R3FORM STUDIO

R3FORM STUDIO A workout like no other! Reformer, pilates, yoga, barre and beauty treatments all under one roof.

Did you know you can get your favourite beauty treatments at R3FORM? Members get 10% off all treatments. R3VIVE TREATMEN...
28/02/2026

Did you know you can get your favourite beauty treatments at R3FORM? Members get 10% off all treatments.

R3VIVE TREATMENT SUITE: we offer an extensive range of beauty treatments, sports massage, injury therapy, cupping, reflexology, reiki and zonal face lifts in our R3VIVE beauty room.

RCB TREATMENTS:
Dee and Mia offer facials, peels, massage, lash lift, Biab manicures, pedicures and using clinically proven clinical grade beauty products.

MARCH & MOTHERS DAY OFFERS: SEE IMAGES FOR ALL CURRENT DISCOUNTS

For bookings with Dee or Mia please contact via email
dee-rcb@hotmail.com or call 07980918110.

JANE KNIGHT:
Reflexology, face reflexology, zonal face lift, reiki and Indian head massage.
Reflexology certification in preconception, pregnancy & post Natal Care.
Reflexology for menopause to restore hormone balance.

For bookings with please message Jane for bookings and further information or call 07976 458239.

MORRIS FITNESS AND THERAPY:
Book in with Abi of .fitnessandtherapy for sports massage, injury assessment, injury massage, cupping, injury taping and ultrasound. Abi is also GP referral registered.
Please message Abi for details or call
07958 936893.

** don’t forget R3FORM members get a discounted rate on all treatments & services in our R3VIVE treatment room

.fitnessandtherapy

27/02/2026

Bold of you to assume heavier springs = harder.

On a Reformer, heavier springs can actually make it easier in some exercises.
Less control required.
More support from the carriage.

The real flex?
Light springs. Slow tempo. Zero momentum.

24/02/2026

The best 45 minutes of your life … No school runs.
No emails.
No to-do lists.

Just you, your breath, and movement that makes you feel strong from the inside out.
It’s about presence.
It’s about carving out space in your week that belongs entirely to you.

Reserve your spot today - www.r3formstudio.co.uk

23/02/2026

I bet laughing hurt the next day …

Join the fabulous Neil for dynamic Pilates, every Tuesday at 6pm & Sunday at 10am.

It’s not just about building a strong core. It’s about training strength, stability, flexibility and endurance all in one class.

22/02/2026

They push us because they love us … 45 minutes. Big results, and a community that’s got your back.

Reserve your spot today - www.r3formstudio.co.uk

Did you know you can get your favourite beauty treatments at R3FORM? Members get 10% off all treatments. R3VIVE TREATMEN...
21/02/2026

Did you know you can get your favourite beauty treatments at R3FORM? Members get 10% off all treatments.

R3VIVE TREATMENT SUITE: we offer an extensive range of beauty treatments, sports massage, injury therapy, cupping, reflexology, reiki and zonal face lifts in our R3VIVE beauty room.

RCB TREATMENTS:
Dee and Mia offer facials, peels, massage, lash lift, Biab manicures, pedicures and using clinically proven clinical grade beauty products.

FEBRUARY OFFERS: SEE IMAGES FOR ALL CURRENT DISCOUNTS

For bookings with Dee or Mia please contact via email
dee-rcb@hotmail.com or call 07980918110.

JANE KNIGHT:
Reflexology, face reflexology, zonal face lift, reiki and Indian head massage.
Reflexology certification in preconception, pregnancy & post Natal Care.
Reflexology for menopause to restore hormone balance.

For bookings with please message Jane for bookings and further information or call 07976 458239.

MORRIS FITNESS AND THERAPY:
Book in with Abi of .fitnessandtherapy for sports massage, injury assessment, injury massage, cupping, injury taping and ultrasound. Abi is also GP referral registered.
Please message Abi for details or call
07958 936893.

** don’t forget R3FORM members get a discounted rate on all treatments & services in our R3VIVE treatment room

.fitnessandtherapy

20/02/2026

Strong. Controlled. Intentional.

Reformer Pilates isn’t about rushing.
It’s about moving with purpose.

Every spring adds resistance.
Every rep builds strength.
Every class leaves you taller, stronger, more connected.

At R3FORM, it doesn’t matter if you’re brand new or years in — there is always a space for you. A space to reset. A space to challenge yourself. A space to belong.

Low impact. High results.
Stronger core. Better posture. Lean muscle.
And that feeling when you walk out? Unmatched.

15/02/2026

Husbands take note … 🤣

HAPPY VALENTINES DAY YOU BEAUTS ❤️ These words aren’t just feedback, they’re reminders of what showing up consistently c...
14/02/2026

HAPPY VALENTINES DAY YOU BEAUTS ❤️ These words aren’t just feedback, they’re reminders of what showing up consistently can lead to.

12/02/2026

This Valentine’s Day, fall in love with you ❤️

Join us at R3FORM and spend an hour doing something that makes your body feel strong, your mind feel calm, and your confidence glow. Whether you’re coming solo, with a friend, or treating yourself to some well-deserved “me time,” our classes are the perfect reminder that self-love is the best love.

Move, stretch, breathe, and leave feeling lighter, happier, and re-energised.
Because flowers are nice… but feeling amazing in your own skin lasts a lot longer.

Love yourself this Valentine’s. We’ve saved you a space.

We know everyone’s routine is different. That’s exactly why our memberships are set up this way. Swipe to see our member...
10/02/2026

We know everyone’s routine is different. That’s exactly why our memberships are set up this way. Swipe to see our membership options …

And if you’re in between memberships and not quite sure how often you’ll come, you can add a class pack as a bolt-on instead of moving up to the next tier. It gives you the value of a membership, with the flexibility to book extra classes when It suits you.

Any questions feel free to slide into our DMs ❤️

Which one can you relate to?
09/02/2026

Which one can you relate to?

Address

Unit 9 Castor Barns Peterborough Road
Peterborough
PE57DH

Opening Hours

Monday 6:30am - 9pm
Tuesday 9:30am - 8pm
Wednesday 6:30am - 7:45pm
Thursday 9:30am - 11:45pm
Friday 6:30am - 6:45pm
Saturday 9:30am - 10:30am
Sunday 10:45am - 11:45am

Website

https://linktr.ee/R3FORM_Castor

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