The Nest- Pregnancy and Parenting Support

23/11/2019

Free Drop in at The Nest on Wednesday 27th November - 10.30-12pm
We will be discussing -
connecting with your baby.
For many people it’s not always easy to do.
Please come and share your experiences in a safe supportive environment, over a cuppa and biscuit!
Parents and carers welcome - and babies under the age of 2 years. Pregnant families also welcome
Group run by Katharine Milazzo, Counselling Psychologist.

12/11/2019

Free Drop in session on Wednesday 20th November is Staying Well - happiness strategies for parents
10.30am to 12pm
Is parenting difficult? - yes!
Could we all benefit from ideas to keep us happy and sane during the challenges of being a parent? - yes!
Come along to this informal drop-in to share ideas and experiences of how to help life as a parent become a little easier.
Parents and carers welcome. Babies under 2 years welcome.
Refreshments included
Drop in is facilitated by Katharine Milazzo, Counselling Psychologist

28/10/2019

Free drop in at The Nest on Monday 4th November will be on the topic of Loneliness
Sometimes looking after a baby can feel lonely. Reaching out to others is important in order to feel part of our community.
Come for an informal chat and a warm welcome to talk about how your week has been.
Parents, carers and pregnant women (& partners) welcome. Babies under 3 years also welcome
Refreshments provided
10.30am - 12pm
Group run by Katharine Milazzo, Counselling Psychologist

16/10/2019

After a short break the free drop in at The Nest is starting back this Monday 21st October. The drop in will be at a new time from 10.30am to 12pm.
This week’s topic is Feeling Overwhelmed - post natal depression and anxiety.
The free drop in is a safe, supportive, non-judgemental space to come and talk about the often difficult parts of being a parent. If you don’t want to talk - feel free to come and listen, relax and have a cuppa with us.
Parents and carers welcome, and babies under 2 years.
Group is run by Katharine Milazzo, Counseling Psychologist.

16/09/2019

Good morning- I’m sorry to say I have to cancel today’s drop in due to illness. I’ll post later this week about next drop on Monday.
Best wishes

11/09/2019

Next free drop in is on Wednesday 25th September, 1-2.30pm.
The topic will be mindful parenting.
Mindfulness can help us manage the stresses of everyday life, and a mindful approach to parenting can help us cope with the everyday stresses of parenting.
Come along on Wednesday to this informal support group about parenting - refreshments provided.
Parents and carers welcome (and babies under 2 years). Pregnant women and their partners also welcome.

Looking forward to seeing you there!

06/09/2019

Loneliness- is this part of your parenting experience? Why we can feel lonely as parents, and what can we do about it?
Come along to the free drop in session at The Nest to listen and share your experiences.
Monday 9th September, 1-2.30pm
Parents and carers welcome (and babies under 2years).
Hope to see you there!

29/08/2019

Free Drop in at The Nest on Monday 2nd September - 1-2.30pm
We will be discussing - connecting with your baby. For many people it’s not always easy to do.
Please come and share your experiences in a safe supportive environment, over a cuppa and biscuit!
Parents and carers welcome - and babies under the age of 2 years.
Group run by Katharine Milazzo, counselling psychologist.

25/08/2019

A quick reminder that the free drop in on Monday is about Changing relationships. Have your relationships changed after having a baby? With your partner, your parents, your friends, your other children?
Parents & carers welcome- and babies under 2 years.
1-2.30pm
Refreshments provided.
Group run by Katharine Milazzo, counselling psychologist.
Looking forward to seeing you then! 🙂

16/08/2019

Next drop in session will be Monday 26th August 13.00-14.30.
We will be talking about Changing Relationships
How have your relationships with your family and friends changed since you’ve had a baby?
All parents and carers welcome (babies under 2 years also welcome)
Refreshments provided.
Facilitated by Katharine Milazzo, Counselling Psychologist

01/08/2019

Drop in session on Monday 5th August is Staying Well - happiness strategies for parents
13:00 to 14:30
Is parenting difficult? - yes!
Could we all benefit from ideas to keep us happy and sane during the challenges of being a parent? - yes!
Come along to this informal drop-in to share ideas and experiences of how to help life as a parent become a little easier.
Parents and carers welcome. Babies under 2 years welcome.
Refreshments included
Drop in is facilitated by Katharine Milazzo, Counselling Psychologist

14/07/2019

Tomorrow’s drop in is ‘staying well - happiness strategies in parenting’ from 1.15-2.45pm.
Is anyone planning to come along?

07/07/2019

Feeling overwhelmed- post natal depression and anxiety drop in on Monday 8th July 13.15-14.45.
Parents and carers of children of all ages welcome. Babies under 2 also welcome!
To give an idea of numbers it would be great if you could let me know if you are planning to come. However dropping in is fine too!
Hope to see you there 🙂

26/06/2019

The Nest Pregnancy and Parenting Support is very much looking forward to having Fi Munro come and share her knowledge and expertise.

Oooh!...a spread in the news today about my upcoming workshops! Who’s going to sign up?

I’ll be running workshops for stressed adults AND, due to HUGE demand, I’ll be running crystal, yoga and relaxation workshops for children aged 3+ too!

Sign up for updates at www.fkmunro.com

All workshops will be at The Nest-Perth!

24/06/2019

Hi, apologies I’m will have to postpone today’s drop in session on postnatal depression and anxiety due to illness. Please let me know if you were planning to come along and I will reschedule the session. Thanks

23/06/2019

A reminder that our informal drop in this Monday (1.15-2.45pm) will be about post-natal emotional ups and downs. We will discuss what they are, why they happen and how we can help ourselves and get help from others.
Any questions or comments- please ask!

16/06/2019

The Nest Pregnancy and Parenting Support is having an informal drop-in session on Monday 17th June from 1.15-2.45pm. We will be discussing the topic of Mindful Parenting.
Parents and carers of babies under 2 years welcome. Bring baby along too.
First session free (£5 thereafter)
Refreshments included

Please come and join in the discussion!
Looking forward to seeing you there!
Katharine Milazzo, Counselling Psychologist

07/06/2019

The Nest Pregnancy and Parenting Support is starting a drop in session on Mondays 1.15- 2.45pm for parents and carers and their babies (up to age of 2 years). We will look at a different topic each week.
First week free - £5 thereafter
Refreshments included
The group will be run by Katharine Milazzo, Counselling Psychologist.

Monday 17th June - Mindful parenting

Monday 24th June - Feeling emotionally overwhelmed - post natal depression and anxiety

Monday 1st July - changing relationships - with your partner, parents, your other children

More topics to follow....

Look forward to seeing you there!