Perth Yoga Studio

11/08/2025

Saturday 23 August SOUND BATH 11 - 12noon; 1 - 4pm ASTROLOGY WORKSHOP both with the wonderful Tony Young. Book in at: june.cysyoga@gmail.com

30/07/2025

Calling all those with niggling lower back pain!! Very Excited to confirm my next Yoga for Healthy Lower Backs Course dates are 2nd Sept - 2nd Dec! This is a unique Course aimed at helping you move and be more comfortable in your back. As steal at just £180 for 12 classes!! For more info drop me a message. RxxOm

20/07/2025

I would love to have TAI CHI again at the yoga studio. If u r a tai chi teacher do contact me and I will be so pleased to have a chat. Perhaps even some weekend sessions. June - june.cysyoga@gmail.com 07734 695 273

07/07/2025

24/06/2025

FIRST AID COURSE for yoga/fitness teachers and anyone just wanting to do it for their own knowledge and confidence.
At Perth Yoga Studio by F1 Training.
Friday 4 July, 12 - 6pm. £60
'Emergency First Aid at Work' Certificate
Email june.cysyoga@gmail.com to book in - ps: pic is just for a laugh. Couldn't find a first aid one on my phone 😅

15/06/2025

Studio Availability - This is our beautiful Studio 2 Therapy Room with it's first floor views over the North Inch and the benefit of being part of the steady throughput of people to the yoga studio. We have some daytime and evening availability for holistic therapists and teachers looking to do one to one and/or small group sessions. Email June at june.cysyoga@gmail.com to come and have a look. 😁

28/05/2025

Apologies, there will be no Yoga for Men class tonight 28 May. The 6pm Ashtanga class is on as normal, and Yoga for Men will be back next week.
Fiona

12/05/2025

Next INFO SESSION for the Perth intake of Classical Yoga School teacher trainees is Saturday 7th June, 12.30 - 1.30pm at Birnam Arts Centre, Birnam by Dunkeld. Email June to book in for an informal chat about the course - june.cysyoga@gmail.com
Video is the current year's excellent practice on Saturday 😁🙃

22/04/2025

The next date for Tony's wonderful day of SOUND BATH and ASTROLOGY WORKSHOP is Saturday 17 May. 11 - 12noon for S Bath and 1 - 4 for Astrology. Book in with June at june.cysyoga@gmail.com

19/04/2025

Wishing everyone a wonderful Easter weekend :) 🐣🍫🎉

Class on Monday evening remains on at 6pm in Perth Yoga Studio if you're looking for a mind and body session to rebalance for the week ahead 🙏

Or come along to our Sunday morning workshop on the 27th for a longer stretch and enjoy a mini detox for Spring.
https://www.simpliyoga.com/store/products/april-yoga-workshop

enquiries@simpliyoga.com for more info

11/04/2025

Shadow & Light | Bending to Both

In every forward fold, we meet ourselves. The stretch, the surrender, the space between breath and stillness.

Like the shifting dance of shadow and light, our practice teaches us to soften into both—the moments of clarity and the times of uncertainty. To bow to what is, without resistance. To trust that in yielding, we find strength.

Join me on the mat as we embrace the full spectrum of our practice—movement and stillness, tension and release, light and shadow.

Monday | 7:30-8:45 PM | Perth Yoga Studio
Book your mat at sarahcateyoga.co.uk

18/03/2025