Thistlemoor Medical Centre

Thistlemoor Medical Centre NHS General Practice Surgery in the Centre of Peterborough

Ready to quit smoking in 2026? 🚭You don’t have to do it alone.Join this free, relaxed stop-smoking session and get exper...
15/01/2026

Ready to quit smoking in 2026? 🚭
You don’t have to do it alone.

Join this free, relaxed stop-smoking session and get expert support, ni****ne replacement therapy (NRT), CO monitor testing to track your progress, and a heart-health screening to check your wellbeing.

📍 Weston Homes Stadium
📅 26th January 2026
⏰ 6pm – 8pm

Come along, meet a friendly team, and take the first step towards a healthier you.

📩 Secure your place by emailing: community@theposh.com

🚭 Take the First Step Towards a Smoke-Free FutureAt Thistlemoor Medical Centre, we are committed to supporting our patie...
13/01/2026

🚭 Take the First Step Towards a Smoke-Free Future

At Thistlemoor Medical Centre, we are committed to supporting our patients in improving their health and wellbeing.

Quitting smoking is one of the most important steps you can take to enhance your long-term health, reduce the risk of serious illness, and improve your quality of life.

Every step you take brings you closer to better health and a brighter future.

🌿 Contact the surgery today to learn more about our stop-smoking services and

how we can help you on your journey to becoming smoke-free.

💊 Pharmacy First – NHSTreatment for common conditions without a GP appointment 👩‍⚕️👨‍⚕️Your pharmacist can provide treat...
12/01/2026

💊 Pharmacy First – NHS

Treatment for common conditions without a GP appointment 👩‍⚕️👨‍⚕️

Your pharmacist can provide treatment or some prescription medicine (if needed) for:

🩹 Sore throat – 5 years and over

👂 Earache – 1–17 years

🤧 Sinusitis – 12 years and over

🐝 Infected insect bites – 1 year and over

💧 Impetigo – 1 year and over

🔥 Shingles – 18 years and over

🚺 Uncomplicated urinary tract infections – Women 16–64 years

Think Pharmacy First and get seen by your local community pharmacy team! 💙

🌱 Looking to make healthier choices?Good news—it’s quick and easy to get your Healthy Choices score and a personalised p...
09/01/2026

🌱 Looking to make healthier choices?

Good news—it’s quick and easy to get your Healthy Choices score and a personalised plan to help you feel your best.

Take your first small step towards a healthier you today. 👣
➡️ https://www.nhs.uk/better-health/healthy-choices-quiz

Small changes can make a big difference. 💚

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol can have real benefits for your health.Even a few d...
08/01/2026

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol can have real benefits for your health.

Even a few drink-free days each week can help improve your sleep 😴, boost your energy ⚡, lift your mood 😊, and support your long-term well-being.

Making small changes can make a big difference. Choose your alcohol-free days, make a simple plan, and notice how your body responds. 💪

For trusted advice and support, visit:

👉 https://www.nhs.uk/better-health/drink-less/

Endoscopy Service Available at Thistlemoor!We’ve partnered with NexEndo Healthcare to offer in-practice endoscopy servic...
07/01/2026

Endoscopy Service Available at Thistlemoor!

We’ve partnered with NexEndo Healthcare to offer in-practice endoscopy services with same-week appointments available.

No more long hospital waits. Get expert care close to home, with competitive private pricing.

If you're experiencing:
⚠️ Re**al bleeding
⚠️ A**l pain or itching
⚠️ Blood in poo
⚠️ Constipation or faecal incontinence
⚠️ Lumps or swelling
👉 Don’t delay – early detection saves lives!
✅ Faster diagnosis
✅ Quick treatment
✅ Peace of mind

📍Thistlemoor Medical Centre

📞 Call: 033 0133 1573

📧 Email: enquiries@nexendo-healthcare.com


Do your fingers or toes change colour when you feel cold, stressed or anxious? ❄️This could be Raynaud’s phenomenon, a c...
06/01/2026

Do your fingers or toes change colour when you feel cold, stressed or anxious? ❄️
This could be Raynaud’s phenomenon, a condition that affects blood flow to the fingers and toes.

When exposed to cold temperatures or emotional stress, blood vessels can narrow, causing fingers or toes to turn white, blue or red. Some people may also feel numbness, tingling or pain until normal blood flow returns.

Raynaud’s is common and often mild, but symptoms can usually be managed by:
• Keeping hands and feet warm 🧤
• Avoiding sudden temperature changes
• Managing stress levels
• Stopping smoking

If your symptoms are frequent, painful or worsening, it’s important to speak to a healthcare professional for advice and support.

Find out more about symptoms, causes and treatment here ➡️ https://www.nhs.uk/conditions/raynauds/

If you have asthma, cold weather can make your symptoms worse and increase your risk of becoming unwell. Cold air can ti...
05/01/2026

If you have asthma, cold weather can make your symptoms worse and increase your risk of becoming unwell. Cold air can tighten your airways and make breathing more difficult.

✅ Keep your reliever inhaler with you
🧣 Cover your mouth and nose when outside
🌬️ Breathe through your nose to warm the air
📞 Get help if your symptoms get worse

👉 Learn more about how to stay well in cold weather:
https://www.asthmaandlung.org.uk/living-with/cold-weather

Your health matters—take extra care this winter. 💙

❄️ Snow and ice warning ❄️Icy weather can make pavements very slippery, and falls are more common – especially for older...
02/01/2026

❄️ Snow and ice warning ❄️

Icy weather can make pavements very slippery, and falls are more common – especially for older people.

If you or someone else falls, try to stay calm. Take a moment to check for any pain or injuries and only try to get up if it feels safe.

If further help is needed, call 111 for advice or 999 in an emergency.

Stay safe and take extra care when out and about.
Find out more here: https://www.nhs.uk/conditions/falls/?fbclid=IwY2xjawPElSdleHRuA2FlbQIxMABicmlkETBzRFB0MmxPUTc1RHB6Vml1c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHuyFzHj9cwGTBBmKw_K3b9nKK8zq4re9wHeAN2ELY8oOR_YFCeETyqEJUVmL_aem__AfbnzzbqKLyQGMEZ8XkzQ

Knowing your units helps you know your limits 🍷🍺There isn’t a completely safe amount of alcohol, but keeping within 14 u...
31/12/2025

Knowing your units helps you know your limits 🍷🍺

There isn’t a completely safe amount of alcohol, but keeping within 14 units or less a week can help lower the risk of harm. Spreading your drinks across the week and tracking your units can help you stay in control and make healthier choices.

Find out how to calculate your alcohol units here ℹ️

👉 l.facebook.com/l.php?u=https%3A%2F%2Fnhs.uk%2Flive-well%2Falcohol-advice%2Fcalculating-alcohol-units%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwRG8zck5Bc281UkZaVFpsbHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5A2lNq1FIWkPfQASFs5Q8q8HcB1-NKkSn-TB0-93VzmQiz1SXiyrLTwcQbYw_aem_6uHsQqlhfBRQ5kus5Hoh_A&h=AT1WIsSEg9_zwrKiUn0V8csd2Ikqzq-vtTLr0Ucjay_3NLDffXy90WvN8_BO2UeTvl2JtTrm9QaoSIaT2i1lL-mBENy1JWoun658RsHP0xyh4f3yo3zYc2RgvhKyiDaPlhAUbRdny57Yj30u&__tn__=-UK-R&c[0]=AT3lhtL2QPNtSFbw28FjFc-bzcKuLzhqf01RtL_8tQLwdNsKMWBmFtVwA5uQdvGNo82OW_NPOBkv4LgkGqjcpPp4OatFL-r6yzqMjekUEvdllCnvfOyPYCFufVzkeOgDh6Odg6kwvkssXNawSVtryvKf_b8GSHLTNE2DdXWfSbfFphJ2nurfoj9jSuVG-2uDw6cOGvBuJP2JCkAHGuLowTDCmQ

🌿 Want to see how healthy your daily choices really are? Take the NHS Healthy Choices Quiz! Answer a few quick questions...
30/12/2025

🌿 Want to see how healthy your daily choices really are? Take the NHS Healthy

Choices Quiz! Answer a few quick questions, get your score out of 10, and receive a clear summary of your lifestyle. You’ll also get personalised NHS tips and apps to help you make small, realistic changes – at your own pace. 💚🍎

Take the quiz now: https://www.nhs.uk/better-health/healthy-choices-quiz/?fbclid=IwY2xjawPAq0NleHRuA2FlbQIxMABicmlkETB3MFFFNVdSZUhiNWNWeGhKc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpV72HYrxSSE_HnwixdaPzKkcJUKCxZGxBHEUGLkSuAUEGTUe6-3q5aGWLnz_aem_91mpxNTuuAHsDza-PfS5Wg

If you or someone in your family needs urgent medical help but you’re not sure where to go, NHS 111 can guide you to the...
29/12/2025

If you or someone in your family needs urgent medical help but you’re not sure where to go, NHS 111 can guide you to the right place. 💙

You can use NHS 111 by phone, online, or through the NHS App. It’s available 24/7 and helps you get the right care without unnecessary waiting.

When you contact NHS 111, you’ll be asked a few simple questions about your symptoms. Based on your answers, you’ll receive clear advice on what to do next — whether that’s self-care at home, visiting a pharmacy, seeing a GP, or going to urgent treatment or emergency care.

Using NHS 111 helps you make the best choice quickly and ensures NHS services are used safely and effectively.
Stay informed. Stay supported.

Address

Graham Young Medical Village, 6-10 Thistlemoor Road
Peterborough
PE13HP

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 1pm
Friday 8:30am - 6pm
Saturday 8:30am - 1pm

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