Reika Well-being

13/04/2026

Looking forward to facilitate this tonight 💕🌊🏖️🧘

05/04/2026

🌸 Easter Meditation Moment 🌸

Take a moment to slow down…

Sit quietly, soften your breath, and just be here for a moment.

Inhale gently…
and as you exhale, imagine letting go of anything heavy you’ve been carrying.

Like spring itself, you are allowed to reset.
To soften.
To begin again.

There’s nothing you need to fix in this moment.
Nothing you need to rush towards.

Just peace…
just stillness…
just you coming back to you 🤍

And when you’re ready, open your eyes and carry that calm with you into the day.

🌿 Reika Well-being 🌿

31/03/2026

31/03/2026

Last night at the Well-being hour we talked about how we use our breath to feel calm and relaxed. All were given a little bubble tube and gentle using our breath blew bubbles! 🫧🫧 this made the exercise playful and fun followed by a beautiful calming meditation with sound healing instruments. Blessed and Grateful to deliver this to you all 🙏🥰

13/03/2026

🍃Well-being Hour – Almost Full! 🍃

Everybody Welcome!

Monday 16th March - 8pm -9pm

📅 Extra class pending –
Monday 1–2 pm (subject to interest)!

✨Venue details on the poster ✨

Relax, recharge & treat yourself ✨
📩 Book your spot before it’s gone!

04/03/2026

✨ Well-being Hour – A Space to Breathe ✨

If life feels busy, noisy or overwhelming… this is your hour.

Join me at Reika Well-being for a gentle, grounding session designed to help you:

🌿 Slow your nervous system
🌿 Release tension
🌿 Clear mental clutter
🌿 Feel calm and reset

No experience needed. Just bring yourself.

This is a small, supportive group where you can simply be.

As this is a small group, your space is secured once payment is received- please contact me for payment details 🤍

13/02/2026

It’s with excitement and delight to offer this to you! Limited spaces available message to book yours 💗

22/01/2026

Just a little hello and a gentle reminder of the holistic treatments and classes that I will be offering at my home, please share if you know of anyone who just needs a bit of care and empathy throughout their healing journey. Thanking you with love and light 🙏 💕

18/12/2025

✨ Christmas Thank You ✨

As the year comes to a close, I just wanted to say a huge thank you to everyone who has supported my little business this year.

Each and every one of you I’ve had the privilege to treat has left an imprint on my heart. Your trust, kindness and openness truly mean the world to me. I hope you’ve felt the benefits of the treatments, the friendships formed, and the safe, calming space created just for you.

If you’ve enjoyed your treatments or felt the benefit of this space, I’d be so grateful if you could like, comment or share this post, or recommend Reika Well-being to someone who may need a little calm and care 🤍 or surprise them with a gift voucher 💕

Wishing you a peaceful, cosy Christmas and a New Year filled with health, calm and kindness.

With heartfelt thanks,
✨Michelina 💫

03/12/2025

👏🏽💗

01/12/2025

Love this poem 🥰

24/11/2025

✨ Take a moment for YOU ✨
Life can get busy this time of year, you focus so much on the ones you care and love, however you may forget that your well-being matters. Treat yourself to some calm, relaxation, and rejuvenation ready and energised for the Christmas holidays – you deserve it! 🌿

Book your session today and step into a little slice of self-care. 💆‍♀️💖

⏰ No time? Buy a voucher quoting XMAS25 and use it in the New Year or pick up a Voucher as a gift for someone special 🎁