What are the opening hours?

Monday 10am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9:30am - 6pm

Greenacres Health

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United Kingdom
Peterborough
Greenacres Health

Positive Mind and Body Connection for all the family. Telephone monitored at all times.
20 years+ ex

Focus on Chiropractic: From general aches and pain management to realignment to keep you mobile. Focus on Hypnotherapy: Tools to help you make sense of your mindset and emotions. Focus on Teens: Providing support where it's needed to give them the tools to tackle life's challenges. Focus on Health: Tests and lifestyle advice to help you heal from inside to out. Despite our opening times the telephone is monitored at all times.

18 years+ experience. Registered with General Chiropractic Council, British Chiropractic Association, Association for Solution Focused Hypnotherapy, National Council of Hypnotherapy.

23/11/2025

✨ 🍂 ☕ A few November reminders...🧣🕯️

Image credit: Murphys Sketches

21/11/2025

💡 Language doesn’t just describe us — it shapes us.
Today, remember this: You are the most influential person you’ll speak to all day.

The way you speak to yourself becomes the atmosphere you live in.
Choose words that support calm, build confidence, and restore control — and you’ll notice the difference in how you think and act.

💬 If your inner voice could use a gentle reset, make it count in a positive way.

📗 Explore the Forty-fy Your Life Workbook:
https://www.greenacreshealth.co.uk/forty-fy-your-life-workbook

🌱 Learn more about the Forty-fy Your Life Programme:
https://www.greenacreshealth.co.uk/focus-on-health-issues/habits-to-health/forty-fy-your-life-programme

☕ Book your FREE 20-minute “Tea with B” chat:
👉 https://app.10to8.com/book/greenacres/

19/11/2025

It’s International Men’s Day – a time to recognise the positive impact men make in their families, workplaces and communities.

It’s also a reminder to check in on wellbeing, have open conversations, and support one another. 💬

Let’s celebrate the men who inspire, care and lead with kindness. 💚

15/11/2025

Testimonial: "I have been a client with Bridget for over 5 years. Bridget is very professional and I use her services whenever I have issues with my back." (Mrs G)

So grateful for the trust our long-term clients place in us — consistent support can make such a difference when back issues arise. 💚

Find out more here 👉 https://www.greenacreshealth.co.uk/focus-on-chiropractic

11/11/2025

🧠 Everything we do starts in the brain.
From the smallest decision to the biggest life change — every thought, action, and movement begins up there.

But here’s the thing:
We all have two minds at play.

✨ The Intellectual Mind – the part that plans, grows, and embraces change.
⚡ The Primitive Mind – the part that keeps us safe… but also stuck.

The Primitive Mind whispers: “Stay where you are. It’s familiar.”
The Intellectual Mind encourages: “Let’s move toward what we truly want.”

When you learn how to shift into your Intellectual Mind, you start directing your energy — and your life — toward purpose and progress.
That’s exactly what the Forty-Fy Your Life Programme & Workbook helps you do, using the power of the 3 Ps:
💭 Positive Thoughts
🤝 Positive Interactions
🚀 Positive Actions

Every move begins in the mind — let’s make sure it’s moving in the direction you want to go.

☕ Book your FREE 20-minute ‘Tea with B’ chat:
👉 https://app.10to8.com/book/greenacres/

🌱 https://www.greenacreshealth.co.uk/focus-on-health-issues/habits-to-health/forty-fy-your-life-programme
📗 https://www.greenacreshealth.co.uk/forty-fy-your-life-workbook

09/11/2025

Remembrance Day...Lest We Forget

As the 11th hour draws near, on the Sunday closest to the 11th day,
we pause to honour the past, reflect and be grateful. ❤️

07/11/2025

Ready to boost your health and wellbeing but don’t know where to start? Take the FREE NHS Healthy Choices Quiz! 🩺💪

It only takes 5 minutes to answer questions about your lifestyle and get:
✅ An overall health score
✅ Personalised tips to live healthier

Take the quiz now: https://www.nhs.uk/better-health/healthy-choices-quiz/

05/11/2025

💭 Feeling tense, drained, or finding it hard to switch off?

Today, on National Stress Awareness Day, take a moment to pause and notice how you’re really feeling.

Stress doesn’t always shout; sometimes it’s that quiet hum of tension or the sense that you’re constantly running on empty. If every day feels like you’re on the treadmill… then you probably are stressed.

Solution focused hypnotherapy and talking therapies can help you:
✨ Recognise when your body’s stuck in “stress mode.”
✨ Re-programme your mind to focus on calm and positivity.
✨ Build practical strategies to manage life’s pressures with more ease.

It’s not just about reacting to stress — it’s about learning new ways to respond and feel more in control.

💬 Take a breath. Ask yourself: What can I let go of today?
If you’re ready to feel calmer, book your free 20 minute 'Tea with B' chat https://app.10to8.com/book/greenacres/ or learn more: https://www.greenacreshealth.co.uk/focus-on-hypnotherapy/focus-on-stress

03/11/2025

What if the life you really want is waiting just outside your comfort zone?

We all know that cosy, familiar space — our comfort zone.
But what happens when you take a small step beyond it and discover the opportunity that’s been waiting all along?

In our Forty-Fy Your Life programme, we help mid-lifers move from feeling stuck to feeling energised and purposeful again.

➡️ Your comfort zone is the space you’ve already mastered — safe, but limited.
➡️ Your opportunity zone is where you stretch, learn and grow.

When you lean into your opportunity zone:
💭 you ask new questions about what’s possible
💡 you open up to fresh habits, insights and patterns
💫 you start to feel more alive, engaged and in control

If you’re ready to do more than just get through the day — this is your moment to grow. 🌱

Build lasting habits, supported by worksheets, mindset tools and a friendly community.
🌿 https://www.greenacreshealth.co.uk/focus-on-health-issues/habits-to-health/forty-fy-your-life-programme
📗 https://www.greenacreshealth.co.uk/forty-fy-your-life-workbook

☕ Book your FREE 20-min 'Tea with B': https://app.10to8.com/book/greenacres/

31/10/2025

Testimonial: "I’m now seeing Bridget monthly and it’s great to know she is on hand to help put me back together. I can’t recommend her enough." (Kelly)

Find out more about how you can we support busy mid-lifers in reconnecting body and mind for lasting wellbeing with our Forty-Fy Your Life Programme or Workbook.
🌱 https://www.greenacreshealth.co.uk/focus-on-health-issues/habits-to-health/forty-fy-your-life-programme
📗 https://www.greenacreshealth.co.uk/forty-fy-your-life-workbook

☕ Book your FREE 20-minute 'Tea with B' session:
https://app.10to8.com/book/greenacres/

29/10/2025

New Mindset – New Results 🌱

Feeling stuck in routines or weighed down by responsibilities? It’s never too late to create positive change.

The Forty-Fy Your Life programme helps you overcome mental and emotional barriers so you can rediscover motivation, set achievable goals, and build lasting habits that empower your best self.

The right mindset can turn possibility into progress.

Choose your next step:
💡 1:1 Coaching: 👉 https://www.greenacreshealth.co.uk/focus-on-health-issues/habits-to-health/forty-fy-your-life-programme
📗 Self-paced: 👉 https://www.greenacreshealth.co.uk/forty-fy-your-life

☕💬 Free Tea & Chat: 👉 https://app.10to8.com/book/greenacres/

Address

4 Westbourne Drive, Ginton
Peterborough
PE67JU

Opening Hours

Monday	10am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9:30am - 6pm

Telephone

+441733254239

Website

https://www.greenacreshealth.co.uk/

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Our Story

Gentle and effective Chiropractic care for all the family. Despite our opening times the telephone is monitored at all times, please leave a message. 16 years+ experience. General Chiropractic Council and British Chiropractic Association registered.