Holistic Meg Yoga & Well-Being

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Holistic Meg Yoga & Well-Being

Hi I'm Megan!

(Meg) 👋

I'm a qualified Hatha Yoga Teacher with Trauma Informed Somatics 🧘‍♀️🧠

I'm passionate about wellness through movement and mindset shifts 💃🧠

Im currently based in Rutland, UK or online 🇬🇧💻

Welcome! 🙏💕

21/11/2025

Hello everyone!

This is a reminder that this weekend is my mini yogashoot event in Wittering Parish Hall from 10.15am - 12.30pm

My usual Sunday morning class is happening from 9am - 10am on Sunday too if you are planning to come to class as normal.

If you come along to the event you can get a free class with me as a thank you for coming! ☺️

Please book your space below and fill out the consent to photography/dietary requirements especially so I know what to prepare 🙏

www.holisticmegwellness.co.uk

16/11/2025

This time next Sunday is my yogashoot mini event at the Wittering Parish Hall! 🧘🏻‍♀️📸🤸‍♂️

Come along to help me get some photos for my website! 🌐🙏🏻

This will involve a yoga class setup in some yoga postures captured by the lovely Natalie Elizabeth Photography followed by a gentle relaxation 😌 and some hot drinks and snacks! 🍰☕️

If you have never done yoga before or want to come along and ask any questions please feel free to come down 🙏🏻

If you come along you will get your next class with me for free as a thank you for coming! 🫶🏻

Please book your space below so I know how many cakes to make 😜👇🏻

www.holisticmegwellness.co.uk

**PLEASE NOTE IT MIGHT ONLY SHOW THE USUAL SUNDAY MORNING CLASS, PRESS 'VIEW ALL SESSIONS ON THIS DAY' AND IT SHOULD SHOW BOTH SESSIONS!**

14/11/2025

Just another reminder that yoga is on at the Wittering Parish Hall tomorrow from 9am - 10am rather than Sunday!

Book below to secure your space or turn up on the day 🥰

www.holisticmegwellness.co.uk

I hope to see you tomorrow 🫶🏻🙏🏻💕

13/11/2025

Morning All! 👋🏻

This is a reminder there is no Sunday Morning Yoga this weekend due to the hall being in use.

BUT....Im doing it on Saturday 15th November instead. Same time, details below

So if you can't make Sundays come along on Saturday instead!

And remember my yogashoot event which is next Sunday, 23rd November. Details below!

You can book to attend a class on this link or simply turn up on the day 👇🏻

www.holisticmegwellness.co.uk

If you are not on my mailing list i send emails on a Friday for class reminders and information about upcoming events and be first to get discounts! You can join on the link below 👇🏻📨

https://bookwhen.us17.list-manage.com/subscribe?u=b2447ca3d3aaaf551d55224a7&id=5c4d1f0d21&fbclid=PAb21jcAOCgU1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAafG7jTYay5vV2374C6Azgj3sXFJUfCGbTjxlghdfVU2DHkzAJfJiVXu1aFukQ_aem_vH7a01sDWnlmFc3XbQGnDA

I hope to see you soon 🙏🏻💕

Meg 🧘🏻‍♀️

08/11/2025

SATURDAY MORNING YOGA, 15TH NOV 25! 🧘🏻‍♀️

Soooo my usual Sunday morning yoga class is not available next Sunday, 16th Novembe 2025, due to the hall being in use....⛪️

HOWEVER! I am going to do the class on Saturday, 15th Novemeber 2025 instead. 🤸🏻‍♀️

Maybe this works better for some people? Come give it a go and see how you find it! 🙏🏻🧘🏻‍♀️

If it does work well, I might even look to see if i can continue Saturday mornings and do it more of a energising Hatha flow and Sunday morning will be a relaxing, slower type of Hatha flow. 🧘🏻‍♀️

Let me know your thoughts! 🤔💭🧠

I hope to see you next Saturday! 💪🏻🌞

Book your place below or turn up on the day 👇🏻

www.holisticmegwellness.co.uk

07/11/2025

Hello all! 👋🏻

There is no yoga this Sunday due to Remebrance Sunday.

If you do want to do a flow yourself, I have got a short YouTube flow dedicated to Remembrance Sunday on my YouTube channel below feel free to do this/share this.

https://youtu.be/WildjRmHmIE?si=A7bE0vuZUTVIe4EP

Also,

There is no yoga on Sunday 16th November due to the hall being in use again.

HOWEVER, I am going to run the class on Saturday 15th November instead! You can book this on my website below.

And lastly, if you havent seen i am running a short yogashoot event on the 23rd November after my usual Sunday morning class which is intended to get some photos for my website plus a short relaxation practice and some tea and cake at the end! The event is free of charge and is a great way to meet new people and ask me anything about yoga. Im looking for a range of people to attend from men/women/children/elderly etc. The more the merrier!

More information can be found on my website and classes can be booked on there.

Thanks for reading and have a good weekend! 🥰🙏🏻💕

www.holisticmegwellness.co.uk

06/11/2025

Don't forget about mt yogashoot coming up in a few weeks! 📸🧘🏻‍♀️🤸‍♂️ Book your space below! 👇🏻 www.holisticmegwellness.co.uk 👈🏻

05/11/2025

Come and join me on Sunday 23rd November from 10.15am - 12pm for my yogahsoot event!

Details below 👇🏻

Please book on my website to secure your spot 🙏🏻💻

www.holisticmegwellness.co.uk

31/10/2025

Yoga is on this weekend!

I hope to see you there 🥰

Please note there will be no yoga on Sunday 9th November due to Remembrance Sunday!

www.holisticmegwellness.co.uk

24/10/2025

Sunday morning yoga is on this weekend at Wittering Parish Hall!🤸🏻‍♂️🧘🏻‍♀️

This class is for you if:

- You wish to release stress and take an hour for yourself.
- Your muscles and joints feel tired and stiff and need some gentle movement.
- Your nervous system is on fire and you need a safe space to let go and feel safe again in your body.
- You wish for social connections and to meet new people.
- You want to put your health and wellbeing first and make a commitment to YOU.
- You don't let the fear of the unknown or perceived judgements stop you trying new things.
- You're willing to take responsibility for your health and life choices.

You have 1 body, move it or you risk losing the ability to use it. Make a commitment to YOU!

Book your space on my website below or simply turn up!

www.holisticmegwellness.co.uk

Address

Peterborough

Website

http://www.holisticmegwellness.co.uk/, https://directory.yogaallianceprofessionals.org/england/oakham/yoga-teacher/megan

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