Change Grow Live, Aspire Peterborough

  • Home
  • Change Grow Live, Aspire Peterborough

Change Grow Live, Aspire Peterborough Change Grow Live Peterborough
Supporting individuals and families in the community.

What a powerful day at Kenward Trust’s Recovery Celebration Day 💛It is incredible to hear from people who’ve found hope ...
16/07/2025

What a powerful day at Kenward Trust’s Recovery Celebration Day 💛
It is incredible to hear from people who’ve found hope and healing through rehab and are now thriving in recovery.

Huge thanks to the amazing team for the support and inspiration.
Please ask your Recovery Coordinator for more information about our rehab pathway – it really does change lives.

Struggling to cut back on drinking?Start small. Stay consistent. Seek support. 💬Change is possible—and you don’t have to...
11/07/2025

Struggling to cut back on drinking?
Start small. Stay consistent. Seek support. 💬
Change is possible—and you don’t have to do it alone.

🧠 Wondering if your drinking is within healthy limits? Knowing the guidelines can help you make informed choices.🚨 Drink...
11/07/2025

🧠 Wondering if your drinking is within healthy limits? Knowing the guidelines can help you make informed choices.
🚨 Drinking more? It might be time to check in

If you would like support to cut down on your drinking, contact us for an assessment on 01733 895 624, self refer online, or pop in and see us!

🍷 Alcohol Awareness Week at Work: Let’s Talk About It 🍷This  , we’re opening up the conversation about alcohol and its i...
10/07/2025

🍷 Alcohol Awareness Week at Work: Let’s Talk About It 🍷
This , we’re opening up the conversation about alcohol and its impact—not just in our personal lives, but in the workplace too.

🔍 Why it matters:
Alcohol misuse doesn’t always look like what you expect. It can affect focus, productivity, mental health, and even workplace safety. Whether it’s regular heavy drinking or using alcohol to cope with stress, the ripple effects can be felt across teams and individuals.

💡 Harm reduction starts with awareness:
• Know your limits and understand the guidelines (no more than 14 units a week)
• Don’t be afraid to say no to social drinking if it doesn’t feel right.
• Support colleagues who may be struggling—judgment-free.
• Encourage open conversations and access to support services.

🤝 Let’s create a culture where it’s okay to ask for help.
Whether you're cutting back, staying sober, or just learning more, your choices matter—and they can inspire others.

📣 Join the conversation. Share your story. Let’s break the stigma and build a healthier, more supportive workplace together.

🌿 Tai Chi Taster Session – You're Invited! 🌿We’re excited to offer a Tai Chi taster session for abstinent clients on Mon...
20/06/2025

🌿 Tai Chi Taster Session – You're Invited! 🌿

We’re excited to offer a Tai Chi taster session for abstinent clients on Monday, 23rd June, from 1:00–2:00 PM at the Fletton Recovery Hub.

This is a great opportunity to explore the calming and restorative benefits of Tai Chi in a relaxed, supportive space.

Please speak with your keyworker to get booked on!

Let’s take a moment to move, breathe, and reconnect. 🧘‍♂️🧘‍♀️

A Fresh Start – Community DetoxDetox is a big step — and you don’t have to do it alone.Our Community Detox offers a supp...
21/05/2025

A Fresh Start – Community Detox
Detox is a big step — and you don’t have to do it alone.

Our Community Detox offers a supportive, structured space to begin your recovery with care, connection, and compassion.

Here’s what’s part of the journey:
🌿 Acupuncture – a mindful, calming session to help you reconnect with your body and breath
🌬️ Breathwork – gentle techniques to ease anxiety and support emotional release
🎶 Sound Bath – soothing sounds to help relax your nervous system and promote inner stillness
🎨 Art Therapy – creative sessions to explore feelings and find expression beyond words
🛠️ Relapse Prevention – build real-world tools to understand triggers and protect your progress
✨ Foundations of Change – explore your values, strengths, and motivations for recovery

This is a closed program for individuals already working with our service. If you feel ready, speak to your keyworker — we’re here to support your next step.

🌿 Women's Group Mindful Adventure 🌿Our women's group had a beautiful and restorative morning connecting with nature and ...
19/03/2025

🌿 Women's Group Mindful Adventure 🌿

Our women's group had a beautiful and restorative morning connecting with nature and ourselves. We started with a mindful walk, taking time to notice the beauty around us — the sights, sounds, and textures of nature — and reflected on what we appreciated most. We also took a moment to write gratitude lists, grounding ourselves in the positive things in our lives.

After our walk, we returned to the hub for a creative mindfulness session. We explored bilateral mark-making and mindfulness art, using creativity to process our thoughts and feelings. A peaceful and grounding day all around!

12/03/2025
12/03/2025
Our women's only space in Fletton, where we focus on women in recovery! If you are interested in joining our sessions, o...
29/01/2025

Our women's only space in Fletton, where we focus on women in recovery! If you are interested in joining our sessions, or feel you may benefit from a women's only space, please speak to your recovery coordinator!

Our Art Therapy sessions at our Fletton Hub! Our relaxing sessions use art as a means of self-expression and a way to de...
28/01/2025

Our Art Therapy sessions at our Fletton Hub! Our relaxing sessions use art as a means of self-expression and a way to develop new coping skills. If you are interested in joining our Art Therapy sessions, please speak to your recovery coordinator!

16/01/2025

A big thank you once again to UNITE 4 HUMANITY and Jamia Almaarif Peterborough for bringing curry and samosas to the Garden House yesterday for our guests to enjoy. The food was lovely and much appreciated! 🥘🙌😊

Address


Opening Hours

Monday 09:30 - 16:30
Tuesday 09:30 - 19:30
Wednesday 09:30 - 16:30
Thursday 09:30 - 19:30
Friday 09:30 - 16:30

Telephone

+441733895624

Alerts

Be the first to know and let us send you an email when Change Grow Live, Aspire Peterborough posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Change Grow Live, Aspire Peterborough:

Shortcuts

  • Address
  • Telephone
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share