Rowan Consultancy

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Rowan Consultancy

Live Better! We promote personal and organisational development, raising self-awareness through tra

Rowan is recognised as one of Scotland's own leading specialist businesses in facilitating personal and organisational growth and development. Whether you need counselling, coaching, group facilitation, mediation or soft skills development we can support you. As well as face to face work, we provide telephone and skype sessions by appointment.

16/05/2026

"In therapy we meet someone who is steady, kind and able to meet us without judgement"

Research repeatedly shows that it's the quality of the relationship between counsellor and client which is key, more than the modality or type of therapy

Contact us for self-financed or employer-funded counselling, online or in person throughout Scotland.

13/05/2026

It's . We were pleased to be invited by to write about how Active Listening can support mental health.

Active Listening involves:
reflecting back the speaker's feelings and content,
avoiding giving advice,
allowing silence,
monitoring your own feelings and reactions during the interaction.

You can improve your Active Listening and Counselling Skills, by enrolling for the COSCA Certificate in Counselling Skills, online on Weds daytime or Tues evenings August 2026 - June 2027.

12/05/2026

All of Rowan's training is designed specifically for the participants. Our upcoming courses in September and October are for you if you want to expand the services you can offer:

Critical Incident Response Training
- for anyone with people skills
- explains how to provide structured support for a group after a critical incident

Coaching Skills for Counsellors
- enables counsellors to understand the relationship between coaching and counselling
- introduces participants to a coaching competency framework and two coaching models
- skills can be integrated into existing practice or used to inform further training

Details at: www.rowan-consultancy.co.uk/training/

05/05/2026

Where was Rachel today?

04/05/2026

Being fully listened to, without interruption or judgement is a gift of connection that affirms self-worth and acceptance. To learn how to give this gift and take the first step to counselling training, web search: Rowan Consultancy online Certificate in Counselling Skills.

Why choose Rowan?

* Trainers are practising, accredited counsellors
* Online evening or day time option to maximise work-life balance
* Student centred, interactive training
* Modules are 10% longer than the minimum for more student observation & feedback

Join our Free Information Sessions: 10am 20th May & 6pm 16th June

03/05/2026

Mental Health Awareness week from 11th to 18th May is the seed that inspired our latest newsletter. 🌱
🖥️If you receive a copy, do let us know whether you chose to 'take a moment...', or chose not to.

If you haven't signed up yet, but would like to join our campaign to , you can use the sign-up using the link in the first comment.

We'd be delighted to welcome you aboard. 🫶

28/04/2026

We said a fond farewell to our colleague and friend, Ashleigh Cormack, over lunch at The Black Watch Castle Bistro in Perth. Ashleigh has been a valued member of the Rowan team, and we wish her well 🎉in her new venture. Onward and upward Ashleigh 🫶

13/04/2026

During Stress Awareness month, it's worth taking a moment to check in with yourself......

Are you relaxed and at ease, or are you struggling with tense muscles, sleepless nights, a racing heart, or digestive issues? Stress affects everyone differently through automatic changes in our thoughts, feelings, behaviour, and body. The good news is that we can counteract these symptoms with exercise, relaxation, good nutrition, socialising, counselling, or setting aside time for something you enjoy.

The Rowan Consultancy website has a Self Help section, or you can request counselling through the links on our Home page.

Help is at hand.

10/04/2026

Rowan's COSCA Certificate in Counselling Skills - starting in August 2026

Free Online Information Session on 14th April 6pm - 7pm - Your opportunity to ask questions of a trainer and decide if this course is a good match for you.

Why choose Rowan for this training?
* Evening or day time options.
* Trainers are all practising, accredited counsellors.
* Rowan's course is student centred and interactive.
* Modules are 10% longer than the COSCA recommended minimum because Rowan knows the value of extra student observation & feedback.
* This course is online to maximise your opportunity to balance your work and personal lives.

Student feedback is a positive motivator to sign up:
‘Choosing to do this course has been the best decision for me, and I would urge others
to do the same.'

Check the Rowan Consultancy website for full details.

09/04/2026

Your breath is a powerful tool in supporting your mental health and wellbeing, and learning how to breathe effectively can reduce the symptoms of anxiety and depression. The techniques are often taught during counselling sessions with Rowan Consultancy.

Check our website for support on accessing counselling, self-help and training. Rowan's online Certificate in Counselling Skills training includes, among many other topics, breathing for relaxation: www.rowan-consultancy.co.uk

27/03/2026

We've delivered a schools counselling service in Inverness for over six years, to pupils aged 10-18.

Today, Rachel and Ashleigh met our wonderful school counsellors, Danielle and Maddie, for a celebratory lunch. They shared some touching feedback from young people saying how counselling restored their confidence, lifted their troubles and enabled them to achieve their academic, social and wellbeing goals.

Danielle also works in private practice at Verdant Life - Nature and Therapy Moray offering trauma-informed counselling and psychotherapy indoors and outdoors and online, and is a forest therapy and natural mindfulness guide.

What a joyful, celebratory day, in sunshine, blue skies with a cutting wind, which later turned to snow!

Address

Perth
PH1

Website

http://www.rowan-consultancy.co.uk/, https://linktr.ee/rowanconsultancy

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