustGiving Crowdfunding Page.

19/10/2025

My adult classes next week will have a New Moon focus as we welcome in the New Moon in Libra 🌙♎️. Come along to Perth Yoga Studio on Monday at 6pm for a motivating practise to start this lunar cycle off with positive intentions to suit your needs at this time. Sarah🙏

17/10/2025

Fundraising update- we're now at £610 ! Thank you so much to everyone for making this possible. The yoga group will be visiting the Orphanage next week and it would be great for them to give the money raised to the centre directly. If you've been thinking about donating now is a really good time. Thanks in advance, Sarah :) 🙏
Link to donation below.

Iʼm raising money to support the children and women at Thannal Orphanage . Support this JustGiving Crowdfunding Page.

12/10/2025

Kinross has been blessed with a beautiful sunny Sunday today 🌞🍂 There are not many fields left with haystacks now but this is one of my favourites to pass on the way home. Look forward to seeing everyone attending classes this week beginning with Perth on Monday at 6pm. Sarah🙏🏽

Address

Perth

Telephone

+447466360152

Website

http://www.simpliyoga.com/

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