16/11/2025
1. BREATHE
From the moment you were born, Breath was the Life Giving Source you were Blessed with & Need for Survival. Breath is at the very Core of Your Being, So Breathe now and Breathe deeply expanding your diaphragh to its fullest.
When you're Scared, Breathe. When you're Feeling Overwhelmed, Stop & Breathe. When you become Lost or Don't Know what to do, remember to Breathe for it will bring you the Clarity you Require in any given Moment.
Breath brings us back into Balance of the place we only ever have Control of, Here & Now.
Forget what Was or Could Be & Breathe for the Now.
2. BUILDING BLOCKS
Rome wasn't built in a day and neither will the Journey you are travelling be. Growth comes from our experiences and the steady flow of unfolding progress.
To build something New or Build something Up to be even Better will always take Time. Try to be Patient & Embrace each stage as it presents itself, for the Journey is where the Most Value lays not in the Final Destination.
This week Gift yourself some Reflection Time as you maybe Very Surprised to See & Realise how far you've actually already travelled and how much closer you Truly are to that Desired Goal
3. CHOP WOOD
Dead Wood brings a Natural Ending as it then decays and returns back to the Earth. There is can Give of itself to bring Nourishment the Life of New Beginnings. You are being urged to Chop Wood in order to rid yourself of all that No Longer Serves you and/or your life.
Gift yourself some Time to Clear the Debris that is Preventing you from Moving Forwards in whatever it is You Wish to have room for in your Life. Through the process of Releasing you will Clear the path to be able to Make Room for whatever it is you are Wishing to Welcome into your Life.
