Julie Randall of Enlivened

Julie Randall of Enlivened Empowering mid-life professionals and supporting businesses to heal, recover & rebuild 💜 after grief, burnout, or major life changes.

With honesty, compassion and a no-fluff approach rooted in real experience. We’ll navigate it together, step by step.

WHEN YOUR HEELS NEED A DAY OFF TOO!…It might be sunny, but it’s definitely woolly socks weather!The heels are having a w...
21/11/2025

WHEN YOUR HEELS NEED A DAY OFF TOO!…

It might be sunny, but it’s definitely woolly socks weather!

The heels are having a well-earned rest and I’m in thick knits and my trusty brown ankle boots, the kind that practically whisper, “Slow down, love… you’ve been doing a lot.”

And they’d be right.

The last few weeks have been full-on, coaching, events, grief support, life, work, family... all of it.

Today my body said, “Enough. Breathe.”

So I’m listening.

A slow lunch out.
A mooch for some Christmas pressies.
Just… being.

No guilt.
No rushing.
Just space.

If you’re feeling it too, this is your gentle nudge:
Take a moment for you.
Your wellbeing matters more than your to-do list.

Happy Friday 💖

How are you giving yourself a bit of kindness today?

WHEN GIRAFFES MEET SHEEP…AND HEALING HAPPENS 🦒🐑Tomorrow night is our monthly face-to-face Giraffe Grief Club, and before...
17/11/2025

WHEN GIRAFFES MEET SHEEP…

AND HEALING HAPPENS 🦒🐑

Tomorrow night is our monthly face-to-face Giraffe Grief Club, and before anything else, I want to say a heartfelt thank you to Tracy Cleaver and the wonderful Baa Baa Bistro Community Café at Paston Farm.

* You’ve given us a warm, safe home, and it truly makes all the difference.

* Every month, a small group gathers with all kinds of loss. Not just bereavement, but:

* The loss of a business or stability

* Relationship breakdown

* The death of a parent or partner, recent or long past

* Pet loss

* Baby loss

* The loss of identity, confidence or the life you once knew

And every time, people say the same thing:
“I feel heard here.”

There’s no judgement.
No ‘shoulds’.
No pressure to be strong.

Just real people, real stories, and a space where every feeling is allowed to exist.

If you’d like to join us, we meet tomorrow from 6.00pm to 7.30pm at Baa Baa Bistro, (Paston Farm), Freston, Peterborough PE4 7XB.

Send me a message if you're thinking of coming, you’ll be welcomed with warmth, kindness, and a proper cuppa.

CELEBRATING CARE WITH HEART 💜Today I want to shine a light on someone truly special, Fatima Sheidu, Founder of Total Car...
17/11/2025

CELEBRATING CARE WITH HEART 💜

Today I want to shine a light on someone truly special, Fatima Sheidu, Founder of Total Care Resources.

It was their first time exhibiting at the Confidence & Wellbeing Conference for Businesswomen… and what an impact they made.

From the moment Fatima arrived, her warmth filled the room. You can feel her genuine care, compassion, and commitment to supporting people to live safely and confidently in their own homes.

Total Care Resources offers high-quality home care to individuals who require support with daily living, delivered with dignity, respect, and compassion. Exactly what Fatima embodies.

I’m genuinely proud they chose our event as part of their business journey, and even prouder to support them as they continue to grow.

This is what our exhibitors’ community is all about: lifting each other up, celebrating one another, and making a positive difference.

If you or someone you know is looking for reliable, person-centred home care, take a look at their website:
🔗 totalcareresources.co.uk

Thank you, Fatima. Your presence made the day brighter. 💜

🧸 CHILDREN IN NEED… AND A LITTLE LOCAL LOVE 🧡It’s Children in Need Day, one of those magical days where people all over ...
14/11/2025

🧸 CHILDREN IN NEED…

AND A LITTLE LOCAL LOVE 🧡

It’s Children in Need Day, one of those magical days where people all over the country dig deep and raise millions for brilliant causes.

My youngest daughter and I have watched the programme together since she was tiny, and even at the grand age of 32, we’ll still be curled up tonight doing exactly the same. Some traditions are too precious to let go of.

As many of you know, I’m a Trustee of Little Miracles Charity, and for the past 15 years, Children in Need has supported them in many ways. Demand has grown massively and, quite rightly, CIN now reach more children elsewhere; we totally respect that.

But… our children here in Peterborough and our other 21 branches still need this support. Without it, families fall through the cracks. And trust me, they deserve every bit of help and hope they can get.

So here’s my little cheeky ask:

👉 Please donate to Children in Need — I absolutely will be.
👉 And if you can spare just £2 more, would you consider popping a little donation to Little Miracles Charity too?

Every pound truly makes a difference, and I promise it’s used with love, care, and impact.
https://pay.sumup.com/b2c/QOGKDFLY



From my heart to yours.

With love and gratitude,

Julie x 🙏🙏😍

13/11/2025

KINDNESS ISN'T JUST A HASHTAG 💜

I was recently invited to jump on the Awesomely Off-Topic podcast with the brilliant Taz Thornton 🎯🔥🎤 and Asha Clearwater, huge thanks to them both for having me on as a guest.

Our chat landed right between Social Media Kindness Day and World Kindness Day, which feels very apt.

We talked about kindness, bullying and the messy in-between bits…

👉 Online trolling and “keyboard warriors”

👉 How social media is impacting our kids and grandkids

👉 The link between bullying, self-talk and burnout

👉 What it really looks like to be kinder to ourselves

If you’ve ever worried about what’s happening online, for you or the young people you love, this one’s worth a listen.

🎧 Episode 22 – listen and subscribe on Buzzsprout: 👉 https://awesomelyofftopic.buzzsprout.com

If you do listen, I’d love to know what lands for you most.

WHOSE TUNE ARE YOUR DANCING TO? 💃We all dance to someone else’s tune from time to time.That’s part of life, compromise,...
12/11/2025

WHOSE TUNE ARE YOUR DANCING TO? 💃

We all dance to someone else’s tune from time to time.
That’s part of life, compromise, teamwork, and family rhythm.

But what happens when the dance becomes one-sided?

When you’re always the one dancing or, more accurately, giving… and someone else (or something else, like your job, a partner, or even expectations you didn’t set) keeps taking?

As a Domestic Abuse Survivor, I know how it feels to twist yourself into knots trying to please, to keep the peace, to survive the steps someone else is calling. And I also know the freedom of finally changing the music.

Here are three signs you might be dancing to someone else’s tune for too long:
1️⃣ You feel constantly drained, physically, mentally, or emotionally.
2️⃣ You catch yourself apologising for things that aren’t your fault.
3️⃣ You’ve lost touch with what you want, because it’s been all about keeping others happy.

And here are three gentle steps to start reclaiming your rhythm:
💫 Pause and notice when you say yes out of fear or obligation rather than choice.
💫 Ask yourself: “What would feel like my next right move?”
💫 Reach out, talk it through with someone safe, whether that’s a friend, counsellor, or coach.

Because you deserve to live life dancing to your own music, not stuck in someone else’s routine.

If this resonates, and you’re ready to take back the lead in your own life, message me.

I’ve been there and I can help you find your rhythm again.

BEHIND EVERY GREAT EVENT ARE GREAT PEOPLE 🌸An event like the Confidence & Wellbeing Conference for Businesswomen 2025 do...
12/11/2025

BEHIND EVERY GREAT EVENT ARE GREAT PEOPLE 🌸

An event like the Confidence & Wellbeing Conference for Businesswomen 2025 doesn’t happen on its own. It’s built on community, collaboration, and the support of businesses that genuinely care.

Today, I want to shine a spotlight on our wonderful sponsors who helped bring CWBC 2025 to life. 💜

✨ Elite Weddings & Events - Helen Rome
Award-winning creativity, calm, and precision. Helen and her team transform ideas into beautifully executed events — including mine! Every detail handled with heart.

✨ The Little Marketing Company - Natalie Brannigan
Straight-talking, small-business-savvy marketing that gets results. Natalie helps you get seen and sell —without losing your sanity in the process!

✨ Brightfield Business Hub - Michelle Craig
More than just a venue, a professional, welcoming home where ideas flow and connections grow. The team truly go above and beyond every single time.

🙏 To each of you, thank you for your belief in what this event stands for: confidence, well-being, and women supporting women.

As Founder of Enlivened, I’m proud to partner with businesses that are heart-led, local, and all-in on helping people thrive.

Julie 💜

HONOURING THE PAST, HOLDING HOPE FOR THE FUTURE ✨On the eleventh hour of the eleventh day of the eleventh month, we paus...
11/11/2025

HONOURING THE PAST, HOLDING HOPE FOR THE FUTURE ✨

On the eleventh hour of the eleventh day of the eleventh month, we pause...

To remember all who served, all who sacrificed, and all who continue to live with
The impact of war and loss.

Their courage and love shaped the freedoms we hold dear.

May we honour their memory with gratitude, compassion, and hope for peace.

At the going down of the sun and in the morning, we will remember them.

Lest we forget. ❤️

11/11/2025

🌟 Another amazing woman in business right here in our community! Let’s celebrate the people who lift others up 💜👏

✨ Spotlight on Elite Exhibitor – Edwina Brewster HR 💼💜

One of the best parts of hosting the Confidence & Wellbeing Conference is meeting incredible women like .brewster who not only do what they love but love helping others thrive too.

Edwina’s approach to HR goes beyond policies and paperwork. She helps managers create workplaces where people feel valued, motivated, and genuinely cared for. After all, our staff are one of the most valued assets a business has.

I first met Edwina through networking, and she’s since become both a trusted friend and one of our lovely Elite Exhibitors. Her warmth, professionalism, and positive energy light up any room 💫

🎥 Watch the video to meet Edwina herself and see why she loved being part of the event. Tickets for next year will be out soon!

💜 Thank you, Edwina, for your continued support and for everything you bring to our community.

IN MEMORY...WITH GRATITUDE AND HOPE.Today we pause to remember the courage, sacrifice, and love shown by those who serve...
09/11/2025

IN MEMORY...

WITH GRATITUDE AND HOPE.

Today we pause to remember the courage, sacrifice, and love shown by those who served and those who kept the home fires burning.

Their strength reminds us that resilience is born not only on the battlefield, but in the quiet acts of care, endurance, and hope that carried families through.

And while the world still faces conflict and many continue their own personal battles, we hold hope for peace, within and beyond.

We honour them all.
Lest we forget. ❤️

06/11/2025

💜 Spotlight on our Elite Exhibitor, LP Health Ltd Lisa Parrett, WPA Healthcare Practice 💜

I’m delighted to celebrate Lisa Parrett, a proud Healthcare Partner at WPA Healthcare Practice and one of our Elite Exhibitors for the second year running at the Confidence & Wellbeing Conference for Businesswomen.

Lisa’s service is truly second to none. She genuinely cares about helping people find the best private medical health cover for their needs, and it shows. Her professionalism, knowledge, and compassion make all the difference.

It’s no wonder that with partners like Lisa, WPA has just won the MoneyFacts ILP Award 2025 for being the Best Private Medical Health Provider! 🏆

Thank you, Lisa, for your continued support and for being such a valued part of our community. 💜

🎥 Watch Lisa’s video where she shares a little about WPA and why she enjoys being part of the Confidence & Wellbeing Conference.

A SAFE SPACE TO BE HEARD & UNDERSTOOD 💜Last night’s online Giraffe Grief Club was a small, intimate gathering, and, as a...
05/11/2025

A SAFE SPACE TO BE HEARD & UNDERSTOOD 💜

Last night’s online Giraffe Grief Club was a small, intimate gathering, and, as always, deeply meaningful.

We talked about jobs past and present, and the people we’ve loved and lost some recently, others many years ago.

Grief isn't just about death and doesn’t follow a timeline. It lingers in songs, dates, scents, or even the weather. And that’s okay. 🌧️🎵

What our members say makes this group so special is the safety and connection it offers.
No judgement ✅
Everyone listened to ✅
Everyone understood ✅
And...
They get more from this peer support group than anywhere else, simply because they can just be ✅

If you’d like a space where you can talk, listen, or just sit quietly and feel less alone, you’ll be warmly welcomed.

Upcoming meetings:

🖥️ Online: 1st Tuesday of every month | 7:00-8:00pm

☕ In person: Baa Baa Bistro Community Café, Paston, Peterborough
2nd Friday of the month | 9:30-11:00am
3rd Tuesday of the month | 6:00-7:30pm

Just message me for more information or to let us know you’re coming.

You’ll receive a warm welcome, a listening ear, and gentle support from people who truly understand. 🦒💜

Address

Brightfield Business Hub, Bakewell Road
Peterborough
PE26XU

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 4pm

Telephone

+443337721802

Website

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